If You Think You Are Losing Your Mind
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If You Think You Are Losing Your Mind
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Author : Mary Heath
language : en
Publisher:
Release Date : 2023-06-21
If You Think You Are Losing Your Mind written by Mary Heath and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-21 with Biography & Autobiography categories.
My name is Mary Heath, and I am recovering from mental illness I hope this book has helped you come out of the closet. It is okay to admit you need help. I hope everyone that reads this book will understand that whatever is causing you stress, depression or anxiety is a gift. When you accept who you are and share that gift with the world, your life has a purpose. The pandemic isolated everyone from the world. It caused everyone to be left alone with their thoughts. When you are mentally ill, you are always alone with your thoughts. Everybody knows what it is like to live in isolation with your thoughts. Now that you know what it is like to live with mental illness and overcome those negative thoughts, go out and be the Good Samaritan.
Winning The War In Your Mind
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Author : Craig Groeschel
language : en
Publisher: Zondervan
Release Date : 2021-02-16
Winning The War In Your Mind written by Craig Groeschel and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Religion categories.
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
If You Think You Are Losing Your Mind
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Author : Mary Heath
language : en
Publisher: Page Publishing Inc
Release Date : 2023-08-21
If You Think You Are Losing Your Mind written by Mary Heath and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-21 with Biography & Autobiography categories.
My name is Mary Heath, and I am recovering from mental illness. I hope this book has helped you come out of the closet. It is okay to admit you need help. I hope everyone that reads this book will understand that whatever is causing you stress, depression or anxiety is a gift. When you accept who you are and share that gift with the world, your life has a purpose. The pandemic isolated everyone from the world. It caused everyone to be left alone with their thoughts. When you are mentally ill, you are always alone with your thoughts. Everybody knows what it is like to live in isolation with your thoughts. Now that you know what it is like to live with mental illness and overcome those negative thoughts, go out and be the Good Samaritan. Many people wonder if we have a disease that will cause people to become infected and lose their minds. The disease will cause people to walk around like the walking dead. That time has already come. Covid has caused mental illness to multiply throughout the world. Unfortunately, the outward signs are missing, but the mental illness is there. The good news is there already a cure for the disease. "You Are The Cure!"
A Field Guide To Losing Your Friends
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Author : Tyler Dunning
language : en
Publisher:
Release Date : 2017-04-20
A Field Guide To Losing Your Friends written by Tyler Dunning and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-20 with Authors, American categories.
When Tyler Dunning's best friend is killed in a terrorist attack, the experience forces him to confront grief, depression, and his own destructive tendencies. To cope he turns to travel, wandering the United States and crossing paths with a suicidal shaman, a Cambodian alien hunter, and off-the-grid meth addicts. He weathers an Atlantic hurricane, endures the Black Rock Desert, and attempts summiting Longs Peak, the highest point in northern Colorado, convinced that by overcoming the mountain he can overcome loss. But things do not go as planned. This is a book of goodbyes, of migration, of achieving restoration--a five-year journey founded upon coming-of-age heartache, the loss of innocence, and finding hope in our natural world. Yet just when you think Tyler has come to terms with the passing of more friends--to rare disease, accidental drowning, and self-destruction--you won't believe the final lesson death has in store for him.
A Beginner S Guide To Losing Your Mind
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Author : Emily Reynolds
language : en
Publisher: Hachette UK
Release Date : 2017-02-23
A Beginner S Guide To Losing Your Mind written by Emily Reynolds and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Psychology categories.
'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan 'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford 'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of Ctrl Alt Delete Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on: How to deal with exam pressure at school and university How to date when you are mentally ill (and what to expect when you're on the other side) Navigating the internet and the online mental health community Handling self-harm and suicidal thoughts Diagnosis, treatment and maintaining your mental health A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.
The Neuroscientist Who Lost Her Mind
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Author : Barbara K. Lipska
language : en
Publisher: HarperCollins
Release Date : 2018-04-03
The Neuroscientist Who Lost Her Mind written by Barbara K. Lipska and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Biography & Autobiography categories.
In the tradition of My Stroke of Insight and Brain on Fire, this powerful memoir recounts Barbara Lipska's deadly brain cancer and explains its unforgettable lessons about the brain and mind. Neuroscientist Lipska was diagnosed early in 2015 with metastatic melanoma in her brain's frontal lobe. As the cancer progressed and was treated, she experienced behavioral and cognitive symptoms connected to a range of mental disorders, including dementia and her professional specialty, schizophrenia. Lipska's family and associates were alarmed by the changes in her behavior, which she failed to acknowledge herself. Gradually, after a course of immunotherapy, Lipska returned to normal functioning, amazingly recalled her experience, and through her knowledge of neuroscience identified the ways in which her brain changed during treatment. Lipska admits her condition was unusual; after recovery she was able to return to her research and resume her athletic training and compete in a triathalon. Most patients with similar brain cancers rarely survive to describe their ordeal. Lipska's memoir, coauthored with journalist Elaine McArdle, shows that strength and courage but also an encouraging support network are vital to recovery.
Break Free From Ocd
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Author : Fiona Challacombe
language : en
Publisher: Random House
Release Date : 2011-09-09
Break Free From Ocd written by Fiona Challacombe and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-09 with Self-Help categories.
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
Changing Your Mind Without Losing Your Faith
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Author : David M. Holley
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2022-01-13
Changing Your Mind Without Losing Your Faith written by David M. Holley and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-13 with Religion categories.
This book is written for people who are tempted to leave the church because the message they have been hearing has come to seem intellectually unacceptable, morally objectionable, or spiritually deadening, maybe even all three. Often, these people see no alternative to the version of Christian faith that they now find difficult to accept. They have been told that rejecting anything they have been taught means ceasing to be a Christian. What they have been told is wrong. But seeing new possibilities means reconsidering assumptions that are often taken for granted, and it can be difficult to imagine on your own a form of faith different from what you are used to. This book provides some help. It can be thought of as a guide for those who see the need to let go of some of what they have been taught, but don’t know how to replace it with something better. Rethinking your faith can be scary. But giving up on what is unbelievable can help to clear the way for the kind of faith that is more believable and ultimately more satisfying. Changing your mind can be a way of saving your faith.
Yes You Can Ace Your Exams Without Losing Your Mind
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Author : Natasha Devon
language : en
Publisher: Pan Macmillan
Release Date : 2020-04-02
Yes You Can Ace Your Exams Without Losing Your Mind written by Natasha Devon and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-02 with Young Adult Nonfiction categories.
Ace your exams without losing your mind with this one-stop, inspiring and empowering guide. Exams can seem overwhelming – but they don't have to be. In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them. * Learn how your brain works – understand the point of stress and sort and tackle your anxieties * Take a quiz to find out what kind of learner you are and tailor make your own revision schedule * It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques * Deal with exam days with the help of mindfulness, power poses, recall and planning techniques Revolutionize the way YOU revise.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.