Lose Ten Years In Ten Days
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Lose Ten Years In Ten Days
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Author : Alexandra York
language : en
Publisher: McGraw-Hill Companies
Release Date : 1982-01-01
Lose Ten Years In Ten Days written by Alexandra York and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-01-01 with Health & Fitness categories.
Presents a systematic program to quickly restore a youthful appearance and mental attitude through diet, exercise, skin care, cosmetics, clothing, and hairstyling
Lose Ten Years In Ten Minutes A Day
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Author : Vicci Bentley
language : en
Publisher: Orion Publishing Company
Release Date : 2001
Lose Ten Years In Ten Minutes A Day written by Vicci Bentley and has been published by Orion Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Self-Help categories.
The real secret to looking younger is ensuring that both inwardly and outwardly you do the best you can to keep happy and healthy. There's no cream or drug that can stop you aging, but a positive attitude and a zest for life will help you look your best whatever your age. This book includes tips from "bust boosters" to "dry lip rescue," anti-aging plans for all ages, facial exercises and massage for the face, and tips for a "bad face" day.
Lose Those Last 10 Pounds
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Author : Denise Austin
language : en
Publisher: Broadway
Release Date : 2001-03
Lose Those Last 10 Pounds written by Denise Austin and has been published by Broadway this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03 with Health & Fitness categories.
Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.
Lose Weight Have More Energy Be Happier In 10 Days
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Author : Peter Glickman
language : en
Publisher: Peter Glickman, Inc.
Release Date : 2015-04-15
Lose Weight Have More Energy Be Happier In 10 Days written by Peter Glickman and has been published by Peter Glickman, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-15 with Health & Fitness categories.
More than 130,000 copies sold. Translated into eight languages. The modern addition to Stanley Burroughs' original lemon juice, maple syrup & cayenne pepper Master Cleanser. This addition contains answers to the 90 most common questions, personal experiences from dozens of people, and indexes to allow you to instantly find your answers. "The Master Cleanse is simple and combines & surpasses many other detox methods. It literally has been a God-send to my practice. I am grateful to Peter for seeing, loving and promoting the values of this cleanse." James F. Coy, MD, Past President, American Academy of Environmental Medicine. "The Master Cleanser is a valuable healing tool when used in the right ways. I have worked with thousands of people in overseeing their detoxification programs. Peter Glickman's book is a useful guide filled with anecdotes, experience and guidance for those wanting to learn more about cleansing." Elson M. Haas, MD, Integrated Medicine Physician, Author of The New Detox Diet.
How To Lose Ten Pounds In Ten Days Using Green Smoothie Recipes
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date :
How To Lose Ten Pounds In Ten Days Using Green Smoothie Recipes written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
If you are reading this book, it means you are taking a bold step into making a healthy journey towards transforming your body. Well done! With this guidebook, I am going to show you the basic information you need so you can achieve your body goals. There are so many reasons to achieve body goals and to keep ourselves away from health risks: through exercising, a strict diet, and so many other activities. In this book, having a healthy body system can be achieved through a simple process. And, what’s better, you can achieve this in ten days! How can you do this? Through our green smoothie cleanse diet. In this book, I am going to reveal to you what the fuss around a green smoothie cleanse is all about, how to make the smoothies, the healthy recipes, choosing your blenders, and a recipe diet plan. Let’s get started!
Ten Years Thinner
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Author : Christine Lydon
language : en
Publisher: Hachette UK
Release Date : 2009-01-06
Ten Years Thinner written by Christine Lydon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Health & Fitness categories.
What if you could have slimmer hips, firmer thighs, flatter abs, more defined arms, and clearer, younger-looking skin in just six weeks? Based on years of her groundbreaking research and four clinical trials, Dr. Christine Lydon has developed an innovative diet and exercise regimen to burn fat and alter one's body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Governed by ten simple dietary guidelines and ten easy, at-home exercises, Ten Years Thinner emphasizes healthy eating from protein, carbohydrate, and fat sources and demands only twenty to twenty-five minutes of hand-weight exercises a day. There is no calorie counting, messy measuring, or complicated points to calculate; the program requires very little initial physical fitness and promises no more boring and time-consuming cardio workouts. With more than thirty-five delicious recipes and sixty-five easy-to-follow exercise photos, Ten Years Thinner is a simple, sustainable road map to the physique you've always dreamed of having!
Lose Weight Have More Energy And Be Happier In 10 Days
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Author : Peter Glickman
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-02
Lose Weight Have More Energy And Be Happier In 10 Days written by Peter Glickman and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02 with Health & Fitness categories.
This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies.
Lose Up To 10 15 Pounds In Only 10 Days With The Green Smoothie Recipe Diet
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2016-11
Lose Up To 10 15 Pounds In Only 10 Days With The Green Smoothie Recipe Diet written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11 with Health & Fitness categories.
The 10-day green smoothie cleansing plan is a ten-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for ten days. This is followed up with a life-long diet plan. This book is broken down into seven chapters that each address one aspect of the green smoothie detox.
Report
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Author : Massachusetts. Department of Labor and Industries. Division of Statistics
language : en
Publisher:
Release Date : 1872
Report written by Massachusetts. Department of Labor and Industries. Division of Statistics and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1872 with Labor and laboring classes categories.
House Documents Otherwise Publ As Executive Documents
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Author : United States. Congress. House
language : en
Publisher:
Release Date : 1885
House Documents Otherwise Publ As Executive Documents written by United States. Congress. House and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1885 with United States categories.