Look To Your Health
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Look To Your Health
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Author : Herbert M. Dean
language : en
Publisher:
Release Date : 1980-01-01
Look To Your Health written by Herbert M. Dean and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980-01-01 with Health categories.
A Look At Coffee And Your Health
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Author : Susan Zeppieei
language : en
Publisher: Susan Zeppieri
Release Date : 2023-05-14
A Look At Coffee And Your Health written by Susan Zeppieei and has been published by Susan Zeppieri this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-14 with Cooking categories.
Coffee is a beloved beverage enjoyed by millions of people worldwide. It has become integral to our daily routine, whether a morning pick-me-up or an afternoon break. However, coffee's journey from bean to cup is complex and fascinating, with a rich history and culture influencing how we consume it today. Moreover, coffee has been the subject of numerous studies examining its impact on our health. While some research suggests that coffee has potential health benefits, such as reducing the risk of some diseases, others suggest that excessive coffee consumption may negatively affect our health. In this ebook chapter, we will explore the journey of coffee from its origins in Ethiopia to its global popularity today. We will also delve into how coffee can affect our health, both positively and negatively. By the end of this chapter, readers will have a deeper understanding of the complex relationship between coffee and health and how this beloved beverage has impacted our lives throughout history.
A Complete Look At Fad Dieting And Your Health
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Author : Noah Daniels
language : en
Publisher: BookRix
Release Date : 2014-03-13
A Complete Look At Fad Dieting And Your Health written by Noah Daniels and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-13 with Health & Fitness categories.
Are you tired of playing the weight loss game when you seem to always be the loser? Does losing weight still seem to baffle you? Seem to feel like you are a yo-yo when it comes to losing weight? Always seeming to lose the weight then gain it all back again? Well don’t worry you are not alone in this, as millions of people fall prey to the dieting industry without ever learning how to successfully lose weight without having come back again. Are you confused as well about all the fad diets out there? Having trouble understanding which is a fad diet and which is not? What are the pros and cons of certain diets? Did you realize that failed diets leads to depression? Many people try a fad diet and fail to lose and keep the weight off. The blame themselves and end up desperate and depressed. Would you like to find out for sure if it was you that failed or if the diet failed YOU? This EBook can give you much needed information pertaining to fad diets and healthy ways to lose weight. What really works and what does not work are looked at in this EBook. Inside this EBook you will find out what the dangerous side effects are for specific fad diets. Find out about diets such as South Beach, Stillman, The Cabbage Soup diet and many more. Each fad diet will be explained as well as a look at the pros and cons. This EBook puts it all in one place, saving a ton of time and trial and error dieting mistakes.
The Choice Guide To Food How To Look After Your Health Your Budget And The Planet
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Author : Rosemary Stanton
language : en
Publisher: UNSW Press
Release Date : 2011
The Choice Guide To Food How To Look After Your Health Your Budget And The Planet written by Rosemary Stanton and has been published by UNSW Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Diet categories.
For Your Health
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Author : Lorna Dueck
language : en
Publisher: Word Alive Press
Release Date : 2018-11-30
For Your Health written by Lorna Dueck and has been published by Word Alive Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-30 with Religion categories.
Every generation must wrestle with the interpretation and practice of the miraculous. Our health fails, accidents happen, and disappointment over mind and bodies that are weak can become a crushing disappointment. Into any health decline, the Christian is challenged to do something through the ancient teaching of Holy Scripture. Is anyone among you sick? Let them call the elders of the church to pray over him and anoint him with oil in the name of the Lord...the prayer of a righteous person is powerful and effective (James 5:14–16, NIV). Lorna Dueck and Dr. Nell DeBoer have sat at the cross-section of hope and faith in their unique roles as journalist and hospital chaplain. In their combined work of For Your Health: A Look into God’s Methods for Healing, they document what happens when people put the mystery of God, obedience to pray for healing, and broken health into spiritual practice. Through a well-selected collection of ailments and healings that are true and diverse, this book explores encounters with God that have helped people get better in body and mind.
The 10 Secrets Of Healthy Ageing
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2012-04-05
The 10 Secrets Of Healthy Ageing written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-05 with Health & Fitness categories.
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.
Always Look After Number Two A Guide To Better Health Through Colonic Irrigation And Bowel Care
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Author :
language : en
Publisher: Fotherby Press
Release Date :
Always Look After Number Two A Guide To Better Health Through Colonic Irrigation And Bowel Care written by and has been published by Fotherby Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Looking After Your Health
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Author : Caroline Young
language : en
Publisher:
Release Date : 2020
Looking After Your Health written by Caroline Young and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quicklinks take readers to further sources of information and advice if needed.
The Health Fix
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Author : Dr Ayan Panja
language : en
Publisher: Hachette UK
Release Date : 2023-01-05
The Health Fix written by Dr Ayan Panja and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-05 with Health & Fitness categories.
'The only health manual you will ever need' - Dr Rangan Chatterjee Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit: -Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day -Improve your ability to control your habits -Understand the interplay between your symptoms and your biology -Experience the subtle power of "how, what and when" -Generate your own targeted lifestyle prescription -Apply the 'fixes' that are relevant only to you -Feel the difference within 8 weeks With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you.
The Omd Plan
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Author : Suzy Amis Cameron
language : en
Publisher: Atria Books
Release Date : 2019-10-01
The Omd Plan written by Suzy Amis Cameron and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Health & Fitness categories.
Change the World by Changing One Meal a Day Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents “a timely and empowering guide to take charge of your health—both for your own sake and for the planet’s” (Ariana Huffington) by swapping one meat- and dairy-based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half. In The OMD Plan, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one’s health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, The OMD Plan “is a book that nourishes our minds as well providing ways to nourish our bodies” (Jane Goodall).