Inner Work
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The Inner Work
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Author : Ashley Cottrell
language : en
Publisher: Independently Published
Release Date : 2019-05-03
The Inner Work written by Ashley Cottrell and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-03 with categories.
The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
Inner Work
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Author : Robert A. Johnson
language : en
Publisher: Harper Collins
Release Date : 2009-11-03
Inner Work written by Robert A. Johnson and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Psychology categories.
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.
The Inner Work Of Racial Justice
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Author : Rhonda V. Magee
language : en
Publisher: Penguin
Release Date : 2019-09-17
The Inner Work Of Racial Justice written by Rhonda V. Magee and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Body, Mind & Spirit categories.
“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered. As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, “Rhonda Magee is a significant new voice I've wanted to hear for a long time—a voice both unabashedly powerful and deeply loving in looking at race and racism.” Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division. It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.
The Inner Work Of Age
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Author : Connie Zweig
language : en
Publisher: Simon and Schuster
Release Date : 2021-09-07
The Inner Work Of Age written by Connie Zweig and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Self-Help categories.
• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
The Alchemy Of Inner Work
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Author : Lorie Eve Dechar
language : en
Publisher: Weiser Books
Release Date : 2020-07-01
The Alchemy Of Inner Work written by Lorie Eve Dechar and has been published by Weiser Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-01 with Self-Help categories.
“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing
Inner Work
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Author : Andrew Gaines
language : en
Publisher: Lulu.com
Release Date : 2019-12-11
Inner Work written by Andrew Gaines and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-11 with Self-Help categories.
Inner Work introduces effective techniques we can use to sort out our own emotional issues - if we are motivated to do the work! They are easy to learn. By introducing them to people we know we contribute to the evolution of a life affirming culture.
It S Time To Do Inner Work
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Author : Aruna Ladva
language : en
Publisher: BK Publications
Release Date : 2019-05-01
It S Time To Do Inner Work written by Aruna Ladva and has been published by BK Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Body, Mind & Spirit categories.
IT'S TIME...To Do the Inner Work Aruna Ladva In our modern 21st century the stress and pressures of daily living are ever increasing. We never seem to see a reduction in the things that demand our time, money and attention.
The Inner Game Of Work
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Author : W. Timothy Gallwey
language : en
Publisher: National Geographic Books
Release Date : 2001-09-11
The Inner Game Of Work written by W. Timothy Gallwey and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-11 with Business & Economics categories.
A groundbreaking guide to overcoming the inner obstacles that sabotage your efforts to be your best on the job—part of the bestselling Inner Game series, with more than one million copies sold! “If you feel like you’ve sunk to a new mental low on the job, this book has the potential to pump you up and help you to regain your ambition.”—Rocky Mountain News No matter how long you’ve been doing it or how little you think there is to learn about it, your job can become an opportunity to sharpen skills, increase pleasure, and heighten awareness. And if your work environment has been turned on its ear by technology, reorganization, and rapidly accelerating change, The Inner Game of Work offers a way to steer a confident course while navigating your way toward personal and professional goals. • Change a rote performance into a rewarding one • Work in the mobility mode rather than the conformity mode • Overcome fear of failure, change-resistance, boredom, and stagnation • Find a coach or become a coach (and see why that makes a difference) The Inner Game of Work challenges you to reexamine your fundamental motivations for starting work in the morning and your definitions of work throughout the day, changing the way you look at work forever.
The Spiritual Awakening Process
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Author : Mateo Sol
language : en
Publisher: Luna & Sol Pty Ltd
Release Date : 2019-10-19
The Spiritual Awakening Process written by Mateo Sol and has been published by Luna & Sol Pty Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-19 with Body, Mind & Spirit categories.
Magical, paradigm-shifting, terrifying, and awe-inspiring, the spiritual awakening process is at the core of every human’s quest for freedom, love, and happiness. In this groundbreaking book, spiritual counselors Luna and Sol detail the many stages, paths, and pitfalls connected with this sacred evolutionary process. By reconnecting with your Soul, you will discover how to experience the joy, liberation, and peace that you have been searching for all along. In these pages, you will discover: 1. What is happening to you 2. Why you’re experiencing a spiritual awakening 3. The many spiritual awakening symptoms and stages 4. The three inner worlds of the spiritual journey 5. What to do when your awakening becomes a spiritual emergency 6. Signs you’re experiencing Soul loss 7. How to retrieve and integrate any fragmented pieces of your psyche through self-love, inner child work, and shadow work 8. What spiritual “traps” you need to be mindful of 9. How to communicate with your Soul Through the inner work practices of Inner Child Work, Self-Love, and Shadow Work, this book gives you the tools to initiate your own deep psychological healing. By removing the blocks and walls that surround your Soul, you will be able to access deep levels of joy, creativity, energy, courage, peace, fulfillment, freedom, and love. The Spiritual Awakening Process is a psychospiritual manual that is composed of various articles that we have published on lonerwolf.com in the past. We have also added extra content to help illuminate your path and guide you through this sacred time of life.
Family Healing
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Author : Salvador Minuchin
language : en
Publisher: Simon and Schuster
Release Date : 1998-04-01
Family Healing written by Salvador Minuchin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-01 with Psychology categories.
At the center of people’s lives is the family, which can be and should be a haven from the harshness of the outside world. Unfortunately, the source of people’s greatest hope for happiness often turns out to be the source of their worst disappointments. Now, the family therapist, Salvador Minuchin unravels the knots of family dynamics against the background of his own odyssey from an extended Argentinian Jewish family to his innovative treatment of troubled families. Through the stories of families who have sought his help, the reader is taken inside the consulting room to see how families struggle with self-defeating patterns of behavior. Through his confrontational style of therapy, Dr Minuchin demonstrates the strict but unseen rules that trap family members in stifling roles, and illuminates methods for helping families untangle systems of disharmony. In Dr Minuchin’s therapy there are no villains and no victims, only people trying to deal with various problems at each stage of the family life cycle. Minuchin understands the family as a system of interconnected lives, not as a “dysfunctional” group. Each story of a therapeutic encounter brings a new understanding of familiar dilemmas and classic mistakes, and recounts Dr Minuchin’s creative solutions.