Japan Diet
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Japan Diet
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Author : Naomi Moriyama
language : en
Publisher:
Release Date : 2010-08
Japan Diet written by Naomi Moriyama and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08 with categories.
An innovative diet plan from the country with the lowest obesity rate in the developed world. Healthy and effective, The Japan Diet is based on the traditional Japanese style of eating and is filled with simple, delicious recipes, from satisfying soups to fresh vegetables and delicate grilled fish -- mouthwatering meals that will keep you satisfied for longer. With clear, practical advice and handy shortcuts, this diet offers a fresh and easy approach to a healthier, slimmer you. Revolutionize your eating habits in just 30 days -- and enjoy a lifetime of healthy eating while watching the pounds melt away. ¿A delicious way to stay healthy.¿ ¿Brimming with easy recipes and lifestyle tips.¿
Japan S Dietary Transition And Its Impacts
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Author : Vaclav Smil
language : en
Publisher: MIT Press
Release Date : 2012-08-24
Japan S Dietary Transition And Its Impacts written by Vaclav Smil and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-24 with Political Science categories.
An examination of the transformation of the Japanese diet from subsistence to abundance and an assessment of the consequences for health, longevity, and the environment. In a little more than a century, the Japanese diet has undergone a dramatic transformation. In 1900, a plant-based, near-subsistence diet was prevalent, with virtually no consumption of animal protein. By the beginning of the twenty-first century, Japan's consumption of meat, fish, and dairy had increased markedly (although it remained below that of high-income Western countries). This dietary transition was a key aspect of the modernization that made Japan the world's second largest economic power by the end of the twentieth century, and it has helped Japan achieve an enviable demographic primacy, with the world's highest life expectancy and a population that is generally healthier (and thinner) than that of other modern affluent countries. In this book, Vaclav Smil and Kazuhiko Kobayashi examine Japan's gradual but profound dietary change and investigate its consequences for health, longevity, and the environment. Smil and Kobayashi point out that the gains in the quality of Japan's diet have exacted a price in terms of land use changes, water requirements, and marine resource depletion; and because Japan imports so much of its food, this price is paid globally as well as domestically. The book's systematic analysis of these diverse consequences offers the most detailed account of Japan's dietary transition available in English.
The Japan Diet
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Author : Naomi Moriyama
language : en
Publisher: Vermilion
Release Date : 2007
The Japan Diet written by Naomi Moriyama and has been published by Vermilion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking, Japanese categories.
Raised In Tokyo, Author Naomi Moriyama First Travelled To The West As A College Student, And Promptly Gained 25 Pounds Eating A Typical Western Diet. Returning Home For The Holidays, She Found That The Weight Melted Off As She Reverted To The Healthy Diet Of Her Homeland. The Experience Inspired Her First Book Japanese Women Don'T Get Old Or Fat.Healthy And Effective, The Japan Diet Is Based On The Traditional Japanese Style Of Eating And Is Filled With Over 40 Simple, Delicious Recipes: Satisfying Soups, Fresh Vegetables, Delicate Grilled Fish; Mouthwatering Meals That Will Keep You Satisfied For Longer. And With A 7-Day Healthy Eating Plan Built On The Foundations Of The Japanese Diet, But Based On Ready Meals, Takeaway Foods And Convienence Items From Supermarkets, This Book Is Also Ideal For Those Dieters Without The Time To Cook.With Clear, Practical Advice And Handy Shortcuts, This Diet Offers A Fresh And Easy Approach To A Healthier, Slimmer Lifestyle.
Nutrition In Japan
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Author :
language : en
Publisher:
Release Date : 1958
Nutrition In Japan written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with categories.
Japanese Foods That Heal
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Author : John Belleme
language : en
Publisher: Tuttle Publishing
Release Date : 2011-04-11
Japanese Foods That Heal written by John Belleme and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-11 with Cooking categories.
