Kundalini Yoga Cookbook
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Kundalini Yoga Cookbook
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Author : Jacqueline Koay
language : en
Publisher: Gaia Books
Release Date : 2005
Kundalini Yoga Cookbook written by Jacqueline Koay and has been published by Gaia Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cookery, Yoga categories.
Delicious quick and easy vegan food for your family and friends, against a Kundalini Yoga backdrop Preparing food that it is charged with yogic energy - tempting the palate and satisfying the soul Cooking and feasting that incorporates chakra healing and holistic re-energising Cooking intuitively without the use of measuring utensils - where ingredients are added by handfuls and pinches Fascinating background reading about the lifestyles, food and cleansing diets of the yogi Kundalini yoga postures and movements to help cleanse your body and release energy blockages included.
From Vegetables With Love
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Author : Siri-Ved Kaur Khalsa
language : en
Publisher:
Release Date : 2016-01-15
From Vegetables With Love written by Siri-Ved Kaur Khalsa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-15 with categories.
In this completely rewritten and expanded second edition of From Vegetables with Love, you will find over 300 mouthwatering recipes and a wealth of information about the yogic approach to food and diet, including the healing properties of natural foods and herbs, helpful "yogi kitchen tips," and stories from Siri Ved's years serving as Yogi Bhajan's personal chef.Siri Ved Kaur Khalsa was one of the early students of Yogi Bhajan and served as his personal cook in the 1970s. It was in his kitchen that her natural aptitude for preparing healing foods was nurtured and first blossomed. He loved cooking too, and would often show her how to create amazing curries, paraanthas, and other foods with his unique yogic flair and ayurvedic wisdom. She learned by his side in the kitchen and at his feet as his student, and then shared her knowledge with others through teaching workshops and cooking classes, cooking columns, and her two cookbooks, Conscious Cookery (1979) and From Vegetables with Love (1989). From 2001 to 2007 she ran Yogi Eats, a vegetarian catering company in Los Angeles with a devoted following of yogis, celebrities, and other lovers of delicious, healing, natural foods.
Eat With Intention
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Author : Cassandra Bodzak
language : en
Publisher: Race Point Publishing
Release Date : 2016-11-15
Eat With Intention written by Cassandra Bodzak and has been published by Race Point Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-15 with Cooking categories.
Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy. Eat With Intention is a series committed to helping you have a healthy relationship with food. These titles are focused on helping you really tune into your bodies needs and wants. Filled with beautiful colors and simple guides, this series is the first step to ending a toxic relationship with diet culture, or un healthy cleanses. Other Titles in this series include: Be the Best You.
The Chakra Mantra Cookbook
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Author : Patricia Stein
language : en
Publisher: PMF Publishing
Release Date : 2000-12-03
The Chakra Mantra Cookbook written by Patricia Stein and has been published by PMF Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-03 with Chakras categories.
This book offers a guide to enhancing one's energy as well as the food being prepared, through the use of mantra. A spiritually inspired, vegetarian, non-dairy cookbook, The Chakra, Mantra Cookbook follows Tibetan doctors' approaches to treating energetic imbalances through the use of food.
Kundalini Yoga
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Author : Guru Dharam Singh Khalsa
language : en
Publisher: Hachette UK
Release Date : 2016-01-07
Kundalini Yoga written by Guru Dharam Singh Khalsa and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Health & Fitness categories.
Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment. Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.
The Yoga Cookbook
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Author : Sivananda Yoga Vedanta Centre (London, England)
language : en
Publisher: New Age Books
Release Date : 2001-12
The Yoga Cookbook written by Sivananda Yoga Vedanta Centre (London, England) and has been published by New Age Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12 with Cooking (Natural foods) categories.
YOGA COOKBOOK
Kundalini Yoga Demystified
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Author : Erin Elizabeth Downing
language : en
Publisher: Llewellyn Worldwide
Release Date : 2021-11-08
Kundalini Yoga Demystified written by Erin Elizabeth Downing and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-08 with Body, Mind & Spirit categories.
What Kundalini Is and Why We Need It Kundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increasing your body's strength, and developing a connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal Kundalini practice. Explore simple breathing techniques to bring the hemispheres of the brain into equilibrium. Work through postures (also known as asanas) that move your body into proper alignment. Discover mantras to amplify your intentions and activate the energy center of the chakras as well as mudras to direct the intention of your practice and create lasting change. In easily digestible chapters, Erin Elizabeth Downing shares Kundalini basics, nutritional wisdom, tips for balancing the masculine and feminine energies of the body, and much more. You will discover more than fifty hands-on practices for specific physical and spiritual needs, such as detoxifying your body, pushing past blockages, and expanding your vital life-force energy throughout your body.
The Yoga Cookbook
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Author :
language : en
Publisher:
Release Date : 1999
The Yoga Cookbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Cooking (Natural foods) categories.
The Yoga Cookbook
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Author : Edna Thompson
language : en
Publisher:
Release Date : 1968
The Yoga Cookbook written by Edna Thompson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Cookery, Yoga categories.
The Kundalini Yoga Experience
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Author : Darryl O'Keeffe
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-11
The Kundalini Yoga Experience written by Darryl O'Keeffe and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Health & Fitness categories.
Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!