If You Take A Horse To The Gym
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If You Take A Horse To The Gym
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Author :
language : en
Publisher: Sylvia Andrews
Release Date :
If You Take A Horse To The Gym written by and has been published by Sylvia Andrews this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
If You Take A Horse To The Gym
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Author : Sylvia Andrews
language : en
Publisher: SylvanArts Press
Release Date : 2011-02-12
If You Take A Horse To The Gym written by Sylvia Andrews and has been published by SylvanArts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-12 with categories.
Nessie, a nine year old girl, has a problem with emotionally related weight gain and so does Tessie, the horse she loves. But what happens when she takes Tessie to the gym. In this book they learn how to lose weight, eat right, and have fun doing it. A humorous treatment of the serious issue of childhood obesity. Great for grade school children or for parents to read to younger children. Recommended for schools and libraries.
Ultimate Exercise Routines For Riders
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Author : Laura Crump Anderson
language : en
Publisher: Trafalgar Square Books
Release Date : 2023-03-17
Ultimate Exercise Routines For Riders written by Laura Crump Anderson and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-17 with Pets categories.
Eight equestrian-specific workouts to suit any rider's body, age, ability, and schedule. It is no secret that riders often neglect their own needs in order to ensure their horses' are met. Countless dollars go toward massages, chiropractic work, and various other therapies that keep our equines comfortable and performing their best. We carefully schedule their training programs to achieve peak fitness at just the right time, and we juggle our personal lives—careers, family, you name it—around it all. But horse sports are a partnership, and if we want our horses to be at their best, then we have to be at ours, and that means paying careful attention to our own athletic bodies. Most riders argue they simply don't have the time to work out and still give their horses the time they need, so certified personal trainer Laura Crump Anderson has written a book that specifically targets the ever-present dilemma of how to fit fitness into a horse-crazy lifestyle. Beginning with explanations of why strength, flexibility, and balance is important to achieve out of the tack, Anderson provides important rules and guidelines for stretching, weight training, and cardio to keep you safe. A lifelong equestrian herself, she then approaches the scheduling issue head-on, helping readers determine where best to fit in the minutes they need in the places they need to be anyway—the tack room, the arena, the barn aisle. Using only basic items you are likely to find around the stable, she keeps equipment needs straightforward, recognizing that the less likely it is you forget something, the more likely it is you'll get that workout in. Readers are then treated to eight original fitness routines and two stretching routines. Full color photographs of top riders, including Jan Byyny, Sloane Coles, Kaitlin Clasing, Lauren Sprieser, and Sharon White, and USEA Groom of the Year Rachael Livermore demonstrate how to perform exercises effectively, and step-by-step instructions ensure you get it right.
Gods Galore
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Author : Rupert Stanbury
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2021-11-28
Gods Galore written by Rupert Stanbury and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-28 with Fiction categories.
The Olympian Gods have made it to the 21st century AD. We may not have heard much about them in the last two thousand years, but they’re still controlling what we humans are up to – or at least they think they are.
The Rider S Fitness Program
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Author : Dianna Robin Dennis
language : en
Publisher: Storey Publishing
Release Date : 2004
The Rider S Fitness Program written by Dianna Robin Dennis and has been published by Storey Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who want to be fit when spring arrives. The Rider's Fitness Program details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of getting started and experienced riders hone their skills and technique and prevent injuries. The routines are flexible, so you can customize the workout you need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). They progress from basic to advanced and are suitable for riders at all fitness levels. The authors also include fundamental information on diet, general health and safety, and clothing and equipment.
Bushell S Best Bits Everything You Needed To Know About The World S Craziest Sports
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Author : Mike Bushell
language : en
Publisher: Kings Road Publishing
Release Date : 2013-06-24
Bushell S Best Bits Everything You Needed To Know About The World S Craziest Sports written by Mike Bushell and has been published by Kings Road Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-24 with Humor categories.
