Inner And Outer Peace Through Meditation

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Inner And Outer Peace Through Meditation
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Author : Rajinder Singh
language : en
Publisher:
Release Date : 2007
Inner And Outer Peace Through Meditation written by Rajinder Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Meditation categories.
Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.
Empowering Your Soul Through Meditation
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Author : Rajinder Singh
language : en
Publisher:
Release Date : 2006-02-01
Empowering Your Soul Through Meditation written by Rajinder Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-01 with categories.
Nine Designs For Inner Peace
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Author : Sarah Tomlinson
language : en
Publisher: Simon and Schuster
Release Date : 2007-12-13
Nine Designs For Inner Peace written by Sarah Tomlinson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-13 with Art categories.
A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
Breathing Meditation As A Tool For Peace Work
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Author : Jennie Helene Sandstad
language : en
Publisher: Springer
Release Date : 2017-10-25
Breathing Meditation As A Tool For Peace Work written by Jennie Helene Sandstad and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-25 with Psychology categories.
Jennie Helene Sandstad brings together theoretical concepts and personal stories in an exploration of trauma, and studies how breathing meditation can be a tool for peace work. Through the lenses of Humanistic and Transpersonal Psychology as well as Elicitive Conflict Transformation, this work provides useful insights into transrational methods and explores why practicing self-awareness is fundamental to Elicitive Conflict Transformation. As the author engages with her own traumas and emotional wounds, the reader will undoubtedly be part of, and co-explore a journey towards healing.
The Practice
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Author : Barb Schmidt
language : en
Publisher: Souvenir Press
Release Date : 2015-04-01
The Practice written by Barb Schmidt and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-01 with Body, Mind & Spirit categories.
The mind has an annoying way of interfering with our personal happiness, often causing stress and doubt, and preventing us achieving our life's goals. But, it doesn't need to be like that. With the help of The Practice, Barb Schmidt's three-point plan to personal happiness, you can train your brain to dismiss ill-founded worries and cultivate a happy, purposeful life. All it takes is just a few minutes of your day! Specifically designed for those who live busy lives, The Practice guides you through a set of practical tools that you can easily incorporate into your daily routine. The three-steps are: - 1. Waking Up: Meditation - to set a peaceful tone for the day - 2. Living Present: Sacred Mantra, Focussed Attention, Reading for Inspiration - designed to focus your mind on - the moment and provide comfort and support 3. Letting Go: Reflection - a wind-down period to put the events of the day to rest. We lead busy lives. Lost in a daily routine of to-do lists and responsibilities is our happiness and peace of mind. We know that we should live in the present but our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy - but they rarely do. In The Practice you will learn that a wellspring of inner peace and happiness exists inside each one of us, and this wellspring is easily accessible with simple techniques that only require a few minutes a day. Use timeless wisdom from a range of religions and teachings, Barb Schmidt has constructed an easy-to-implement, three-part daily routine - Waking Up, Living Present, Letting Go - that will guide you to deep happiness, help you to find security and confidence, manage the inevitable daily stresses and live a calmer, more present existence.
The Grubkins
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Author : Michael Kellis
language : en
Publisher: AuthorHouse
Release Date : 2008-11
The Grubkins written by Michael Kellis and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Juvenile Fiction categories.
Inner Peace
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Author : Paramhansa Yogananda
language : en
Publisher: Self Realization Fellowship
Release Date : 1999
Inner Peace written by Paramhansa Yogananda and has been published by Self Realization Fellowship this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Body, Mind & Spirit categories.
"... A compilation of extracts from [the author's] writings, lectures, and informal talks."--Dust jacket.
Radical Mindfulness
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Author : Daniel Gutierrez
language : en
Publisher: Daniel Gutierrez, Companies
Release Date : 2019-03-05
Radical Mindfulness written by Daniel Gutierrez and has been published by Daniel Gutierrez, Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Self-Help categories.
"To get to the highest tops, one must explore the deepest depths." Advisor to the Department of White House Personnel for the Obama Administration, one of the "Top 100 Hispanics in America," and in-demand fortune 500 success consultant, Daniel realizes that underneath it all, something is missing. Sitting atop Manhattan's Grand Havana Room at the height of success, Daniel has mastered the outer game. But at what cost? Was it all an illusion? In his 5th book, Radical Mindfulness, bestselling author Daniel Gutierrez takes us on a truth-seeking journey to the center of ourselves, where past and future do not exist, where the real magic lies only in the present moment. Following the divine breadcrumbs, Daniel travels to the peeks of Machu Picchu, the tops of the Himalayas, and the depths of the Amazon. Through sacred ceremonies, the shaman's medicine message, and the pending death of his beloved mother, Daniel discovers that which appears real is illusion, and what appears illusion is real. At the heart of his search, in an experience that defies belief, Daniel finds himself in a realm beyond the scope of mindfulness, in a place he can only describe as Radical Mindfulness. Having uncovered the secrets buried within, during his 6-year adventure from head to heart, Daniel reveals how practice makes a presence and guides us to the arrival of our ultimate destination, remembering who we are. In this world of rapidly changing reality and uncertainty, Daniel Gutierrez hands us a lifeline. His 6 life-changing steps and 5 daily practices take us out of anxiety, doubt, and suffering and into a state of Profound Inner Peace and Radical Mindfulness. Radical Mindfulness will help you to: Create peace and tranquility in your life, in any moment, and in as little as 60 seconds Discover how to transform stressful environments into pads of serenity Experience real meaning and purpose in your life Radical Mindfulness will take you on the outskirts of Daniel's transformative journey and provide practical steps for your own transformational journey, bringing you clarity in the knowing that your greatest power lies in the present moment, where anything is possible.
Experiencing The Soul Before Birth During Life After Death
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Author : Eliot Jay Rosen
language : en
Publisher: Motilal Banarsidass Publishe
Release Date : 2005-08-30
Experiencing The Soul Before Birth During Life After Death written by Eliot Jay Rosen and has been published by Motilal Banarsidass Publishe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-30 with Fiction categories.
In this riveting anthology 32 of the world's foremost spiritual leaders, teachers and scientific researchers share the many ways we can experience the soul. Some of the topics they discuss include meeting the unborn souls of future children, receiving communications from the souls of loved ones who have passed over, soul travel into realms of light during a near death experience and much more.
Self Help That Works
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Author : John C. Norcross
language : en
Publisher: Oxford University Press
Release Date : 2013-04-11
Self Help That Works written by John C. Norcross and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-11 with Medical categories.
Helps readers identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. It is designed for laypersons and mental-health professionals and reviews books, films, online programs, support groups and websites for 41 behavioral disorders and life challenges.