Kingdom Of Sleep
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Kingdom Of Sleep
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Author : E.K.Johnston
language : en
Publisher: Pan Macmillan
Release Date : 2016-12-15
Kingdom Of Sleep written by E.K.Johnston and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-15 with Young Adult Fiction categories.
The world is made safe by a woman . . . but it is a very big world. It has been generations since the Storyteller Queen saved her country from fire and blood - but now the kingdom of Kharuf is threatened by a demon gathering power. When a princess is born, the demon is ready with her final blow: a curse that will cost that princess her very soul, or force her to destroy her own people to save her life. The threads of magic are tightly spun, binding princess and exiled spinners into a desperate quest to break the curse. But the web of power is dangerously tangled - and they may not see the true pattern until it is unspooled. Kingdom of Sleep, by the critically acclaimed E. K. Johnston, is a spellbinding retelling of an enchanting fairy tale with the power of story at its heart.
A Book Of Sleep
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Author : Il Sung Na
language : en
Publisher: Knopf Books for Young Readers
Release Date : 2013-06-26
A Book Of Sleep written by Il Sung Na and has been published by Knopf Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-26 with Juvenile Fiction categories.
When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.
Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Penguin UK
Release Date : 2017-09-28
Why We Sleep written by Matthew Walker and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-28 with Psychology categories.
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. 'Startling, vital ... a life-raft' Guardian 'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times 'Passionate, urgent . . . it had a powerful effect on me' Observer
The Magic Of Sleep
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Author : Vicky Woodgate
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-03-04
The Magic Of Sleep written by Vicky Woodgate and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Juvenile Nonfiction categories.
Dive into the weird and wonderful world of sleep, from the science behind dreams to a peek into animal sleeping habits, in this incredible ebook for children aged 7 to 9. We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around the world. Did you know that the oldest mattress was found in South Africa and is 77,000 years old? Vivid and engaging illustrations by Vicky Woodgate bring the topic to life. As well as humans, learn about the sleeping habits of other animals, from bears hibernating to how bats sleep upside down. Even plants sleep! Finally, learn how you can get a proper night's sleep with practical tips and ideas for meditation to calm your mind before bedtime. This ebook is ideal for children who have difficulty getting to sleep, as well as anyone who wants to learn more about how our brains and bodies work.
Kingdom Hearts Birth By Sleep The Novel Light Novel
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Author : Tomoco Kanemaki
language : en
Publisher: Yen Press LLC
Release Date : 2019-03-19
Kingdom Hearts Birth By Sleep The Novel Light Novel written by Tomoco Kanemaki and has been published by Yen Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-19 with Juvenile Fiction categories.
Ten years before Sora fought to save the worlds, three young Keyblade wielders named Terra, Aqua, and Ventus trained in the hopes of becoming Masters one day. But everything changed on the day of Terra and Aqua's Mark of Mastery exam, and the three each set off on their own journeys that would test their friendship-and alter the course of their destinies forever.
The Sleep Book
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Author : Guy Meadows
language : en
Publisher: Hachette UK
Release Date : 2014-07-17
The Sleep Book written by Guy Meadows and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-17 with Self-Help categories.
NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.
Kingdom Of Slumber
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Author : Deborah Grace White
language : en
Publisher:
Release Date : 2021-05-16
Kingdom Of Slumber written by Deborah Grace White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-16 with Fairy tales categories.
Princess Azalea isn't asleep. At least, not once the sun sets. And with the rest of the kingdom in an unnatural slumber, there's no one but her to fight the deadly magic creeping into the heart of her kingdom.
The Mind Of A Mnemonist
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Author : Aleksandr Romanovich Lurii͡a
language : en
Publisher: Harvard University Press
Release Date : 1987
The Mind Of A Mnemonist written by Aleksandr Romanovich Lurii͡a and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Memory categories.
A welcome re-issue of an English translation of Alexander Luria's famous case-history of hypermnestic man. The study remains the classic paradigm of what Luria called 'romantic science,' a genre characterized by individual portraiture based on an assessment of operative psychological processes. The opening section analyses in some detail the subject's extraordinary capacity for recall and demonstrates the association between the persistence of iconic memory and a highly developed synaesthesia. The remainder of the book deals with the subject's construction of the world, his mental strengths and weaknesses, his control of behaviour and his personality. The result is a contribution to literature as well as to science. (Psychological Medicine ).
The Little Book Of Sleep
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Author : Nerina Ramlakhan
language : en
Publisher: Hachette UK
Release Date : 2018-09-06
The Little Book Of Sleep written by Nerina Ramlakhan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Health & Fitness categories.
The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.