Mind Detox
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Mind Detox
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Author : Sandy C. Newbigging
language : en
Publisher: Simon and Schuster
Release Date : 2019-01-15
Mind Detox written by Sandy C. Newbigging and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with Body, Mind & Spirit categories.
Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns • Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them • Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal. In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders. Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.
Mind Detox
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Author : Deborah Marshall Warren
language : en
Publisher: HarperThorsons
Release Date : 1998-09
Mind Detox written by Deborah Marshall Warren and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-09 with Self-actualization (Psychology) categories.
Negative thoughts are just as toxic as the substancs that damage our bodies. Mind Detox teaches us how to let go of emotional toxins, and boost well being by providing powerful dialogue techniques, contemplation and creative visualization.
Heal The Hidden Cause
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Author : Sandy C. Newbigging
language : en
Publisher: Simon and Schuster
Release Date : 2013-03-01
Heal The Hidden Cause written by Sandy C. Newbigging and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Body, Mind & Spirit categories.
Exploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging’s Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.
14 Day Mind Cleanse
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Author : Jacqui Lewis
language : en
Publisher: Chartwell
Release Date : 2023-08-29
14 Day Mind Cleanse written by Jacqui Lewis and has been published by Chartwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-29 with Health & Fitness categories.
The 14 Day Mind Cleanse provides a program to enhance clarity, strengthen your mind-body connection, and banish busy thinking led by a world-renowned meditation teacher.
Detox Your Brain
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Author : Lou Pride
language : en
Publisher:
Release Date : 2020-12-03
Detox Your Brain written by Lou Pride and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Self-Help categories.
Trying to detox your mind from Daily tensions Most people take part in cleansing activities to remove contaminants they have acquired during their lives. Such toxins are consuming our vitality and diminishing our health. As more and more people seek wellbeing, detoxification has gone mainstream. A vast number of us are also frequently working out, contributing toward our physical wellbeing. But we ignore one of the most important aspects of ourselves- our mind's health and vigor. We must detoxify our minds from the false and limited thinking that is disrupting our lives and our relations. Detoxing your mind is not altering or influencing what is going on in your life but changing your attitude to what's happening. This book will help you in learning - How to detox your mind. - How to improve cognitive health - How to be positive - How to live a purposeful life. - How to improve self-image - How to be successful in life The guide will allow you to understand the nature and reasons of human health and its relation with mind. It also discusses further how to be more creative individual and confident in your life. This book is easy and simple to comprehend.
Mind Detox
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Author : Jerrica Hebditch
language : en
Publisher:
Release Date : 2020-03-12
Mind Detox written by Jerrica Hebditch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-12 with categories.
Have you been struggling with constant negativity in your mind and in your life? Do you feel like you have tried everything and nothing seems to help? Do you feel like you have just experienced one of the hardest times of your life? In this action-oriented, spiritual leadership book, Jerrica Hebditch and her personal guidance system bring forth a proven solution that will help guide you from a place of constant negativity to a place of enlightment. In this manifesting book you will learn how to receive everything you have been seeking. In Mind Detox you will learn: How to correct your negative energy balance How to achieve a peaceful lifestyle How to accept and release so that you can move forward How to detox and cleanse your mind to make room for positive experiences to flow in Upgrade your life on all levels to experience true freedom Special bonus: Mindfulness and practical guide to awakening How to mediate a practical guide Mind Detox is an easy read filled with light hearted humor while permeated with clarifying messages to help you understand the benefits of contrasting life experiences. Through reading this book you will find a new way of experiencing and understanding spirituality.
Detox Your Brain
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Author : Lou Pride
language : en
Publisher:
Release Date : 2020-02-09
Detox Your Brain written by Lou Pride and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-09 with categories.
Trying to detox your mind from Daily tensionsMost people take part in cleansing activities to remove contaminants they have acquired during their lives. Such toxins are consuming our vitality and diminishing our health. As more and more people seek wellbeing, detoxification has gone mainstream.A vast number of us are also frequently working out, contributing toward our physical wellbeing. But we ignore one of the most important aspects of ourselves- our mind's health and vigor. We must detoxify our minds from the false and limited thinking that is disrupting our lives and our relations.Detoxing your mind is not altering or influencing what is going on in your life but changing your attitude to what's happening.This book will help you in learningHow to detox your mind.How to improve cognitive healthHow to be positive How to live a purposeful life.How to improve self-imageHow to be successful in lifeThe guide will allow you to understand the nature and reasons of human health and its relation with mind. It also discusses further how to be more creative individual and confident in your life.This book is easy and simple to comprehend.Pick one for you immediately!
Detox The Mind
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Author : Rajinder Singh
language : en
Publisher:
Release Date : 2020-12-25
Detox The Mind written by Rajinder Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-25 with categories.
Picture your life free from stress, fear, anxiety, and depression. Imagine waking up each day filled with peace and joy. Millions have learned the secret to replacing stress with relaxation and happiness. You too can take steps to make this dream a reality. Through a step-by-step plan, you can live a joyous, tranquil life.Consider the actions people take to make the body healthy. A method for improving physical health and well-being is called detoxification, ridding our impurities. Yet even after detoxing our body, we may still suffer from mental stress, anxiety, fear, worry, depression, hopelessness, and unhappiness. We can rid ourself of the mental blockages that keep us from peace and happiness. If we can detox our mind, we can experience freedom from stress to live a life of lasting joy and tranquility.Freeing ourself from mental stress and fears opens up an even greater reward. It clears our mind to experience the spiritual treasures of our soul. A toxic mind blocks our connection to the wellspring of unconditional love, ecstasy, and peace. When we detox our mind, we can dive into a pool of all-embracing love, bliss, and happiness within us.Sant Rajinder Singh teaches people worldwide how to detox the mind and achieve peace and happiness through a simple method of meditation on inner Light and Sound. In this practical, how-to book, he maps out a blueprint anyone can do to replace stress with blissful relaxation. Detox your mind and dive into your inner peaceful spa to bathe in the nourishing peace and joy within.
Mind Spirit Detox
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Author : Richard Charles Anderson
language : en
Publisher: John Hunt Publishing
Release Date : 2019-04-26
Mind Spirit Detox written by Richard Charles Anderson and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-26 with Body, Mind & Spirit categories.
You have detoxed your body, maybe now is the time to detox your mind. Mind-Spirit Detox practices are the key to unlocking unhelpful habitual patterns of behaviour and thought. By spring-cleaning the mind and removing tired, used up energy, they dissolve resistance and doubt, and advance our understanding of who we are and our place on Earth. Our relationship with ourselves and our relationship with the Divine will receive a sublime and powerful ‘system re-boot'. Mind-Spirit Detox will open you up to the full grace, power, beauty and love that the Universe longs to give you in your life. This book is about connection, it is about mending and radically enhancing your relationship with others, with yourself and with Spirit. You will experience an incredible expansion of love, of prosperity, and of compassion in your daily walk. You will come to know your deepest purpose on this earth and that purpose will be firmly rooted in the divine flow of Spirit. This practical book might just change your life forever.
Fasting The Mind
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Author : Jason Gregory
language : en
Publisher: Simon and Schuster
Release Date : 2017-05-25
Fasting The Mind written by Jason Gregory and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-25 with Body, Mind & Spirit categories.
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.