Living Wellness
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Living Wellness
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Author : Living Wellness
language : en
Publisher:
Release Date : 2001-12-01
Living Wellness written by Living Wellness and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-01 with categories.
Healthier Living Naturally Health And Wellness Guide
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Author : Christina Hall
language : en
Publisher: Lulu.com
Release Date : 2014-05-11
Healthier Living Naturally Health And Wellness Guide written by Christina Hall and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-11 with Family & Relationships categories.
The body is so complex and it takes a lot of determination to feel better physically, especially as we age. The mind, body and soul are definitely all connected and good health is a lifetime journey. Join Christina Hall as she travels this road to health with us, using natural alternatives in Healthier Living Naturally: Health and Wellness Guide designed for the individual, groups or businesses.
The Living Wellness
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Author : Robert Brown
language : en
Publisher: CreateSpace
Release Date : 2013-11-28
The Living Wellness written by Robert Brown and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-28 with categories.
"The Living Wellness", health care to live with is about health self-empowerment. Alternative health care works and I am not aware of a malady where the proper application of appropriate alternative health care modalities would not be effective treatment. The time for health care that we can live with is now and the need has never been greater. Real knowledge will empower you. We need to learn to help ourselves, to be responsible for ourselves, to help others and we need to stop depending on "them". This book gives knowledge for empowerment, health empowerment.
Living Wellness For Growth Groups
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Author : ASHLEY R. DARKENWALD
language : en
Publisher: Beaver's Pond Press
Release Date : 2017-02-07
Living Wellness For Growth Groups written by ASHLEY R. DARKENWALD and has been published by Beaver's Pond Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Education categories.
''Living Wellness for Growth Groups'' is an excellent read for individuals and small groups! ''Living Wellness for Growth Groups'' focuses on nourishing your body with three main elements: 1. Nutrition (the art of eating for nourishment, rather than for fuel alone) 2. Fitness (referred to in the book as ''happy movement'' because you're encouraged to find something enjoyable) 3. Faith (encouragement and support from the Creator of your body!) We have one beautiful opportunity to explore what it means to live life abundantly, in all areas of our lives. You were created for more than mediocre! Invest in yourself on a journey toward freedom, balance, and an abundant life. Join in on ajourney to Living Wellness. ''Living Wellness'' readers have mentioned more self-confidence, improved self-esteem, more energy, better sleep, improved digestion, increased fitness, weight loss, and new skills in the kitchen.
The Art Of Healthy Living
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Author : Denise Kelly
language : en
Publisher: John Wiley & Sons
Release Date : 2020-08-07
The Art Of Healthy Living written by Denise Kelly and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-07 with Health & Fitness categories.
"Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..." —Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!" —Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes." —Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun." —Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law." —Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive
Feel Awesome Everyday
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Author : Dr. Sarah Pigeon DACM LAc
language : en
Publisher: Balboa Press
Release Date : 2021-02-28
Feel Awesome Everyday written by Dr. Sarah Pigeon DACM LAc and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-28 with Health & Fitness categories.
On a daily basis, how would you say you feel? Great? Good? Just okay? Whether you feel amazing everyday, or you’re looking to feel a little better or improve your overall health and wellness, join Dr. Sarah as she easily explains how everyone can benefit from just a few changes to their daily routine. “Feel Awesome Everyday” is a guided tour through our physical, mental and spiritual well-being. If you take a few ideas from it this time, you’ll want to come back and read it again, as this is a book that will continue to speak to you through many phases of life.
Healthy Living Every Day
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Author : Nancy Guberti
language : en
Publisher:
Release Date : 2019-11-11
Healthy Living Every Day written by Nancy Guberti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-11 with categories.
