Staying Sane In A Crazy World
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How To Stay Sane In A Crazy World
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Author : Sophia Stuart
language : en
Publisher: Hay House, Inc
Release Date : 2014-02-18
How To Stay Sane In A Crazy World written by Sophia Stuart and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-18 with Self-Help categories.
When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.
Staying Sane In A Crazy World
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Author : Sherwin T. Wine
language : en
Publisher: IISHJ-NA
Release Date : 1995
Staying Sane In A Crazy World written by Sherwin T. Wine and has been published by IISHJ-NA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Conduct of life categories.
The author provides ten steps which answer such fundamental questions as "What is happiness?" "What does it mean to be ethical in a world that is less than ethical?" and "How can I find the strength I need to cope with the problems of my life?"
How To Stay Sane
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Author : Philippa Perry
language : en
Publisher: Pan Macmillan
Release Date : 2012-05-10
How To Stay Sane written by Philippa Perry and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-10 with Self-Help categories.
There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read, argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way. The School of Life looks at new ways of thinking about life’s biggest questions. Discover more fascinating books from the series with How to Be Alone and How to Think More About Sex.
101 Strategies For Staying Sane In A Crazy World
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Author : Arnold & Clifford Lazarus
language : en
Publisher:
Release Date : 2001-01-01
101 Strategies For Staying Sane In A Crazy World written by Arnold & Clifford Lazarus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with categories.
Remarkable good and clear advice on how to handle many of the most common kinds of emotional and behavioral problesm. Includes many unusually sensible suggestions for refusing to unduly upset oneself in an often irrational world. # Does Hypnosis really work?# Is PMS all in your head?# Could your doctor be causing your illness?# What is an apology really worth?# What can you do to relieve stress?# What kind of therapy is best?# What's the best way to lose weight and keep it off? Answers these questions and a hundred more - in just a minute!
Staying Sane In A Changing World
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Author : Margot Cairnes
language : en
Publisher: BalboaPress
Release Date : 2011-10-10
Staying Sane In A Changing World written by Margot Cairnes and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-10 with Self-Help categories.
Theres no doubt that the world is experiencing rapid change: technological advances and globalisation are completely transforming the way we live, including the way we work, communicate and play. We can no longer expect life to be how it was in the past. Consequently, we need to upgrade our thinking so that we can make the most of the opportunities in this constantly evolving world. Staying Sane in a Changing World is a handbook to help navigate our new world. Margot Cairnes, international futurist, author and keynote speaker, has compiled a series of inspirational essays, reflections and thought-starters from her work for national and international professional journals and magazines. These essays present new ways of looking at a range of issues from work, to leadership, to spirituality and family life and how they interconnect.
Staying Sane In A Crazy World
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Author : David E. Carr
language : en
Publisher:
Release Date : 2005
Staying Sane In A Crazy World written by David E. Carr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Religious awakening categories.
Rational Relating
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Author : Damon L. Jacobs
language : en
Publisher: BalboaPress
Release Date : 2013-11-11
Rational Relating written by Damon L. Jacobs and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Family & Relationships categories.
Relationships don't have to be that hard! Billions of people are walking around on this Earth, trying to connect with others and build meaningful and satisfying bonds. Yet for so many, there is something getting in the way of this wonderful experience. Something is preventing individuals and couples from having the joyful life they want and deserve. Rational Relating guides you through the simple, step-by-step process of creating and sustaining a relationship structure that serves to enhance love, serenity, and pleasure, while minimizing stress, resentment, and fear in relationships. It outlines the "five pillars" that will uphold and sustain emotional connections, even during the rough times. It will give you clear tools and resources for discovering abundance in your life, while using the power of your mind and spirit to enhance positive, nurturing relationships. If you are in the early stages of a new relationship, heading toward marriage or partnership, or even looking for refreshing ways to reconnect in a long-term partnership, then Rational Relating will offer you smart, innovative, and fun ways to create the love you want with others. Based on two decades of experience and thousands of sessions, Damon L. Jacobs has developed a simple framework that helps couples build a lasting and sustainable union that endures the largest and smallest of relationship “earthquakes.”
Staying Sane In A Crazy World
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Author : Sherwin T. Wine
language : en
Publisher: Iishj-na
Release Date : 1995
Staying Sane In A Crazy World written by Sherwin T. Wine and has been published by Iishj-na this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Conduct of life categories.
The author provides ten steps which answer such fundamental questions as "What is happiness?" "What does it mean to be ethical in a world that is less than ethical?" and "How can I find the strength I need to cope with the problems of my life?"
The 60 Second Shrink
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Author : Arnold A. Lazarus
language : en
Publisher: Impact
Release Date : 1997
The 60 Second Shrink written by Arnold A. Lazarus and has been published by Impact this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Body, Mind & Spirit categories.
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health "morsel" helps readers handle a key life issue.
How To Stay Sane In A Crazy World
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Author : Sophia Stuart
language : en
Publisher: Hay House
Release Date : 2014
How To Stay Sane In A Crazy World written by Sophia Stuart and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Body, Mind & Spirit categories.
Encourages readers through positive quotes and photo imagery to relax and find a more serene mindset away from the hectic real world.