Maman Zen
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The Zen Mama
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Author : Sarah Ivens
language : en
Publisher: Hachette UK
Release Date : 2020-01-30
The Zen Mama written by Sarah Ivens and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-30 with Family & Relationships categories.
Let go of parenting expectations and fears to raise courageous, confident children. The Zen Mama philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn't afraid to be different, who can stand up for himself or his friends, and can travel the world and experiment with new things without being overwhelmed with self-doubt or being scared. Full of facts, actionable advice and practical tips, this book will be about combining the heart and the head with what works for you and your family, not comparing yourselves to others or meeting a societal standard. It will support and nurture the mother's journey like a wise and sympathetic friend and offers ideas and experience rather than judgement. The Zen Mama will help you to find your purpose as a mother. It will instil the self-belief you need to help create a resilient, creative, caring and smart child - and help to survive the journey.
Maman Zen
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Author : Flavia Mazelin Salvi
language : fr
Publisher:
Release Date : 2004-05-05
Maman Zen written by Flavia Mazelin Salvi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-05 with categories.
Être une maman zen, c'est appliquer au quotidien avec ses enfants une sagesse et un art de vivre millénaires. C'est être à la fois tendre et exigeante, conjuguer tendresse et compréhension. Parce que notre vie est soumise au stress, ce petit livre rassemble 120 conseils pour vivre avec ses enfants dans le calme et l'amour partagé.
Maman Zen
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Author : Flavia Accorsi
language : fr
Publisher:
Release Date : 2010-05-05
Maman Zen written by Flavia Accorsi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-05 with categories.
- Félicitez-vous chaque jour de pouvoir accompagner un petit être parfait sur son chemin de vie. - « Les enfants vont, viennent, regardent, se tiennent debout, sans but, sans objet. Comme eux, nous devons agir inconsciemment, et sans laisser de traces. » (Taisen Deshimaru) - Comment pouvez-vous gérer un conflit entre vos enfants si vous ne savez pas gérer vos conflits intérieurs ? Être une maman zen, c'est appliquer au quotidien, avec son conjoint et ses enfants, un art de vivre et de sagesse vieux de 1500 ans. À l'origine, le mot « zen », issu du sanskrit dhyâna, signifie « méditation ». Parce que notre vie moderne est une véritable « machine à stress » dont la famille doit savoir se préserver, Flavia Accorsi a réuni dans ce petit livre 150 conseils, citations, préceptes traditionnels et koâns (aphorismes) d'inspiration zen pour « gérer » la relation parents-enfants dans le calme, la sérénité et la bonne humeur. Autant d'invitations à redécouvrir par soi-même le bon sens de la vie et faire le vide en soi pour s'ouvrir à autrui.Ce petit livre contient également une courte introduction à l'histoire du zen, à sa philosophie et à la pratique de la méditation zen avec ses enfants.
The Zen Mama S Book Of Quotes
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Author : Betsy Mckee Henry
language : en
Publisher: CreateSpace
Release Date : 2010-10-18
The Zen Mama S Book Of Quotes written by Betsy Mckee Henry and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-18 with Body, Mind & Spirit categories.
THE ZEN MAMA'S BOOK OF QUOTES is collection of quotes, proverbs and sayings that reflect the wisdom and truths that were as inspiring in the past as they are now. From ancient wisdom to modern day thinking. Quotes from sages like Buddha and Lao Tzu, authors Aesop to Mark Twain and Ralph Waldo Emerson plus Modern Day thinkers like Rachel Carson, Winston Churchill, Ghandi and Thict Nhat Hanh, just to name a few. Betsy McKee Henry has collected her favorite quotes over the past two years and put them in one place for you to enjoy.
Envie D Tre Zen Et Organis E
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Author : Diane Ballonad Rolland
language : fr
Publisher: Éditions Tournez la page
Release Date : 2017-02-22
Envie D Tre Zen Et Organis E written by Diane Ballonad Rolland and has been published by Éditions Tournez la page this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-22 with Family & Relationships categories.
