Is Your Drinking Ok
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Is Your Drinking Ok
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Author : Ian MacEwan
language : en
Publisher:
Release Date : 2015
Is Your Drinking Ok written by Ian MacEwan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
Is Your Drinking Ok
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Author : Ian MacEwan
language : en
Publisher:
Release Date : 2012
Is Your Drinking Ok written by Ian MacEwan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Alcoholism categories.
Drinkcheck
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Author : Alcohol Advisory Council of New Zealand
language : en
Publisher:
Release Date : 2012
Drinkcheck written by Alcohol Advisory Council of New Zealand and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Alcoholism categories.
Drinkcheck
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Author :
language : en
Publisher:
Release Date : 2014
Drinkcheck written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Alcoholism categories.
Is Your Drinking Water Safe
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Author : United States. Environmental Protection Agency. Office of Water
language : en
Publisher:
Release Date : 1991
Is Your Drinking Water Safe written by United States. Environmental Protection Agency. Office of Water and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Drinking water categories.
Almost Alcoholic
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Author : Joseph Nowinski
language : en
Publisher: Simon and Schuster
Release Date : 2012-03-13
Almost Alcoholic written by Joseph Nowinski and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-13 with Self-Help categories.
Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself. Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives.In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools toidentify and assess your patterns of alcohol use;evaluate its impact on your relationships, work, and personal well-being;develop strategies and goals for changing the amount and frequency of alcohol use;measure the results of applying these strategies; andmake informed decisions about your next steps.
Expecting Better
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Author : Emily Oster
language : en
Publisher: Hachette UK
Release Date : 2013-08-22
Expecting Better written by Emily Oster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-22 with Health & Fitness categories.
FREAKONOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING in this groundbreaking guidebook. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnancy is full of rules. Pregnant women are often treated as if they were children, given long lists of items to avoid-alcohol, caffeine, sushi- without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified. When Oster was expecting her first child, she felt powerless to make the right decisions for her pregnancy so Oster drew on her own experience and went in search of the real facts about pregnancy using an economist's tools. Economics is the science of determining value and making informed decisions. To make a good decision, you need to understand the information available to you and to know what it means to you as an individual. EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest, and induction while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of thirty-five, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief-and so is the occasional glass of wine. This groundbreaking guidebook is as fascinating as it is practical.
Sober Curious
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Author : Ruby Warrington
language : en
Publisher: HarperCollins
Release Date : 2018-12-31
Sober Curious written by Ruby Warrington and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with Health & Fitness categories.
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
How To Change Your Drinking
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Author : Kenneth Anderson
language : en
Publisher: HAMS Harm Reduction Network
Release Date : 2010
How To Change Your Drinking written by Kenneth Anderson and has been published by HAMS Harm Reduction Network this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Psychology categories.
"Preface by Alan Marlatt, introduction by Patt Denning."--Cover.
Youth Drinking Cultures In A Digital World
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Author : Antonia Lyons
language : en
Publisher: Taylor & Francis
Release Date : 2017-02-24
Youth Drinking Cultures In A Digital World written by Antonia Lyons and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-24 with Health & Fitness categories.
Social media has helped boost the culture of intoxication, a central aspect of young people’s social lives in many Western countries. Initial research suggests that these technologies enable highly-nuanced, targeted marketing and innovations – creating new virtual spaces that alter the dynamics and consequences of drinking cultures in significant ways. Youth Drinking Cultures in a Digital World focuses on how pervasive social networking technologies contribute to drinking cultures. It brings together international contributions from leading researchers in this emerging field to explore how new technologies are reconfiguring the key themes, traditional interests, practices and concerns of alcohol-related research with young people. It is particularly concerned with three important areas, namely: identities, social relations and power alcohol marketing and commercialisation public health and regulating alcohol promotion. This innovative book includes original research and commentary and is a must-read for academics and researchers in the areas of public health, psychology, sociology, media studies, youth studies and alcohol studies.