Keep Calm For Mums
DOWNLOAD eBooks
Download Keep Calm For Mums PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Keep Calm For Mums book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Keep Calm For Mums
DOWNLOAD eBooks
Author : Summersdale Publishers
language : en
Publisher: Hachette UK
Release Date : 2012-02-06
Keep Calm For Mums written by Summersdale Publishers and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-06 with Humor categories.
You’ve got the best job in the world, apparently, but some days, when you’re sleep deprived and the kids are driving you crazy, you wish you could have a day off. No chance! This book is packed with witty and uplifting quotations to help you get through those manic moments and keep smiling, as only a mum can.
Keep Calm And Colour For Mums
DOWNLOAD eBooks
Author :
language : en
Publisher: Huck & Pucker Colouring Books
Release Date : 2015-08-13
Keep Calm And Colour For Mums written by and has been published by Huck & Pucker Colouring Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-13 with Art categories.
'Daydreaming with pencil and paper is a respectable form of meditation.' John Howe Life can get pretty busy with little ones to look after, but this charming book will transport you to an oasis of tranquillity. Colour, create and keep calm!
Keep Calm The New Mum S Manual
DOWNLOAD eBooks
Author : Dr. Ellie Cannon
language : en
Publisher: Random House
Release Date : 2014-03-06
Keep Calm The New Mum S Manual written by Dr. Ellie Cannon and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-06 with Family & Relationships categories.
Keep Calm: The New Mum's Manual, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting guides. Turning the tables on encyclopaedic tomes on parenthood and their often conflicting advice, GP and mum-of-two Dr Ellie will empower you to relax, trust your instincts and enjoy your new baby. Includes: * Early days – looking after baby and listening to your instincts * Sleeping – establishing a flexible routine that works * Feeding – making the right, guilt-free choices * Soothing – understanding crying and settling your baby * Weaning – starting with a simple action plan for success * Development – identifying key milestones and not worrying * Health – recognising baby illnesses and when to call the doctor * Vaccinations – understanding the facts and getting them without tears This isn't a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power.
The Little Book Of Calm For New Mums
DOWNLOAD eBooks
Author : Anna Mathur
language : en
Publisher: Penguin UK
Release Date : 2022-05-26
The Little Book Of Calm For New Mums written by Anna Mathur and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-26 with Family & Relationships categories.
'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher 'An essential read for new mums' Fearne Cotton ____________________________ The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships. ____________________________ 'Anna's kind and grounding words provide the perfect companion for new mums' Sarah Turner, AKA The Unmumsy Mum
Keep Calm And Mother On
DOWNLOAD eBooks
Author : Pauline Loh
language : en
Publisher:
Release Date : 2015
Keep Calm And Mother On written by Pauline Loh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Mother and child categories.
Peace Of Mind
DOWNLOAD eBooks
Author : Georgina Rodgers
language : en
Publisher: Hachette UK
Release Date : 2016-02-25
Peace Of Mind written by Georgina Rodgers and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-25 with Body, Mind & Spirit categories.
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
Keep Calm You Re Having A Baby
DOWNLOAD eBooks
Author : Summersdale
language : en
Publisher: Summersdale
Release Date : 2014-07-07
Keep Calm You Re Having A Baby written by Summersdale and has been published by Summersdale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-07 with Humor categories.
You've got great news--there's a baby on its way! But what now? "Every beetle is a gazelle in the eyes of its mother." --Moorish proverb "It goes without saying that you should never have more children than you have car windows." --Erma Bombeck "Always . . . be a little kinder than necessary." --J. M. Barrie Through the ups and downs of pregnancy, planning and preparations a whole spectrum of emotions and experiences awaits, from choosing the color of your baby's room to stockpiling nappies. Here's a book packed with quotations to help you keep calm and prepare for your new arrival.
Calm Baby Confident Mum
DOWNLOAD eBooks
Author : Simone Boswell
language : en
Publisher:
Release Date : 2012
Calm Baby Confident Mum written by Simone Boswell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
For over ten years, Simone Boswell has helped countless mums all over the world with practical advice about caring for their babies. In this easy to read book, you will find tips and suggestions to help you achieve that CALM BABY, so that you can be a CONFIDENT MUM. From newborns, through to the first birthday, read about feeding your baby, putting your baby to sleep, and playing with your baby. Simone draws on her experience caring for her own six babies, as well as helping hundreds of mothers over the years. This experience is built on a foundation of wisdom collected from mothers who have gone before. "When we were expecting our first baby, we watched other parents. So many were tired and frazzled, and their babies cried a lot. Others were calm and confident. What did THOSE parents do differently?" As Simone discovered, many of those calm babies were being managed on a flexible routine. This book will share what Simone, and many other families have discovered: how to manage your baby on a flexible routine, thus creating a CALM BABY, and a CONFIDENT MUM.
Mum Hacks
DOWNLOAD eBooks
Author : Tanith Carey
language : en
Publisher: Hachette UK
Release Date : 2016-04-01
Mum Hacks written by Tanith Carey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Family & Relationships categories.
Family life is pretty chaotic at the best of times and as any busy mum knows it can be an uphill battle to get out of the house in the morning let alone meet the demands of work deadlines. In her witty easy to read style, Tanith Carey encourages mums to banish the dream of becoming the ultimate supermum and brings them innovative, new ways to make life at home less chaotic and avoid meltdowns. With tried-and-tested advice for fellow working mums who feel like they are on the stopwatch from the moment they wake up, the book is a hands-on guide to fitting it all in, finding a routine and stressing less about the small stuff. Find out how to: Head off mess before it happens and choose toys which won't leave your home looking like a bomb-site Throw together a nutritious school lunchbox – in just ONE minute Get your children to do what you ask the FIRST time, not the twentieth Dress your kids in less time and get out of the house quicker Get your life back and yes, spend time with your partner
Mindfulness For Mums
DOWNLOAD eBooks
Author : Izzy Judd
language : en
Publisher: Penguin UK
Release Date : 2020-01-09
Mindfulness For Mums written by Izzy Judd and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Family & Relationships categories.
Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Inside you'll discover: · Ways of bringing mindfulness to your day · Your own self-care routine · Breathing exercises to do with children · How to prepare for a good night's sleep · One-minute mindfulness Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days. Most importantly, it will help you to create special memories for you to share with your children.