It S Them Not You
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It S Them Not You
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Author : Josh Connolly
language : en
Publisher: Random House
Release Date : 2025-03-18
It S Them Not You written by Josh Connolly and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-18 with Family & Relationships categories.
A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past. How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents It's Them, Not You helps you get unstuck and overcome past trauma, with: A deeply validating breakdown of how toxic parents operate and empowering tips to set clear boundaries that stick A step-by-step recovery process that combines breathwork with inner child healing and other therapeutic methodologies. Exercises and journaling prompts that support cognitive and emotional healing with deep reflection and self-compassion. Links to videos for guided conscious breathwork sessions to reconnect the mind and body and release stuck trauma safely. Whether your solution is to go “no contact,” place new boundaries, or reconnect with community, this book is the ultimate handbook to reclaim your agency and freedom.
It S Not You It S Them
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Author : Portia MacIntosh
language : en
Publisher: HarperCollins UK
Release Date : 2016-09-30
It S Not You It S Them written by Portia MacIntosh and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-30 with Fiction categories.
‘A brilliant read that moves along at a fast pace, with humour, spicy scenes and plenty of laughs! Would recommend!’ Reader review ⭐⭐⭐⭐⭐ ‘Fantastic lighthearted funny read! I really enjoyed this’ Reader review ⭐⭐⭐⭐⭐
It S Not You It S Them When People Are More Than Selfish
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Author : Cynthia Bailey-Rug
language : en
Publisher: Lulu.com
Release Date : 2016-08-07
It S Not You It S Them When People Are More Than Selfish written by Cynthia Bailey-Rug and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-07 with Self-Help categories.
There are many selfish, entitled, arrogant, manipulative people in society today. They are at work, in social circles, and even in your family. These abusive people can wreak havoc by draining your finances, damage your self-esteem, and even make you feel as if you are losing your mind. The purpose of this book is to help you learn ways to cope with them as well as to heal the damage they have done to you.
It S Not Him It S You
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Author : Christie Hartman
language : en
Publisher: Simon and Schuster
Release Date : 2010-03-18
It S Not Him It S You written by Christie Hartman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-18 with Self-Help categories.
From the Introduction: This book is research-based—and what the research shows is this: The real problem isn't dating, or men. The problem is that during the early stages of dating, women unknowingly make one or more fundamental mistakes that hinder their ability to date successfully and find the man of their dreams. This book will identify each of these Top 10 mistakes, and show you how to fix them. With Dr. Christie Hartman as your guide, you'll learn how to put this groundbreaking research to work for you. You'll learn that you, as a woman: Have the advantage over men in the dating world Should make the first move with men—not wait for them to act Can detect if a guy is truly interested in you, even before you go out with him Anyone can tell you to avoid sex on the first date, or to wear a skirt, or to flirt a lot. This book gives you what you really need: the research-based strategies you need to make dating work for you—and find the happiness you deserve!
Block Delete Move On
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Author : Lalalaletmeexplain
language : en
Publisher: National Geographic Books
Release Date : 2022-03-29
Block Delete Move On written by Lalalaletmeexplain and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-29 with Family & Relationships categories.
*One of Cosmopolitan's 2022 hot new releases* 'This book will change lives' - Tracey Cox 'Possibly the best book on relationships I have ever read' - Jess Megan _____________________________________________________________ Have you ever been on a disastrous date and vowed never to use apps again? Are you blaming yourself for the things going wrong in your love life? Do you always seem to become attached to people who treat you badly? The sad truth is that when it comes to modern dating, there are a whole host of challenges and hurdles to overcome. From ghosting and negging to gaslighting and abuse, this book teaches you what to look out for, to make sure that you're not accidentally dating men with toxic traits who secretly hate women, or who just want to have sex and run. It will empower you to use your voice and walk away if you spot warning signs in relationships, by highlighting the red flags and the types of fuckboy that you might run into when dating, as well as the green flags and signs that indicate a healthy partnership. This is not a dating book that promises to find you a person to love; instead, it will help you spot the troublesome ones before it is too late. It will help you to recognise that you possess spectacular buff ting energy and that it's perfectly possible to be contentedly single. Most importantly, this book will give you the power to BLOCK, DELETE and MOVE ON with living your best life.
It S Not About You
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Author : John David Mann
language : en
Publisher: Penguin UK
Release Date : 2012-08-02
It S Not About You written by John David Mann and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-02 with Business & Economics categories.
'A manifesto for twenty-first-century leadership packaged in a fun and engaging story. Buy this book and get it in the hands of everyone in your company' Darren Hardy, publisher, Success magazine Ben is a young manager who has been charged with persuading 500 employees to agree to a merger. Facing an impossible battle, he seeks the advice of an old friend, who introduces him to eccentric Aunt Elle. In the week leading up to the crucial employee vote, Aunt Elle teaches Ben about the power of influence and positive persuasion. Ben also meets with the company's top executives, coming back with a new leadership lesson each time. Ben finally learns the critical principle so many people in power fail to grasp: it's not about me, it's about you. Written with a light touch and filled with practical advice, this book will resonate with all who aspire to influential leadership.
