I Take Care Of Myself
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I Take Care Of Myself
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Author : Gladys Rosa-Mendoza
language : en
Publisher: English Foundations
Release Date : 2019-04
I Take Care Of Myself written by Gladys Rosa-Mendoza and has been published by English Foundations this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04 with Juvenile Fiction categories.
Introduces English vocabulary for tasks for staying healthy and clean.
I Can Barely Take Care Of Myself
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Author : Jen Kirkman
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-22
I Can Barely Take Care Of Myself written by Jen Kirkman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with Biography & Autobiography categories.
Discusses the author's choice to not have children and how it shapes and affects her comedy career, and provides humorous advice to those making similiar choices on how to handle friends and family pressuring them to have a child.
Taking Care Of Myself
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Author : Mary Wrobel
language : en
Publisher: Future Horizons
Release Date : 2003
Taking Care Of Myself written by Mary Wrobel and has been published by Future Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Education categories.
This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.
Take Care Of Yourself
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Author : James F. Fries
language : en
Publisher:
Release Date : 2009
Take Care Of Yourself written by James F. Fries and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health categories.
The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.
Outsmart Your Smartphone
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Author : Tchiki Davis
language : en
Publisher: New Harbinger Publications
Release Date : 2019-11-01
Outsmart Your Smartphone written by Tchiki Davis and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-01 with Self-Help categories.
Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!
Take Care Of Yourself 10th Edition
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Author : James F. Fries
language : en
Publisher: Hachette UK
Release Date : 2017-08-29
Take Care Of Yourself 10th Edition written by James F. Fries and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-29 with Health & Fitness categories.
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
Caring For Myself
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Author : Christy Gast
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2007-11-01
Caring For Myself written by Christy Gast and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with Psychology categories.
Illustrated recounts of washing hands, getting hair cut, taking a bath, going to the doctor and brushing teeth. Also contains a run-down of things to consider in each activity and a factual description as to why each activity in necessary.
I Take Care Of Myself So That I Can Take Care Of You A Self Care Journal For Mom Good Way To Track Moods Gratitude And Mindfulness For Healthier
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Author : Colors Crown
language : en
Publisher:
Release Date : 2020-01-09
I Take Care Of Myself So That I Can Take Care Of You A Self Care Journal For Mom Good Way To Track Moods Gratitude And Mindfulness For Healthier written by Colors Crown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with categories.
I Take Care of Myself, So That I Can Take Care of You a Self Care Journal for Mom Good Way to Track Moods, Gratitude and Mindfulness for Healthier.Perfect for birthdays, wedding anniversaries, Christmas, Easter, Valentine's Day, Father's Day, Mother's Day, school enrolment, confirmation, entry into professional life, the start of training, studies or everyday life.Professional Chaos Coordinator, professional chaos coordinator mug, professional chaos coordinator shirt, professional chaos coordinator notebook, professional chaos, coordinator. lined notebook, professional chaos coordinator signAre you looking for a fun gift for someone close to you?This is a perfect blank, lined, ruled notebook for boys, girls, men, women, children and Owl lovers. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office!This notebook is an excellent accessory for your desk at home or at the office.It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place.Professionally designed this 6 x 9 inch notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire.Your new notebook includes: cream white paper110 pages6 x 9 inch formatPaper color: cream paper
Self Compassion
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Author : Kristin Neff
language : en
Publisher: Hachette UK
Release Date : 2011-07-07
Self Compassion written by Kristin Neff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Self-Help categories.
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell
My Family
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Author : Gladys Rosa-Mendoza
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2010-07-01
My Family written by Gladys Rosa-Mendoza and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-01 with Juvenile Nonfiction categories.
Introduces young readers to the concept of family.