Little Book Of Pause
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The Little Book Of Common Sense
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Author : Terry Wogan
language : en
Publisher: Orion
Release Date : 2016-12-13
The Little Book Of Common Sense written by Terry Wogan and has been published by Orion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-13 with Biography & Autobiography categories.
Sir Terry Wogan shares his opinion on just about everything from money, relationships, manners, fame, to life in general. This little work is designed to bring you back, again and again, to refresh your view and attitude to life, living and everything in between. You will find no easy answers to your dilemmas here, rather an alternative view of how to approach them. Or to be honest, just Sir Terry's view. You never know, you might even agree with him... THE LITTLE BOOK OF COMMON SENSE covers Sir Terry's views on: Life: One day at a time. But look where you're going. Particularly on a bike... Talk: Keep it short and to the point. You don't want people to think you're a politician. The most popular person at a party is the good listener. Particularly at an Irish party. Money: Save or spend? Risk is for derivative and hedge-fund wonks. And it's not their money, anyway. Hold on to your hard-earned ha'pennies - your children are going to need them. And everything else in-between...
Little Book Of Pause
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Author : Danielle Marchant
language : en
Publisher: Aster
Release Date : 2018-06-26
Little Book Of Pause written by Danielle Marchant and has been published by Aster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-26 with Body, Mind & Spirit categories.
The Little Book of Pause is a beautiful collection of short guided mindfulness and meditation practices for busy people. It will teach you in less than 10 minutes a day how to bring the power of pausing into everyday life and all the situations you are faced with. The guided 'pauses' are divided into sections: Pause for Calm Pause for Vitality Pause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for Technology The Little Book of Pause gives you a sense of time and space in which you can listen to the whispers of your heart. It allows you to breathe deeply again and be fully present in your life.
Do Pause
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Author : Robert Poynton
language : en
Publisher: Do Book Company
Release Date : 2019-04-30
Do Pause written by Robert Poynton and has been published by Do Book Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with Self-Help categories.
Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
The Purrfect Pawse
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Author : Avril McDonald
language : en
Publisher: Crown House Publishing Ltd
Release Date : 2018-08-07
The Purrfect Pawse written by Avril McDonald and has been published by Crown House Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Juvenile Fiction categories.
In The Purrfect Pawse: A little book to help children pause, stretch and be grateful, Avril McDonald returns with some of the colourful, lovable characters from her Feel Brave series to help nurture young children's physical and mental well-being through a combination of activity and poetry. The Purrfect Pawse uses rhythm, rhyme and repetition to encourage children to take a pause, stretch out and unwind with Catreen the cat. Its beautiful verse brings to life pleasant imagery that connects them with the wonders of nature. The gentle stretching activity is an ideal example of a 'daily dose' of emotional well-being that children can effortlessly learn and incorporate into their day. The book also features the enchanting poem 'Stars in the Night', in which Wolfgang the wolf takes children on a magical starry journey into their minds to think about all the people, things and places they love, stir them around in a cup and drink them up like hot chocolate. 'Stars in the Night' not only warms children's hearts but also helps them get into a powerful, positive state of mind. Together, Catreen and Wolfgang offer both a positive message and an accessible level of activity that teachers can embed as part of their personal, social and health education (PSHE) objectives, and that parents can adopt for use at home with their children at any time (e.g. around the kitchen table, before bedtime). Designed for use with 4- to 7-year-olds.
Pause
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Author : Summersdale Publishers
language : en
Publisher: Hachette UK
Release Date : 2019-05-09
Pause written by Summersdale Publishers and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with Body, Mind & Spirit categories.
I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
The Little Book Of Inner Peace
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Author : Ashley Davis Bush
language : en
Publisher: Hachette UK
Release Date : 2024-04-11
The Little Book Of Inner Peace written by Ashley Davis Bush and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-11 with Body, Mind & Spirit categories.
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
Pause Every Day
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Author : Danielle Marchant
language : en
Publisher: Hachette UK
Release Date : 2018-06-07
Pause Every Day written by Danielle Marchant and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-07 with Body, Mind & Spirit categories.
Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause for Calm Pause for Vitality Pause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for Technology Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.
Pause And Effect
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Author : M.B. Parkes
language : en
Publisher: Routledge
Release Date : 2016-12-05
Pause And Effect written by M.B. Parkes and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-05 with Literary Criticism categories.
From its publication in 1992 Pause and Effect has become a cornerstone of the study of punctuation across the world. Described as 'magisterial' by Lynne Truss in her best-selling Eats, Shoots and Leaves, this book has stimulated interest and scholarly debates among writers, literary critics, philosophers, linguists, rhetoricians, palaeographers and all those who study the use of language. To celebrate this extraordinary achievement, Pause and Effect has been republished in September 2008, coinciding with the publication of the author's new work, Their Hands Before Our Eyes. The first part of Pause and Effect identifies the graphic symbols of punctuation and deals with their history. It covers the antecedents of the repertory of symbols, as well as the ways in which the repertory was refined and augmented with new symbols to meet changing requirements. The second part offers a short general account of the principal influences which have contributed to the ways in which the symbols have been applied in texts, focusing on the evidence of the practice itself rather than on theorists. The treatment enables the reader to compare usages in different periods, and to isolate the principles which underlie the use of punctuation in all periods. The examples and plates which are at the core of the book provide the reader with an opportunity to test the author's observations. The examples are taken from a wide range of literary texts from different periods and languages. Latin texts are accompanied by English translation intended to illustrate the use of punctuation in the originals in so far as this is possible.
The Power Of Pause
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Author : Terry Hershey
language : en
Publisher: Loyola Press
Release Date : 2011
The Power Of Pause written by Terry Hershey and has been published by Loyola Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Religion categories.
Terry Hershey, a popular author and retreat leader, understands that slowing down is difficult when you live in a fast-forward world. However, he also knows from personal experience that there is always a price to pay if we don't regularly take time simply to pause--to cease activity, to treasure quiet time, and to discern the deep meaning of life's little moments. In The Power of Pause, Hershey uses powerful stories and meditations, inspiring quotes, and a specific call to action at the end of each chapter to help us understand the profound value of slowing down in our daily lives and taking time for the truly important things. Over the course of 52 brief chapters, we learn how to take back the life God always intended for us to have by letting go of the things that keep getting in our way.
Pause
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Author : Danielle North
language : en
Publisher: Hachette UK
Release Date : 2017-05-29
Pause written by Danielle North and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-29 with Body, Mind & Spirit categories.
**FREE SAMPLER** "Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent, listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection. We hope you enjoy this free sampler!