It S Not You It S Me
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Author : Kerry Cohen Hoffmann
language : en
Publisher: Delacorte Press
Release Date : 2009-06-09
It S Not You It S Me written by Kerry Cohen Hoffmann and has been published by Delacorte Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-09 with Young Adult Fiction categories.
Funny and touching—this is a heartfelt breakup story. Zoe loves Henry. Henry dumps Zoe. Zoe wants Henry back—at any cost. Zoe’s two best friends come up with a plan to help Zoe get what she thinks she wants. The plan: make Henry jealous. But the plan takes a surprising turn. . . . Spanning thirty-one days in the cycle of a breakup, Kerry Cohen Hoffmann’s humorous and poignant novel depicts a girl whose single-minded focus on her ex-boyfriend has pulled her far from the person she most needs to win back—herself.
It S Not You It S Him
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Author : Sophie Ranald
language : en
Publisher: Bookouture
Release Date : 2019-06-18
It S Not You It S Him written by Sophie Ranald and has been published by Bookouture this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-18 with categories.
New Year's Eve. The most overrated night of the year, right? I have to get through a night of enforced fun, drink all the prosecco and talk about new beginnings. But I don't want new beginnings. I want my old beginning back. It's been ten days, two hours and forty-three minutes since Tansy got dumped. Two heartbreaking weeks since Renzo, who made her weak at the knees and dizzy with excitement, found out Tansy's secret - and ended it on the spot. Since then, she's spent every evening scrolling through their old photos, drunk texted him twenty-six times (he stopped reading after five), and lost count of how many packets of Kleenex she's cried her way through. That's where Operation Get Renzo Back comes in. She ropes in a new wing-woman, maxes out her credit card and accidentally-on-purpose bumps into him at every opportunity. Oh, and she finds a fake boyfriend, as you do... But while she's busy pretending, Tansy's plan is thrown a major curveball. She has to learn the hard way that it's not her, it's him - and that sometimes, a break-up can end up being the making of you. A fresh, funny and fabulous novel for anyone who has been dumped, got a post-break-up haircut, stalked an ex on Facebook, and then realised they were WAY better off without them. Fans of Sophie Kinsella, Lindsey Kelk and Matt Dunn will love this laugh-out-loud read.
It S Not Supposed To Be This Way
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Author : Lysa TerKeurst
language : en
Publisher: Thomas Nelson
Release Date : 2018-11-13
It S Not Supposed To Be This Way written by Lysa TerKeurst and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Religion categories.
#1 NEW YORK TIMES BESTSELLER What do you do when God’s timing seems questionable, his lack of intervention hurtful, and his promises doubtful? Lysa TerKeurst unveils her heart amid shattering circumstances, inviting you to live assured when life doesn't turn out like you expected. Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy, so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth, the Bible. Look for additional biblically based resources and devotionals from Lysa: Good Boundaries and Goodbyes Forgiving What You Can't Forget Uninvited You're Going to Make It Embraced Seeing Beautiful Again
It S Not You It S What Happened To You
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Author : Courtois Christine A.
language : en
Publisher:
Release Date : 2014-10-12
It S Not You It S What Happened To You written by Courtois Christine A. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-12 with Self-Help categories.
With It's Not You, It's What Happened to You: Complex Trauma and Treatment, Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing the concept of "complex trauma," and the assessment and treatment thereof. A universally acknowledged leader in this emerging psychotherapeutic field, Dr. Courtois provides here an abbreviated and easy-to-read explanation of what complex trauma is, how it develops, the ways in which it manifests, and how it can effectively be dealt with. The book opens with an explanation of trauma in general-providing historical perspective, examining the various types of traumatic experience, and looking in-depth at the chronic, repetitive, and layered forms of trauma that often build upon and reinforce one another to create complex trauma. Next Dr. Courtois discusses trauma-driven emotional turmoil, and trauma's effects on memory, self-image, relationships, and even physical wellbeing. She then provides readers with a basic understanding of the ways in which complex trauma is diagnosed and assessed, with an explanation of all common trauma-related diagnoses-including stress disorders (such as PTSD), dissociative reactions and disorders, and frequently co-occurring issues (addictions, self-injury, sleep disorders, etc.) In the book's final section, Dr. Courtois presents rudimentary information about the ways in which complex trauma and related issues can effectively be treated, including brief explanations of all psychotherapeutic methods that might be used. Importantly, she discusses in detail the sequenced, three-stage treatment model she has developed for work with addicted survivors of complex trauma, recognizing that complex trauma and addictions are often interrelated in powerful ways, and unless both issues are addressed simultaneously, the client may not heal from either. Though It's Not You, It's What Happened to You is written for people new to the concept of complex trauma and how it may be affecting them or a loved one, clinicians will also find the work useful, relying on it as a way to bolster their own knowledge and, perhaps more importantly, as a tool for informing their traumatized clients about the degree and nature of the psychotherapeutic work to come.