Mid Life Makeover
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Mid Life Makeover
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Author : MA MBA LPC NCC Linda Savoyard
language : en
Publisher: Infinity Pub
Release Date : 2009-09
Mid Life Makeover written by MA MBA LPC NCC Linda Savoyard and has been published by Infinity Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Self-Help categories.
Excellent guide to building your ideal future, free from the problems that counselor Linda Savoyard sees daily in her senior clients. Real-life examples of late-life pitfalls and key prevention strategies.
The Mid Life Makeover Method
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Author : Cindy Whitmer
language : en
Publisher:
Release Date : 2022-06
The Mid Life Makeover Method written by Cindy Whitmer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06 with categories.
In The Mid-Life Makeover Method, Cindy D. Whitmer shares her experience of tremendous upheaval in mid-life and discovering the way to her happiest years. As a professional therapist, coach, and speaker, Whitmer has developed a powerful method for achieving positive life change. She'll guide you through the challenges that are common in mid-life by providing the tools needed to give yourself a makeover from the inside out, including:Understanding how you've become who you are Connecting with your beliefs, values, feelings, and choices Identifying what is and isn't working in your life Realizing what you really want and how to create itCaptivating, inspiring, and relatable, The Mid-Life Makeover Method will transform your understanding and experience of mid-life from one of crisis to one of joy and meaning so you can make these the best years of your life!
The Great Life Makeover
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Author : Daniel Monti, M.D.
language : en
Publisher: Harper Collins
Release Date : 2009-10-06
The Great Life Makeover written by Daniel Monti, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Cooking categories.
Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things—your weight, mood, and your sex life—are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. What you need is a Great Life Makeover. The Great Life Makeover does for your mind, body, and love life what a beauty makeover does for your appearance. And Dr. Daniel A. Monti and Dr. Anthony J. Bazzan are the experts who perform these makeovers. Dr. Monti, a specialist in psychiatry and couples' counseling, and Dr. Bazzan, a specialist in aging and hormones, lay out a practical, comprehensive, and detailed guide for midlife couples wanting to reboot their love life, rebalance hormones, and remedy the mental and physical issues that make midlife more difficult than it should be. Addressing the three hot-button issues with a focus on diet, fitness, and stress reduction, The Great Life Makeover offers a program that can dramatically improve your health, relationship, and overall quality of life and prevent other problems from cropping up in the future.
The Great Life Makeover
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Author : Daniel Monti, M.D.
language : en
Publisher: Harper Collins
Release Date : 2009-10-06
The Great Life Makeover written by Daniel Monti, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Family & Relationships categories.
Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things—your weight, mood, and your sex life—are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. What you need is a Great Life Makeover. The Great Life Makeover does for your mind, body, and love life what a beauty makeover does for your appearance. And Dr. Daniel A. Monti and Dr. Anthony J. Bazzan are the experts who perform these makeovers. Dr. Monti, a specialist in psychiatry and couples' counseling, and Dr. Bazzan, a specialist in aging and hormones, lay out a practical, comprehensive, and detailed guide for midlife couples wanting to reboot their love life, rebalance hormones, and remedy the mental and physical issues that make midlife more difficult than it should be. Addressing the three hot-button issues with a focus on diet, fitness, and stress reduction, The Great Life Makeover offers a program that can dramatically improve your health, relationship, and overall quality of life and prevent other problems from cropping up in the future.
Midlife Makeovers
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Author : David A. St Germain
language : en
Publisher: Frederick Fell Publishers
Release Date : 2005-07-31
Midlife Makeovers written by David A. St Germain and has been published by Frederick Fell Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-31 with Longevity categories.
Everyone dreams of a perfect wedding. Unfortunately, it doesn't just happen-it takes a lot of careful planning and coordination. Besides the monumental task of tracking down just the right people to provide food, flowers and music, many of today's couples are also faced with more modern issues such as the role of the adopted bride's biological parents in the wedding, the protocol involved in planning a second wedding, and the challenge of incorporating different religious and ethnic backgrounds into one ceremony. - Tips on what to wear for all occasions. - Provides an hour-by-the hour suggested schedule for the entire day of the wedding. - Gives practical advice on how to choose vendors and sign written contracts.
Waking Up In Winter
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Author : Cheryl Richardson
language : en
Publisher: HarperCollins
Release Date : 2017-12-19
Waking Up In Winter written by Cheryl Richardson and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Self-Help categories.
Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered. Waking Up in Winter is the candid and revelatory account of how at midlife, Richardson found renewed contentment and purpose through a heroic, inward journey. The unfolding story, told through intimate journal entries, follows Richardson from the first, gentle nudges of change to a thoughtfully reimagined life – a soulful, spring awakening. With an experienced coach’s intuition and an artist’s eye, Richardson reexamines everything – her marriage, her work, her friendships, and her priorities – gracefully shedding parts of the self that no longer serve along the way. In the end, she not only discovers what really matters at midlife, she invites readers to join her in the inquiry process by providing thought-provoking questions designed to usher them through their own season of transformation. Offering up Richardson’s most powerful teaching tool yet – her own life – Waking Up in Winter takes readers on a brave, spiritual adventure that shows us all how to live a more authentic and meaningful life.
Midlife Money Makeover
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Author : Kim Potgieter
language : en
Publisher:
Release Date : 2021
Midlife Money Makeover written by Kim Potgieter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Your life's second chapter is a chance to create your best life. This cannot be left to chance. Kim Potgieter is a leading authority on holistic financial planning. She has helped hundreds of clients put money in its right place - making sure it enables them to live the life they really want, one filled with inspiration and meaning.
The Grace Factor Makeup Techniques For The Woman Over 50
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Author : Deborah Williams
language : en
Publisher: Castle Quay Books
Release Date : 2016-08
The Grace Factor Makeup Techniques For The Woman Over 50 written by Deborah Williams and has been published by Castle Quay Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08 with Health & Fitness categories.
This is a book about beauty for women who are aging! In a world that embraces and values youth. You can't be made beautiful in the way you were when you were younger. But this book can help you appreciate what you have and make the most of what you have with these simple techniques. Every woman will find a WOW moment in the grace Factor
Life Makeover
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Author : Dominique Sachse
language : en
Publisher: Thomas Nelson
Release Date : 2022-04-05
Life Makeover written by Dominique Sachse and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Self-Help categories.
Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.
The Age Well Project
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Author : Annabel Streets
language : en
Publisher: Hachette UK
Release Date : 2019-05-02
The Age Well Project written by Annabel Streets and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Health & Fitness categories.
'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail 'Educational and informative' Woman's Way An essential handbook for making the second half of your life happy, healthy and disease-free. Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.