Macrobiotic Home Remedies
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Macrobiotic Home Remedies
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Author : Michio Kushi
language : en
Publisher:
Release Date : 2014-09-25
Macrobiotic Home Remedies written by Michio Kushi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Health & Fitness categories.
"It is simple in its approach, and powerful in its effect--a diet of natural foods and the use of noninvasive home remedies, designed to eliminate disease symptoms and strengthen the body's own healing powers. In the past, these remedies were passed from generation to generation by word of mouth. Today, they are embodied by the macrobiotic movement. Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective natural healing methods that can be used alone or in conjunction with more standard remedies--methods that heal without drugs or invasive treatments. The book is divided into four sections. It begins by explaining the healing concepts of macrobiotics. Part Two then provides an A-to-Z reference to over two hundred common health disorders, with helpful suggestions for relief. Part Three details the numerous techniques and therapies suggested in Part Two. Part Four presents over two hundred healing recipes referred to throughout the book"--Publisher's description.
Basic Home Remedies
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Author : Michio Kushi
language : en
Publisher:
Release Date : 1994
Basic Home Remedies written by Michio Kushi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Alternative medicine categories.
Illustrates how simple, everyday foods can be used to help relieve common symptoms such as fever, cough, inflammation, fatigue, tension and menstrual irregularities as well as more serious chronic conditions. Scores of home remedies including: the ginger compress, brown rice plaster, sweet vegetable drink, rice bran plaster, and shiitake mushroom tea. This information represents the author's most current applications of his teachings and includes significant changes, modifications and innovations from his previously published material.
Basic Home Remedies
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Author : Alex Jack
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-10
Basic Home Remedies written by Alex Jack and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-10 with categories.
Basic Home Remedies explains how common, everyday foods, including whole grains, beans, vegetables from land and sea, fruits, seeds, and nuts, seasonings and condiments, and other plant-based food can help relieve common symptoms such as fever, cough, inflammation, fatigue, weakness, tension, and menstrual irregularities, as well as more serious chronic conditions such as heart disease, tumors, diabetes, and arthritis.The information presented in this book represents the most up-to-date application of macrobiotic healthcare and healing. The 75 home cares in this guide include:* Brown Rice/Miso Plaster for simple burns and cuts* Ginger Compress to activate blood circulation, relieve aches and pains, and disperse stagnation and blockages* Shiitake Mushroom Tea to reduce fever, help dissolve deposits of animal protein and fat, and relax a tense condition* Sweet Vegetable Drink for mood swings and low blood sugar* Sesame-Ginger Oil Rub for pain in the muscles and jointsBettina Zumdick, Alex Jack, and Edward Esko are macrobiotic teachers, counselors, and directors of Planetary Health Inc.. Visit their websites: www.macrobioticwellnessretreat.com and www.macrobioticsummerconference.com
Natural Healing From Head To Toe
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Author : Cornellia Aihara
language : en
Publisher: Avery
Release Date : 1994
Natural Healing From Head To Toe written by Cornellia Aihara and has been published by Avery this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Macrobiotic diet categories.
The Macrobiotic Path To Total Health
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Author : Michio Kushi
language : en
Publisher: Ballantine Books
Release Date : 2008-12-10
The Macrobiotic Path To Total Health written by Michio Kushi and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Health & Fitness categories.
“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
Holistic Health Through Macrobiotics
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Author : Michio Kushi
language : en
Publisher: Kodansha
Release Date : 1993
Holistic Health Through Macrobiotics written by Michio Kushi and has been published by Kodansha this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Medical categories.
Basic Home Remedies
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Author : Bettina Zumdick
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-10
Basic Home Remedies written by Bettina Zumdick and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-10 with categories.
Basic Home Remedies explains how common, everyday foods, including whole grains, beans, vegetables from land and sea, fruits, seeds, and nuts, seasonings and condiments, and other plant-based food can help relieve common symptoms such as fever, cough, inflammation, fatigue, weakness, tension, and menstrual irregularities, as well as more serious chronic conditions such as heart disease, tumors, diabetes, and arthritis. The information presented in this book represents the most up-to-date application of macrobiotic healthcare and healing. The 75 home cares in this guide include: -Brown Rice/Miso Plaster for simple burns and cuts -Ginger Compress to activate blood circulation, relieve aches and pains, and disperse stagnation and blockages -Shiitake Mushroom Tea to reduce fever, help dissolve deposits of animal protein and fat, and relax a tense condition -Sweet Vegetable Drink for mood swings and low blood sugar -Sesame-Ginger Oil Rub for pain in the muscles and joints Bettina Zumdick, Alex Jack, and Edward Esko are macrobiotic teachers, counselors, and directors of Planetary Health Inc.. Visit their websites: www.macrobioticwellnessretreat.com and www.macrobioticsummerconference.com
Pocket Guide To Macrobiotics
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Author : Carl Ferre
language : en
Publisher: Crossing Press
Release Date : 1997
Pocket Guide To Macrobiotics written by Carl Ferre and has been published by Crossing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Medical categories.
This enlightening reference guide demystifies macrobiotics and offers the keys to unlock your body’s self-healing mechanism and attain a more balanced condition leading to optimal health. The author, Carl Ferré, not only categorizes macrobiotic foods, cooking methods, and natural home remedies, but also explains the twelve principles of macrobiotics, the stages of illness and healing, and the art of self-diagnosis.
Essential Guide To Macrobiotics
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Author : Carl Ferré
language : en
Publisher: George Ohsawa Macrobiotic
Release Date : 2011
Essential Guide To Macrobiotics written by Carl Ferré and has been published by George Ohsawa Macrobiotic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.
Making The Transition To A Macrobiotic Diet
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Author : Carolyn Heidenry
language : en
Publisher: Penguin
Release Date : 1987-02-01
Making The Transition To A Macrobiotic Diet written by Carolyn Heidenry and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-02-01 with Health & Fitness categories.