Maximize Your Mind Peak Your Performance
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Maximize Your Mind Peak Your Performance
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Author : Marlene Caroselli
language : en
Publisher: Robin Wilson
Release Date : 2002-09
Maximize Your Mind Peak Your Performance written by Marlene Caroselli and has been published by Robin Wilson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09 with Success categories.
Mental Training For Peak Performance
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Author : Steven Ungerleider
language : en
Publisher: Rodale
Release Date : 2005-09-15
Mental Training For Peak Performance written by Steven Ungerleider and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-15 with Sports & Recreation categories.
Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Train Your Mind For Peak Performance
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Author : Lyle E. Bourne
language : en
Publisher: American Psychological Association
Release Date : 2013-11-18
Train Your Mind For Peak Performance written by Lyle E. Bourne and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-18 with Self-Help categories.
Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
The Brain Mechanic
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Author : Peter Hollins
language : en
Publisher: PKCS Media
Release Date : 2022-10-11
The Brain Mechanic written by Peter Hollins and has been published by PKCS Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with Self-Help categories.
Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. Become quicker, sharper, smarter, more observant. THE BRAIN MECHANIC is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This book provides a series of steps and plans for you to get on track to your best thinking days. Drawing from the most recent, up-to-date research on brain health. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Understand the everyday forces that fundamentally change your brain. •The deep connection (and surprising) between the body and the mind. •Everyday actions and habits to increase focus, discipline, and critical thinking. •The emotional power of social bonds and ties, and how they empower us. •Why we need breaks, and what we should actually do for a mental rest. •Neuroplasticity - the real brain training - and how to do it daily. •The vagus nerve and how it makes or breaks your sense of calm. Fine-tune your thinking. Be your brain’s mechanic.
Harmony From The Inside Out A Guide To Peak Performance
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Author : Jan Carley
language : en
Publisher:
Release Date : 2019-08-19
Harmony From The Inside Out A Guide To Peak Performance written by Jan Carley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-19 with Music categories.
Harmony from the Inside Out A Guide to Peak Performance Live into your potential by leveraging your biggest asset - You! Use this book and the exercises in it to explore and experience the positive results of living, working and performing from the inside out. Your world is your stage - a life of possibility awaits. You'll learn... -how a simple shift in approach will move you instantly from stuck to possibility -how to reduce the mental interference that holds you back -how to eliminate your limiting beliefs -how to harness the power of your mind to create your peak performance -how to succeed by acknowledging and maximizing your signature strengths -how utilizing the power of intention will transform your life Here's what waits for you inside the pages of Harmony from the Inside Out... Chapter One: The "A" Game - Living in Possibility Learn how one simple shift in approach can instantly shift your life or group culture with dramatic effects. Chapter Two: Getting In Tune - Clearing your Inner Static Learn how to get rid of external and internal interferences getting in your way. Chapter Three: Why Not? - Eliminating your Limiting Beliefs Identify your mental barriers and expand your possibilities Chapter Four: Pollyanna Lives! - The Power of Positive Thinking Get practical strategies to instantly positivize your life for more joy and happiness Chapter Five: The "Woo Woo" Primer - Creating a Grounded Foundation Learn how to breathe and center yourself, focus and ground your energy for maximum daily benefits. Chapter Six: The Brain Gain - Utilizing the Power of the Mind Use the power of your greatest resource, your mind, to create the world you want. Chapter Seven: Right Here, Right Now - The Power of Intention Maximize your effectiveness by being intentional in everything you do. Chapter Eight: Coaching - The Language of Possibility Improve your communications by learning the Coach Approach principles Chapter Nine: Doable Goal Setting - The Power of Incremental Improvement Finally - an easy way to set goals that set you up for success! Chapter Ten: You are Worth It - Celebration and Acknowledgement Discover how acknowledging and celebrating your unique gifts will amplify your contribution to the world.
The Leading Brain
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Author : Friederike Fabritius
language : en
Publisher: Penguin
Release Date : 2017-02-21
The Leading Brain written by Friederike Fabritius and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with Psychology categories.
A cutting-edge guide to applying the latest research in brain science to leadership - to sharpen performance, encourage innovation, and enhance job satisfaction. **Featured on NPR, Success, Investor Business Daily, Thrive Global, MindBodyGreen, The Chicago Tribune, and more** There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies for: - Sharpening focus - Achieving the highest performance - Learning and retaining information more efficiently - Improving complex decision-making - Cultivating trust and building strong teams Based on the authors' popular leadership programs, which have been delivered to tens of thousands of leaders all over the world, this clear, insightful, and engaging book will help both individuals and teams perform at their maximum potential, delivering extraordinary results. **Named a Best Business Book of 2017 by Strategy+Business**
Brain Fitness At Work
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Author : Judith Jewell
language : en
Publisher: Bounty Books
Release Date : 2011-04-01
Brain Fitness At Work written by Judith Jewell and has been published by Bounty Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Achievement motivation categories.
Improve your concentration, motivation and communication skills in order to boost your performance and confidence. - Profile the kind of thinker you are and target the skills needed to ensure peak performance in the workplace using the unique self-assessment guide. - Techniques for summoning instant inspiration, problem solving, stress-busting and speed reading will help transform your mental agility instantly. - Questionnaires, top tips and anecdotes enable the reader to understand, develop and maximize their mind's ability. - Serialized in the national press.
Train Your Mind For Peak Performance
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Author : Lyle Eugene Bourne
language : en
Publisher: APA Life Tools
Release Date : 2014
Train Your Mind For Peak Performance written by Lyle Eugene Bourne and has been published by APA Life Tools this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Psychology categories.
Whether you're training to play the piano, speak a foreign language, shoot a target, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform.
The Mental Edge
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Author : Kenneth Baum
language : en
Publisher: Penguin
Release Date : 1999-03-01
The Mental Edge written by Kenneth Baum and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-01 with Sports & Recreation categories.
No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life
Exercise Your Mind
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Author : B. Alexis Castorri
language : en
Publisher:
Release Date : 1998
Exercise Your Mind written by B. Alexis Castorri and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Mental discipline categories.