Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen
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Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen
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Author : The Chinese Health Qigong Association
language : en
Publisher:
Release Date : 2012-08
Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen written by The Chinese Health Qigong Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with Qi gong categories.
Health Qigong
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Author : The Chinese Health Qigong Association
language : en
Publisher:
Release Date : 2012-07-01
Health Qigong written by The Chinese Health Qigong Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-01 with Exercise categories.
Taiji Yangsheng Zhang
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Author : Chinese Health Qigong Association
language : en
Publisher:
Release Date : 2014
Taiji Yangsheng Zhang written by Chinese Health Qigong Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Qi gong categories.
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features an audio CD and DVD which provide further resource for learning the form and understanding the roots of practice.
Daoyin Yangsheng Gong Shi Er Fa
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2018-02-15
Daoyin Yangsheng Gong Shi Er Fa written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-15 with Health & Fitness categories.
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.
Health Qigong 12 Step Daoyin Health Preservation Exercises
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Author : China. Guo jia ti yu zong ju. Jian shen qi gong guan li zhong xin
language : en
Publisher:
Release Date : 2012
Health Qigong 12 Step Daoyin Health Preservation Exercises written by China. Guo jia ti yu zong ju. Jian shen qi gong guan li zhong xin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Qi gong categories.
Na
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Author : Zhang Guangde
language : en
Publisher: Singing Dragon
Release Date : 2011-08-15
Na written by Zhang Guangde and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Medical categories.
Professor Zhang Guangde's Dao Yin Yang Sheng Gong forms part of the Chinese national health program and is the most popular form of Qigong practiced in China and across the globe. Professor Zhang has spent nearly forty years creating and developing his system of Qigong. He combines the philosophy of the Classical Chinese text The I Ching with the primary theories of Chinese traditional medicine. His methods have proven highly effective in maintaining health and well-being. This book contains detailed step-by-step instructions and illustrations to show every step of the foundation sequences, and the accompanying DVD will enable even the least experienced of students to begin to grasp this form of Qigong. The exercises featured promote controlled breathing and concentration. They are formed of calming movements which enhance the flow of blood and energy through the body to achieve increased flexibility and higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student.
Dao Yin For General Health
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Author : Zhang Guangde
language : en
Publisher: Singing Dragon
Release Date : 2016
Dao Yin For General Health written by Zhang Guangde and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Breathing exercises categories.
Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide range of health benefits, from improving breathing to promoting longevity. The principles shared in this book are also useful in the practice of many other dao yin sequences.
Shi Er Duan Jin
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2014
Shi Er Duan Jin written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Originally published: Beijing: Foreign Language Press, 2012.
Qigong Meditation
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Author : Jwing-Ming Yang
language : en
Publisher:
Release Date : 2003
Qigong Meditation written by Jwing-Ming Yang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
Wu Qin Xi
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2008
Wu Qin Xi written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Wu Qin Xi: Five-Animal Qigong Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that imitates the movements of animals and birds.The book explores the development of the five-animal exercises from the work of Hua Tua, a leading physician of the Eastern Han Dynasty whose inspiration came from the observation of tigers, deer, bears, monkeys and birds. He came to the conclusion that wild creatures regularly performed certain exercises which can be replicated in order to build up the constitution and improve life skills. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.Complemented by an appendix of acupuncture points and accompanied by a DVD, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.