The Inner Work
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The Inner Work
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Author : Ashley Cottrell
language : en
Publisher: Independently Published
Release Date : 2019-05-03
The Inner Work written by Ashley Cottrell and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-03 with categories.
The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
Inner Work
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Author : Robert A. Johnson
language : en
Publisher: Harper Collins
Release Date : 2009-11-03
Inner Work written by Robert A. Johnson and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Psychology categories.
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.
The Inner Work Of Age
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Author : Connie Zweig
language : en
Publisher: Simon and Schuster
Release Date : 2021-09-07
The Inner Work Of Age written by Connie Zweig and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Self-Help categories.
• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
The Alchemy Of Inner Work
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Author : Lorie Eve Dechar
language : en
Publisher: Weiser Books
Release Date : 2020-07-01
The Alchemy Of Inner Work written by Lorie Eve Dechar and has been published by Weiser Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-01 with Self-Help categories.
“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing
The Inner Work Of Racial Justice
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Author : Rhonda V. Magee
language : en
Publisher: Penguin
Release Date : 2019-09-17
The Inner Work Of Racial Justice written by Rhonda V. Magee and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Body, Mind & Spirit categories.
“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered. As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, “Rhonda Magee is a significant new voice I've wanted to hear for a long time—a voice both unabashedly powerful and deeply loving in looking at race and racism.” Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division. It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.
It S Time To Do Inner Work
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Author : Aruna Ladva
language : en
Publisher: BK Publications
Release Date : 2019-05-01
It S Time To Do Inner Work written by Aruna Ladva and has been published by BK Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Body, Mind & Spirit categories.
IT'S TIME...To Do the Inner Work Aruna Ladva In our modern 21st century the stress and pressures of daily living are ever increasing. We never seem to see a reduction in the things that demand our time, money and attention.
Inner Work
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Author : Andrew Gaines
language : en
Publisher: Lulu.com
Release Date : 2019-12-11
Inner Work written by Andrew Gaines and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-11 with Self-Help categories.
Inner Work introduces effective techniques we can use to sort out our own emotional issues - if we are motivated to do the work! They are easy to learn. By introducing them to people we know we contribute to the evolution of a life affirming culture.
The Inner Work
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Author : Daniel Nguyen
language : en
Publisher:
Release Date : 2023-05-19
The Inner Work written by Daniel Nguyen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-19 with Self-Help categories.
This is the holy grail of self-help books! If you are looking for a book to motivate you, re-inspire you, and are yearning for a life-changing personal transformation, this book is for you! The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you. *This is a spiritual book that draws from many ancient wisdom traditions including Hinduism, Buddhism, Christianity, yoga philosophy, and more. All are welcome! What You Will Learn: - How to recognize and heal limiting beliefs rooted in unhealed trauma - How to identify where you are at on the ladder of consciousness and how to move on and upward - How to change and improve your mindset in order to optimize every aspect of your life - How to identify and heal shadow tendencies and wounds of your inner child - How to practice presence and meditation for improved quality of life - How to forgive, let go, and have compassion for yourself and others In today's self-help and spiritual community, millions of people are jumping on the "manifesting" train and are eager to master the skills of positive thinking as a "one size fits all" solution for any and all of life's problems. However, one person's medicine may be another person's poison as every one of us is just as energetically unique as our DNA and fingerprints. What is helpful advice for one ("just think positively") might be harmful and inappropriate for another, and may create disassociation with the more vulnerable parts of ourselves or cause the bypassing of unresolved trauma. By understanding the themes of consciousness, which we outline inside The Inner Work, readers can learn to identify their unique emotions, thoughts, and patterns through self-analysis in order to recognize which of the 15 themes they may be stuck in. By applying our three-step method, many will find that there's a healthy time and place for every emotion, including the ones we may have superstitiously pushed away like anger or grief. What if the healing journey is relative? What if our negative emotions do not in fact "attract" a negative reality but are actually the gateway to our freedom? What if the answer to each of our greatest life challenges is actually, "it depends"?
Everyday Blessings
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Author : Myla Kabat-Zinn
language : en
Publisher: Hachette UK
Release Date : 2009-07-01
Everyday Blessings written by Myla Kabat-Zinn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-01 with Self-Help categories.
The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
Inner Workings
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Author : Bushel & Peck Books
language : en
Publisher:
Release Date : 2021-05
Inner Workings written by Bushel & Peck Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05 with Juvenile Nonfiction categories.
A one-of-a-kind STEM book for curious young minds! What would you find if you cut a pocket watch, fireworks, a golf ball, a beehive, or even a merry-go-round in half? Something extraordinary, of course! In Inner Workings: The Extraordinary Insides of Ordinary Things, curious minds will get an inside look--literally--at the remarkable structures and mechanisms inside everyday objects with bold, cross-section illustrations of toilets, ice cream machines, Rubiks cubes, calculators, pool tables, bowling alleys, food, vending machines, and so much more! The perfect book for budding inventors, engineers, and scientists.