Middle Distance And Relay Tactics
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Middle Distance And Relay Tactics
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Author : Thomas Carlsson
language : en
Publisher:
Release Date : 2016-04-07
Middle Distance And Relay Tactics written by Thomas Carlsson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with categories.
This guide to 800m, 1500m and 4x400m tactics is the first comprehensive presentation of in-race decision-making in these exciting events. It introduces five tactical elements that athletes should observe in middle-distance races: pace, distance, position, relative ability and race history. The general principles of race tactics are then discussed from start to finish and illustrated by multiple figures. Exchange tactics for long relays are presented in a separate chapter.This book is indispensable reading for middle-distance runners, relay participants and their coaches. Understanding race tactics is the first step toward tactical advantages that are there for the taking in every championship race.
Middle Distance And Relay Racing
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Author : James Edwin Meredith
language : en
Publisher:
Release Date : 1931
Middle Distance And Relay Racing written by James Edwin Meredith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1931 with Running categories.
A Proposed Technique For Training Middle Distance Runners
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Author : Hezekiah Lawrence Foreman
language : en
Publisher:
Release Date : 1969
A Proposed Technique For Training Middle Distance Runners written by Hezekiah Lawrence Foreman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with Runners (Sports) categories.
The Middle Distance Runs
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Author : E. C. Hayes
language : en
Publisher:
Release Date : 1939
The Middle Distance Runs written by E. C. Hayes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1939 with Running categories.
Leichtathletik, Mittelstreckenlauf, Training, Technik, Taktik, Bildfolge.
The Science And Practice Of Middle And Long Distance Running
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Author : Richard Blagrove
language : en
Publisher: Routledge
Release Date : 2021-03-29
The Science And Practice Of Middle And Long Distance Running written by Richard Blagrove and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-29 with Sports & Recreation categories.
The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek out advice from experienced coaches and sport scientists. This is also reflected in the growth of programmes of education for young coaches and aspiring sport scientists in recent years. There are a multitude of different approaches to training distance runners; however, the basic principles and ingredients required for success are applicable to any distance runner. The science that underpins the training and physical preparation of distance runners has developed considerably in recent years. The most experienced and successful coaches in the distance running community rarely have the opportunity to share their tried and tested methods of training. Similarly, the novel work of sport scientists is often only accessible to elite runners, their support teams and academia. The Science and Practice of Middle and Long Distance Running links together the science and coaching artistry associated with preparing distance runners for events ranging from 800 m up to ultra-marathon distances. It combines the latest scientific evidence, published by world-leading sport scientists, with the sound training principles and strategies adopted by experienced coaches. The book translates cutting-edge scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success. Important topical issues and contemporary practices related to health and performance are also addressed. This book is an essential addition to the library of any distance runner, coach or sport scientist.
Sprints Middle Distance And Relay Running With Photographs And Diagrams
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Author : Robbie Brightwell
language : en
Publisher:
Release Date : 1965
Sprints Middle Distance And Relay Running With Photographs And Diagrams written by Robbie Brightwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1965 with categories.
Sprints Middle Distance And Relay Running
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Author : Robbie Brightwell
language : en
Publisher:
Release Date : 1991
Sprints Middle Distance And Relay Running written by Robbie Brightwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Running categories.
The Science And Practice Of Middle And Long Distance Running Training
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Author : Richard C. Blagrove
language : en
Publisher: Routledge
Release Date : 2021
The Science And Practice Of Middle And Long Distance Running Training written by Richard C. Blagrove and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health & Fitness categories.
"The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek out advice from experienced coaches and sport scientists. This is reflected in the growth in the provision of programmes of education for young coaches and aspiring sport scientists in recent years. There are a multitude of different approaches to training distance runners, however the basic principles and ingredients required for success are applicable to any distance runner. The science that underpins the training and physical preparation of distance runners has developed considerably in recent years. The most experienced and successful coaches in the distance running community rarely have the opportunity to share their tried and tested methods of training. Similarly, the novel work of sport scientists is often only accessible to elite runners, their support teams and academia. The Science and Practice of Middle and Long Distance Running links together the science and coaching artistry associated with preparing distance runners for events ranging from 800 m up to ultra-marathon distances. It combines the latest scientific evidence, published by world-leading sports scientists, with the sound training principles and strategies adopted by experienced coaches. The book translates cutting edge scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success. Important topical issues and contemporary practices related to health and performance are also addressed. This book is an essential addition to the library of any distance runner, coach or sport scientist"--
Middle Distance Running
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Author : Percy Cerutty
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-04-30
Middle Distance Running written by Percy Cerutty and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-30 with categories.
This is the long-awaited reprint of Percy Cerutty's seminal book on athletic training: 'Middle Distance Running' in which he outlines his ideas for the development of strength, stamina, technique and personality. He includes a chapter on youth training (under 18 years of age).First published in 1964, this book has been out of print for more than fifty years and we are delighted to be bringing Percy Cerutty's coaching ideas to a new audience. This book is packed full of information for the aspiring middle distance athlete. Percy Cerutty was Australia's world-renowned coach in the 1960s. He was coach to arguably Australia's greatest middle distance runner - and possibly the most esteemed middle distance runner of all time - Herb Elliott. In a recent media interview, Herb Elliott said of his coach: Percy grew to be, in my view, the greatest middle distance coach in the world through his own hardships in his life. ..... People say, you know, "You were naturally gifted and so you would have been just as good without Percy." And they can say that if they wish - I know that I wouldn't have been as good without Percy.
Middle Distance And Relay Racing
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Author : Harry Livingstone Hillman
language : en
Publisher:
Release Date : 1925
Middle Distance And Relay Racing written by Harry Livingstone Hillman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1925 with Relay racing categories.