Healthy Living Everyday is your wellness blueprint offering an array of alternative healing and preventive therapies, with more than 365 pages of reflective questions, empowering truth, and simple steps covering many alternative factors to wellness.Many of us have a hard time figuring everything out. Just conquering one's mindset is integral in healthy living, and that's why mindset is intertwined throughout the wellness blueprint. One may wonder what to eat, how to stay fit, and improve overall well-being. The wellness blueprint covers guidelines that can help fight off brain fog, dementia, depression, anxiety, weight gain, degenerative diseases, and much more. With natural healing insights, fascinating science, tried-and-true remedies to treat a variety of common ailments, this book is a straightforward guide to achieving optimal wellness, health, and weight. Don't wait for a devastating diagnosis to force you into living healthy.Proper nutrition is the basis of living a healthy lifestyle. Your food choices can direct your total wellbeing from how you feel now and in the future. The goal is awareness, mindfulness with truth avoiding deception, false advertising, and quick fixes. It's just healthy living facts to help you reflect, be empowered, and take action by owning your life. To overcome overwhelm, take it one day at a time, baby steps are better than no steps. Each day, you will have the power to work on your mind and body. Follow the step-by-step healthy living blueprints and answer the reflective questions to achieve more awareness and self-growth. The more you know what you want in life for your health, then you will be able to set attainable goals. Your mindset is everything. You must remember that your health is worth it because YOU are worth it. The book explores the many factors for optimizing health and well-being. Boost your energy, balance your gut, support your immune system, eat healthily, get restorative sleep, get fit, and be happy and healthy. The goal is for you to reach and stay in optimal wellness.
Delivering Superior Health And Wellness Management With Iot And Analytics
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Author : Nilmini Wickramasinghe
language : en
Publisher: Springer Nature
Release Date : 2019-11-27
Delivering Superior Health And Wellness Management With Iot And Analytics written by Nilmini Wickramasinghe and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-27 with Medical categories.
This in-depth book addresses a key void in the literature surrounding the Internet of Things (IoT) and health. By systematically evaluating the benefits of mobile, wireless, and sensor-based IoT technologies when used in health and wellness contexts, the book sheds light on the next frontier for healthcare delivery. These technologies generate data with significant potential to enable superior care delivery, self-empowerment, and wellness management. Collecting valuable insights and recommendations in one accessible volume, chapter authors identify key areas in health and wellness where IoT can be used, highlighting the benefits, barriers, and facilitators of these technologies as well as suggesting areas for improvement in current policy and regulations. Four overarching themes provide a suitable setting to examine the critical insights presented in the 31 chapters: Mobile- and sensor-based solutions Opportunities to incorporate critical aspects of analytics to provide superior insights and thus support better decision-making Critical issues around aspects of IoT in healthcare contexts Applications of portals in healthcare contexts A comprehensive overview that introduces the critical issues regarding the role of IoT technologies for health, Delivering Superior Health and Wellness Management with IoT and Analytics paves the way for scholars, practitioners, students, and other stakeholders to understand how to substantially improve health and wellness management on a global scale.
Integrative Wellness Rules
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Author : Jim Nicolai, Dr.
language : en
Publisher: Hay House, Inc
Release Date : 2013-01-02
Integrative Wellness Rules written by Jim Nicolai, Dr. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-02 with Self-Help categories.
Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.
Healthy Living
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Author : Elvira Hutchinson
language : en
Publisher:
Release Date : 2023-09-26
Healthy Living written by Elvira Hutchinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with Health & Fitness categories.
"Healthy Living" is a transformative and empowering book that guides readers on a holistic journey towards optimal well-being and vitality. This comprehensive guide offers a wealth of practical knowledge, expert advice, and evidence-based strategies to help individuals achieve and maintain a balanced and healthy lifestyle. From nutrition and exercise to stress management and self-care, this book covers a wide range of topics, providing invaluable insights and actionable tips to enhance physical, mental, and emotional health. With a focus on sustainable habits and long-term wellness, readers will learn how to cultivate healthy eating habits, design personalized fitness routines, prioritize sleep and relaxation, and develop effective strategies for managing stress and enhancing mindfulness. Packed with inspiring stories, scientific research, and practical tools, "Healthy Life" is an indispensable companion for anyone seeking to take charge of their health, optimize their well-being, and embrace a vibrant and fulfilling life.