En France, plus des 2/3 des femmes travaillent : toutes celles qui ont des enfants sont concernées par cet ouvrage « Ma mission ? Aider les mamans débordées, fatiguées ou stressées à se réapproprier leur emploi du temps et à mieux s’organiser au quotidien : prendre du temps pour elles sans culpabiliser, savoir se poser quand elles en ont besoin, prendre de la hauteur sur leur quotidien, réfléchir à leur organisation, se positionner par rapport à leurs priorités de vie... Mais aussi, plus concrètement, mieux gérer les “marathons” du matin et du soir, gérer ses papiers administratifs, gérer les courses et les repas, désencombrer, planifier le ménage, et surtout, surtout gérer sa petite (ou grande) tribu dans la bonne humeur ! En quelques mots, devenir une maman zen et organisée... » Diane Ballonad Des conseils utiles et concrets pour les mamans qui doivent faire deux journées en une EXTRAIT « Maman est trop pressée ! » Connaissez-vous cette petite histoire joliment intitulée Maman est trop pressée, dans laquelle la maman du petit Ivan court tout le temps, chaussée de ses baskets supersoniques pour aller encore plus vite, au point de s’emmêler les pinceaux (en embrassant le directeur d’école au lieu de son fils le matin) et d’oublier les choses essentielles comme embrasser ou câliner Ivan, en lui disant à longueur de journée « Pêche-toi, Pêche-toi ! » (plus rapide à dire que « Dépêche-toi ! »), jusqu’à ce qu’Ivan « tombe malade de lenteur » ? Cette fable moderne qui, je vous rassure, finit bien, est tirée du précieux livre Cent histoires du soir (éditions Marabout, 2005) de Sophie Carcain. Je la lisais très souvent à mes deux premiers enfants, à leur demande, au moment du coucher. Ils avaient respectivement 7 et 4 ans. Et je dois avouer, sans trop pouvoir l’expliquer, que c’était l’une de leurs histoires préférées (?), mais que sa lecture finissait toujours par me culpabiliser un peu... À PROPOS DES AUTEURS Diane Ballonad est mère de trois enfants et « mompreneur » à Montpellier. Toutes les préoccupations, toutes les contraintes des mères actives, elle les connaît bien ! Dans le cadre de son métier de « home-organiser », elle a mis à profit ses expériences professionnelles et personnelles pour aider les mamans au quotidien. Après une formation dans le millieu de la bande dessinée, Nallee se lance en tant qu’illustratrice pour grands et moins grands, diffusant ses images de princesses et autres girlytudes à travers la toile.
Summary Of Pamela Druckerman S B B Day By Day
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Author : Everest Media
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-01T21:00:00Z
Summary Of Pamela Druckerman S B B Day By Day written by Everest Media and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01T21:00:00Z with Family & Relationships categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 In America, women constantly worry about what they’re eating, and whether it’s in their baby’s best interest. French women don’t worry about this, and instead focus on their own zen maman and zen bébé. #2 The French have a very different approach to pregnancy than Americans do. They believe that they are entitled to enjoy themselves, and that it is much easier to lose the baby weight if you haven’t gained too much while pregnant. #3 French pregnancy magazines don’t just talk about the fact that it’s okay to have sex. They spell out exactly how to do it, including lists of pregnancy-safe sex toys, aphrodisiacs, and detailed instructions on how to maneuver yourself into third-trimester positions.
The Mama Sutra
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Author : Anne Cushman
language : en
Publisher: Shambhala Publications
Release Date : 2019-04-16
The Mama Sutra written by Anne Cushman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Family & Relationships categories.
A “beautifully written and self-revealing” memoir of motherhood—in all its messy glory—as a spiritual practice, by a longtime yoga and dharma teacher (Tara Brach, author of Radical Acceptance) Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture, or stitch. This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, “an homage to the long threads that run through all human lives, stitching up what’s shredded in our hearts.” The Mama Sutra spans an eighteen-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.
Momma Zen
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Author : Karen Maezen Miller
language : en
Publisher: Shambhala Publications
Release Date : 2007-11-13
Momma Zen written by Karen Maezen Miller and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-13 with Religion categories.
Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom. Drawing on her experience as a first-time mother, and on her years of Zen meditation and study, Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. This compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.
Coffret Le Guide De La Jeune Maman Zen
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Author : Sandrine Dury
language : fr
Publisher:
Release Date : 2016-06-17
Coffret Le Guide De La Jeune Maman Zen written by Sandrine Dury and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-17 with categories.
Un cadeau inédit pour gâter les mamans qui viennent d'accoucher : un joli coffret avec un livre ultra pratique pour prendre soin de soi (moral, beauté, nutrition, couple), un mug en bambou 100 % nature et des recettes de boissons vitaminées qui redonneront forme et santé à la jeune maman.
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Author :
language : en
Publisher: TheBookEdition
Release Date :
written by and has been published by TheBookEdition this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.