Lazy Persons Gd To Better Nutr
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Lazy Person S Guide To Better Nutrition
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Author : Gordon S. Tessler
language : en
Publisher: Better Health Publishing
Release Date : 1984-09
Lazy Person S Guide To Better Nutrition written by Gordon S. Tessler and has been published by Better Health Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-09 with Cooking categories.
Lazy Person S Guide To Better Nutrition
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Author : Gordon S. Tessler
language : en
Publisher:
Release Date : 1984-01-01
Lazy Person S Guide To Better Nutrition written by Gordon S. Tessler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-01-01 with categories.
Lazy Persons Gd To Better Nutr
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Author : Gordon Tessler
language : en
Publisher:
Release Date : 1991-09-01
Lazy Persons Gd To Better Nutr written by Gordon Tessler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-09-01 with categories.
Gordon Tessler has compiled a simple-to-read, easy-to- understand down-to-earth guide to better nutrition. This guide is truthful, convincing and inspiring--enabling all of us to achieve better health.--Cornelius Stripling, D.D.S.
The Incredibly Lazy Person S Guide To A Much Better Body In Only Six Weeks
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Author : Randi Blaun
language : en
Publisher: Simon & Schuster
Release Date : 1983
The Incredibly Lazy Person S Guide To A Much Better Body In Only Six Weeks written by Randi Blaun and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Health & Fitness categories.
The Overworked Person S Guide To Better Nutrition
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Author : Jill Weisenberger
language : en
Publisher: American Diabetes Association
Release Date : 2014-12-09
The Overworked Person S Guide To Better Nutrition written by Jill Weisenberger and has been published by American Diabetes Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-09 with Health & Fitness categories.
The Overworked Person's Guide to Better Nutrition offers bite-sized tips for busy people who want to make time for good nutrition, but feel trapped by their hectic schedules. Responding to the number-one obstacle she hears from clients who have trouble staying healthy — “I don't have time!” —dietitian, Certified Diabetes Educator, and healthy lifestyle coach, Jill Weisenberger built this busy-person’s guide to nutrition and health to show that everyone feels busy, but healthy habits can fit into any schedule. To keep things quick and accessible, the book is built around 50 fun and informative tips, covering everything from resistant starches to the glycemic index. Designed to be picked up and read from anywhere in the book, every page is packed with interesting tips that will improve nutrition and relieve stress and guilt. Whether you want to lose those extra pounds, tell stress to “take a hike,” or simply feel refreshed every day, this book, filled with weight loss strategies and tips for a healthier day (and night), can help anyone, on any schedule, eat and feel better.
The Health Seeker
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Author : Bonnie Mae Leonard
language : en
Publisher: iUniverse
Release Date : 2002-08-22
The Health Seeker written by Bonnie Mae Leonard and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-22 with categories.
"THE HEALTH SEEKER" explains how I became terminally ill, when my silicone breast implants ruptured. In my testimony, I reveal the steps I took, that enabled God to heal me. Although you might not have breast implants, my book will show you how to have optimum health by changing the way you eat. If you feel that God is motivating you to begin a new journey, in the area of alternative health, my book is for you. If I can do it, so can you. Take the risk. See what "THE HEALTH SEEKER" can do for you.
Detox The Lazy Person S Guide
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Author : Belinda Viagas
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2001-10-04
Detox The Lazy Person S Guide written by Belinda Viagas and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-04 with Health & Fitness categories.
Based on the simple principle of detoxification as a means of cleansing your system, the dynamic, natural techniques in Detox: The Lazy Person's Guide! will give you a fitter body, a clearer mind and higher spirits. Author Belinda Viagas offers the simplest of rules to guide your detox, tailor-made to your individual needs, telling you what to eat, how to prepare it, and what to avoid. A series of easy exercises will further boost your circulation and stimulate your immune system. The Lazy Person's Guide! is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include Beating Overeating, Exercise, Improving Your Memory, Midlife, Quitting Smoking, Self-esteem and Stress. Other books by Belinda Viagas include the Detox Diet Book, Natural Healthcare for Women and The Pocket A–Z of Natural Healthcare. Detox: A Lazy Person's Guide!: Table of Contents Introduction - Why Detox? Food as Medicine The Effects of Stress Diet and Stress The Benefits - How to Detox Working with Foods Adding Herbs Following the Seasons - Getting Started Targeting Your Detox Preparation meals - Your Detox Plans One-Day Detox Two-Day Detox Four-Day Detox Week-long Detox The Original Detox Diet - Recipes Salad Dressings Salads Soups Sweet Things Cooked Meals - Back-up Information - Cleansing Techniques Brushing Well Dry Skin Brushing Massage Exercise Hydrotherapy - Clearing Your Mind Affirmations Visualisations Meditation - No Time to Detox - Detox Your Life A Personal Audit Practical Steps New Things Resources and Reading Guide Further Reading Finding a Practitioner Contacts
Health
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Author : Cathy Holder
language : en
Publisher: Xulon Press
Release Date : 2007-05
Health written by Cathy Holder and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05 with categories.
This study unveils the myths of whimsical nutrition and offers sound, healthful information. As of result of her past health issues, the authors ministry is to "strengthen Gods Army" through sound biblical principles in the areas of nutrition and health. (Christian)
God S Health Plan The Audacious Journey To A Better Life
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Author : Ricki Pepin
language : en
Publisher: Xulon Press
Release Date : 2007-09
God S Health Plan The Audacious Journey To A Better Life written by Ricki Pepin and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09 with Christian life categories.
After 12 years of disabling, undiagnosed sickness for her son, the author had all but lost hope. She began her own research to find relief for her child, and the solution to her sons dilemma came through prayer, study, and application of seven biblical principles shared in this volume. (Practical Life)
Stress The Lazy Person S Guide
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Author : Theresa Francis-Cheung
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2002-04-25
Stress The Lazy Person S Guide written by Theresa Francis-Cheung and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-04-25 with Self-Help categories.
There are hundreds of books on stress and stress management, so why read Stress: The Lazy Person's Guide!? Because it's the only lazy guide! In other words, it promises that you won't have to plough through pages and pages of interesting – but often useless – information. You'll simply get what you need: a quick and easy guide to using your stress to your advantage. Theresa Francis-Cheung doesn't endorse the 'stress is bad for you and must be avoided at all costs' mantra. Instead, she shows you that you can't – and indeed shouldn't – avoid stress: you just need how to handle it instead. Stress: The Lazy Person's Guide! doesn't promise you a complete oasis of calm and contentment when you've finished reading it, but you will get close to being an expert on keeping your cool when the tension mounts. The Lazy Person's Guide! is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include Beating Overeating, Detox, Exercise, Improving Your Memory, Midlife, Quitting Smoking and Self-esteem. Other books by Theresa Francis-Cheung include Self-esteem: The Lazy Person's Guide! and Worry: The Root of All Evil. Stress: The Lazy Person's Guide!: Table of Contents Introduction - The many faces of stress - A state of alert - Can you cope? - Calming the body and mind - Eating to beat stress - Keeping fit - Thinking errors - Stress management secrets - Addressing specific stresses - Natural therapies - I can't go on like thisThe last word ...