Annotation Famed for trying out a dazzling array of extreme sports as part of his weekend sport bulletin, few people are better placed than Mike Bushell to explain how, when, where and why you might consider joining the ranks of some of the world's most dedicated practitioners of activities with a high level of inherent danger. In this book, Mike describes everything you never knew you needed to know about shin kicking, elephant polo, worm charming, real tennis, swamp soccer, roller hockey and a whole raft of other wacky and bizarre sports.
Human Animal Relationships In Equestrian Sport And Leisure
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Author : Katherine Dashper
language : en
Publisher: Taylor & Francis
Release Date : 2016-10-04
Human Animal Relationships In Equestrian Sport And Leisure written by Katherine Dashper and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Sports & Recreation categories.
Riding, training and caring for horses are visceral experiences that require the immersion of both body and mind. This book provides an in-depth understanding of human–horse relationships and interactions as embodied in equestrian sport and leisure. As a closely focused ethnographic study of the horse world, it explores the key themes of partnership and collaboration in human–horse communication, the formation of individual and collective identities performed through involvement in the horse world, and human–horse interaction as an embodied way of being. This book argues that encounters between humans and horses can reveal the ways that human society has been and continues to be structured through intersection with nonhuman others. Equestrian sport and leisure provides an apt context for considering how such concepts of interspecies communication and collaboration are negotiated, managed, (mis)understood and performed, resulting in a uniquely embodied way of knowing and being in the world. Human–Animal Relationships in Equestrian Sport and Leisure is fascinating reading for anyone interested in equestrianism, human-animal studies, theories of embodiment, the sociology of sport, or sport and social theory.
The Elements Of Horse Spirit
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Author : Debra DeAngelo
language : en
Publisher: Llewellyn Worldwide
Release Date : 2020-06-08
The Elements Of Horse Spirit written by Debra DeAngelo and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-08 with Body, Mind & Spirit categories.
Develop a Deep, Magical Bond with Humanity's Oldest Spirit Ally Harness the amazing spiritual power of horses with this brilliant book on bridging the physical world of horses with the metaphysical realm of Horse Spirit. You'll enhance your life by connecting to equine energy and forging a powerful bond with actual horses and spirit guides. Explore the myths and history of horses as well as the long-lived symbiotic relationship humans have with them. Discover practical horsemanship activities and advice, techniques for working with the four elements, and hands-on exercises to strengthen your energetic connection to horses. This groundbreaking book also helps you choose the best horse for you, both physically and spiritually, and live in harmony with him. Through heartwarming personal stories and well-researched insights, Debra DeAngelo reveals the incredible ways in which horses heal, ground, and teach you to be better in everything you do.
Training For Obstacle Course Racing
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Author : Will Peveler
language : en
Publisher: Rowman & Littlefield
Release Date : 2021-08-24
Training For Obstacle Course Racing written by Will Peveler and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with Sports & Recreation categories.
Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have become, there are few resources available to help OCR competitors improve their performance. Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include: Selecting and maintaining equipment Techniques for conquering specific obstacles Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most OCR athletes must be able to effectively balance strength and conditioning workouts, obstacle training, family, work, and recovery. This book is designed for just that purpose, helping athletes develop programs for their specific needs, whether training for health and wellness or winning the race.
Horse Training Book
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Author : R.B. Hildebrandt
language : en
Publisher: Xlibris Corporation
Release Date : 2017-10-30
Horse Training Book written by R.B. Hildebrandt and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-30 with Reference categories.
There is a balance to every aspect of horsemanship. This book identifies and explains many of these different areas. In order for a person to reach their goals with horses, it helps to approach the process in a holistic fashion. Everything a person does with or around a horsefrom going to catch it to putting it away at the end of the dayhas an effect on their relationship and on their progress toward their goal. This book will help encourage the horse person to understand the different balances and think through the processes of training in a logical way that makes sense to them. This book will give you ideas and show you how to acquire tools to use in your training. Hopefully you will be encouraged to continue the learning process. A good rule to follow is to seek information from reliable sources using fact-based research.