Life S Too Short To Go So F Cking Slow
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Life S Too Short To Go So F Cking Slow
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Author : Susan Lacke
language : en
Publisher: VeloPress
Release Date : 2017-11-06
Life S Too Short To Go So F Cking Slow written by Susan Lacke and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-06 with Biography & Autobiography categories.
Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreckjuggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not.Trash-talking workouts, breakdowns, a devastating diagnosisthis heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between. Their journey reveals the inspiring power of sports and friendship to change lives forever.Amusing and poignant, Life’s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.
Running Outside The Comfort Zone
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Author : Susan Lacke
language : en
Publisher: VeloPress
Release Date : 2019-03-27
Running Outside The Comfort Zone written by Susan Lacke and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-27 with Travel categories.
????? "I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals"Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan Lacke rekindles her own crush on America’s favorite all-comers sport.Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster.Seeking to reengage with the sport she once loved, Lacke spends a year exploring running in its many shapes and forms, taking on running challenges that scare her, push her, and downright embarrass her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke’s brave forays and misadventures are chronicled in wondrous and funny stories.
Buy Yourself The F Cking Lilies
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Author : Tara Schuster
language : en
Publisher: Hachette UK
Release Date : 2023-03-07
Buy Yourself The F Cking Lilies written by Tara Schuster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-07 with Self-Help categories.
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a 'ninja of self-love'. Through simple, daily rituals, Tara transformed her mind, body and relationships, and shows how to: * fake gratitude until you actually feel gratitude * excavate your emotional wounds and heal them with kindness * identify your self-limiting beliefs, kick them to the curb, and start living a life you choose * silence your inner frenemy and shield yourself from self-criticism * carve out time each morning to start your day empowered, inspired, and ready to rule * create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.
The Athlete S Gut
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Author : Patrick Wilson
language : en
Publisher: VeloPress
Release Date : 2020-05-12
The Athlete S Gut written by Patrick Wilson and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Health & Fitness categories.
The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition? The Athlete’s Gut makes sense of the complicated gastrointestinal tract and offers solutions to the tummy troubles that keep athletes from enjoying and excelling in their sport. Written by Patrick Wilson, professor of exercise science and registered dietitian, this gut guide for athletes combines the latest research on exercise and the gut with humorous descriptions and relatable stories. Athletes will better understand the inner workings of their own gut and will be equipped to make the needed changes to diet and exercise to perform and feel better.
Beyond Triathlon
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Author : Celeste Callahan
language : en
Publisher: McFarland
Release Date : 2020-11-20
Beyond Triathlon written by Celeste Callahan and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with Sports & Recreation categories.
Female students today never knew a time without Title IX of the Education Amendments of 1972, which protects students from sex-based discrimination and exclusion in education programs or activities. It benefits all women, especially female athletes. This dual memoir recounts the lives of Celeste Callahan and Dottie Dorion, who were athletes before Title IX was passed. Callahan and Dorion were runners and triathletes who constantly battled gender norms and stereotypes. The memoirs of the two athletes' oral and written accounts are stitched together to detail their journey through sport against societal standards and pressures.
A Little Life
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Author : Hanya Yanagihara
language : en
Publisher: Anchor
Release Date : 2015-03-10
A Little Life written by Hanya Yanagihara and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Fiction categories.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Unf Ck Your Habitat
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Author : Rachel Hoffman
language : en
Publisher: Pan Macmillan
Release Date : 2016-12-29
Unf Ck Your Habitat written by Rachel Hoffman and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-29 with House & Home categories.
Finally, a housekeeping and organizational system developed for those who'd describe their current living situation as a 'f*cking mess' that you 'really need to get around to fixing one day'. Rachel Hoffman began Unf*ck Your Habitat as a Tumblr blog using daily, weekly, and mini challenges to motivate the lazy to get up and start cleaning. She launched Unf*ck Your Habitat in book form, for anyone who has been left behind by traditional aspirational systems. The ones that so often ignore single people; people without kids; students; people with pets or roommates; those with full-time jobs; and people with mental illnesses, chronic illnesses, and physical limitations. Most organizational books are aimed at devoted homemakers, DIY-ers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins that match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world. Interspersed with lists, challenges and other how-tos, this no-nonsense advice relies on UfYH's 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) in order to help you develop lifelong habits. It's designed to encourage the reader to embrace a new lifestyle in manageable sections, so they can actually start applying the tactics as they progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
Dear Aaron
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Author : Mariana Zapata
language : en
Publisher: Headline Eternal
Release Date : 2022-09-22
Dear Aaron written by Mariana Zapata and has been published by Headline Eternal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-22 with categories.
If you loved From Lukov with Love - the sensational TikTok hit that is captivating readers all over the world - then you don't want to miss Ruby's story in Dear Aaron! No one writes slow burn like Mariana Zapata and her millions of fans agree! 'I swooned, I laughed and I loved!' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'Zapata's books get better each time I read one!!' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'OMG I wish I could rate this more than 5 stars I absolutely LOVED this story' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'Sweet, funny and adorable' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'Wow! I couldn't put this book down, yet I never wanted it to end . . . This really is a truly fantastic friends to lovers book, you MUST read it!!' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'So well written and uplifting! Definitely falling in love with Mariana Zapata's books. Can't recommend them more!!' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'Sweet, heartwarming and emotional and funny . . . I could've read this book forever' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'When I come to the end of her books, I miss them already and have a grin on my face for days afterwards' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'I had read from From Lukov with Love and loved it and then was super excited to realise this book had the same characters in it. This was a fantastic read. Cannot recommend enough. I'm in love with these characters' ⭐ ⭐ ⭐ ⭐ ⭐ reader review 'This BOOK!!! MZ, you truly are incredible. This is fifth book of yours I've read and as always it didn't disappoint. AARON AND RUBY HAVE MY WHOLE HEART!' ⭐ ⭐ ⭐ ⭐ ⭐ reader review ......................................... Some days, all you need is a message from a stranger . . . Ruby Santos knew exactly what she was getting herself into when she signed up to write to a soldier overseas. The guidelines were simple: one letter or email a week for the length of his or her deployment. Care packages were optional. Been there, done that. She thought she knew what to expect. What she didn't count on was falling in love with the guy. ......................................... Want more of Mariana's delicious slow burn? Why not follow Ruby's story in Dear Aaron with From Lukov with Love! And don't miss any of her romances beloved by millions of readers! Lingus Rhythm, Chord & Malykhin The Best Thing Under Locke Kulti The Wall of Winnipeg and Me Wait for It Luna and the Lie Hands Down All Rhodes Lead Here
This Is Water
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Author : David Foster Wallace
language : en
Publisher: Little, Brown
Release Date : 2009-04-14
This Is Water written by David Foster Wallace and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-14 with Self-Help categories.
In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one keep from going through their comfortable, prosperous adult life unconsciously? How do we get ourselves out of the foreground of our thoughts and achieve compassion? The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.
The Last Lecture
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Author : Randy Pausch
language : en
Publisher: Hachette Books
Release Date : 2008-04-08
The Last Lecture written by Randy Pausch and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-08 with Self-Help categories.
After being diagnosed with terminal cancer, a professor shares the lessons he's learned—about living in the present, building a legacy, and taking full advantage of the time you have—in this life-changing classic. "We cannot change the cards we are dealt, just how we play the hand." —Randy Pausch A lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise and to ruminate on what matters most to them. And while they speak, audiences can't help but mull over the same question: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave—"Really Achieving Your Childhood Dreams"—wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because "time is all you have . . . and you may find one day that you have less than you think"). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humor, inspiration and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.