In Japan, the old ways have prevailed well into the 21st century. Small family run shops still make miso, tofu, shoyu, tamari, amazake and other traditional healing foods the same way they were made centuries ago. Perched on ladders, tamari makers gently stir fermenting brew in two-hundred-year-old wood vessels that easily top ten feet. Farmers cultivate shiitake and green tea and harvest sea vegetables according to the ancient, natural ways. These producers use the purest ingredients available, and provide superior foods that promote and sustain health. In Japanese Foods That Heal, John and Jan Belleme introduce eighteen essential foods from Japan that are still cultivated and prepared using time-honored methods and recipes. These traditionally made healthy Japanese foods have been proven to cure and prevent degenerative disease, and to prevent premature aging—a fact the Japanese have known for centuries. By stocking up on these healing Japanese foods, your pantry will become a key element of your healthy lifestyle! This healthy Japanese cookbook includes everything you need to know about these healthy and delicious foods—from nutrition and medical facts to recipes and tips for creating wholesome and flavorful meals. You will come to appreciate how each food was produced in years past, how it can benefit your health and well-being, and how it is made today. This collection of recipes shows you how rewarding it is to prepare simple, nourishing meals that both promote good health and please the palate. A pronunciation guide and food glossary demystify Japanese foods that at first may seem exotic to Westerners. And a shopping resource offers practical tips for finding all the foods used in the book. Using this healthy Japanese cooking book as a guide, you will soon learn that the old Japanese saying Isoku Dogen, or "Food is Medicine," is more than a proverb; it is the key to a healthier, more fulfilling life.
The Japanese Diet And The U S Congress
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Author : Francis Valeo
language : en
Publisher: Routledge
Release Date : 2019-07-11
The Japanese Diet And The U S Congress written by Francis Valeo and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-11 with Political Science categories.
The Japanese Diet and the U.S. Congress have in common many of the characteristics of democratic institutions, similarities that can be seen in the way the two legislative bodies are constituted, in what they do, and in how they do it. At the same time, there are disparities that stem from each nation's unique cultural background and political experiences. Both the similarities and the differences are treated in this unique study. The authors, well-known japanese and U.S. scholars, illuminate significant factors that not only underlie the differing roles of the Diet and the Congress in the two governments and the style of each government, but also help shape the nature of the interaction between japan and the U.S.
Regional Variations In Diets In Japan
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Author : Paul Riethmuller
language : en
Publisher:
Release Date : 1996
Regional Variations In Diets In Japan written by Paul Riethmuller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Consumer behavior categories.
Japan Nutrition
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Author : Teiji Nakamura
language : en
Publisher: Springer Nature
Release Date : 2021-11-26
Japan Nutrition written by Teiji Nakamura and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-26 with Science categories.
This Open Access auto-translation book demonstrates a time series of nutrition improvement in Japan since the introduction of nutrition sciences to Japan about 150 years ago. The chapters present the historical event where nutritional deficiency due to food shortage was improved in almost a century, by the introduction of nutrition policy and practices such as the "Nutrition Improvement Law". The book contributed to the construction of a longevity nation by resolving the double burden of malnutrition, which is a mixture of undernutrition and overnutrition and creating a social environment in which sustainable healthy diets can be accessed. This publication is designed mainly for nutrition specialists, nutritionists, nutrition administrators, medical doctors, pharmacists, nurses, physiotherapists, nutrition educators, cookers, nutrition volunteers, health and nutrition food developers, school lunch managers, and etc. Furthermore, students studying nutrition, teachers involved in the education and training of dietitians, and general consumers who are interested in nutrition, diets, and how to improve malnutrition, will find this book useful. Through this book, dietitians, nutrition volunteers, and consumers engaged in nutrition improvement can understand the significance of nutrition improvement and know specific methods. Young nutritionists who will study and research nutrition can learn the importance of nutrition and take pride in nutrition research. The government official who implements nutrition policy can know the concrete method of nutrition policy. Today, people around the world understand the importance of nutrition and are gaining international interest. However, malnutrition has not improved as much as expected. This book is an interesting way for everyone involved in nutrition to learn how to eradicate malnutrition from the world. The translation was done with the help of artificial intelligence (machine translation by the service DeepL.com). The present version has been revised technically and linguistically by the author in collaboration with Professor Emeritus Dr. Andrew R. Durkin of Indiana University.
Japanese Food For Health And Longevity
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Author : Yoshikatsu Murooka
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2020-05-07
Japanese Food For Health And Longevity written by Yoshikatsu Murooka and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-07 with Science categories.
We often hear about the merits of Japanese food, but there are few studies on this from a scientific perspective. This book presents a scientific basis for why Japanese food is a source of health and longevity, and details how to produce traditional Japanese foods and the healthy substances contained therein. It also highlights aspects of Japanese culture concerned with typical national foods.
Through My Eyes
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Author : 寺沢芳男
language : en
Publisher:
Release Date : 1992
Through My Eyes written by 寺沢芳男 and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Business etiquette categories.