Mindful Divorce Secrets
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Mindful Divorce Secrets
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Author : Afshan Malik
language : en
Publisher:
Release Date : 2019-08-16
Mindful Divorce Secrets written by Afshan Malik and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-16 with categories.
-Are you prepared for all the emotional, financial, relational and personal challenges and transformation as you go through the divorce process?-Are you ready to make emotionally empowered decisions to secure your future finically in post-divorce life? -Are you feeling lost with where and how to start the divorce process?In Mindful Divorce Secrets, Afshan Malik guides you through this emotional journey to create a strong foundation that will support your post-marriage life with clarity, confidence and freedom. It presents emotional, financial and legal guidance to empower yourself with the knowledge and tools you'll need as you start this new chapter in your life.
The Mindful Divorce
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Author : James Brien
language : en
Publisher: Authentic Creativity
Release Date : 2020-05-26
The Mindful Divorce written by James Brien and has been published by Authentic Creativity this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with categories.
Want to know the secrets to heal and be happy after separation and divorce? The Mindful Divorce is packed with techniques to help you manage your stress, come to terms with your situation, feel happier and more optimistic while planning for a brighter future. In this insightful book, you will learn how to: -Reduce stress levels to protect your immune system and give you the mental clarity needed to make the right decisions .-Come to terms with your situation and build the confidence and sense of peace that powers you towards a brighter future. -Understand your values and motivations so that you can live life on your terms. -Eliminate negative and damaging emotions using one simple daily exercise. -Know what you want from life and how to achieve it to keep you strong and focused even when life gets tough and tries to knock you from your path. -Emerge from any crisis healthier and happier. There is no escaping from the fact that separation hurts, but the way you handle yourself post-split will be the key to your recovery. By taking care of yourself, developing your confidence and enhancing your self-worth, you will bounce back more quickly. This is the way of the mindful divorce. Best-selling author and coach, James Brien has helped hundreds of people through divorce, one of life's greatest challenges. James will show you how to avoid the negative consequences that can happen when couples separate, by focusing on specific topics, that once addressed, will help you lead a healthy, positive and happy life - even if right at this moment, you don't see that as a possibility.
Graceful Divorce Solutions
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Author : M. Marcy Jones, J.D.
language : en
Publisher: Balboa Press
Release Date : 2014-05
Graceful Divorce Solutions written by M. Marcy Jones, J.D. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05 with Family & Relationships categories.
PRAISE FOR GRACEFUL DIVORCE SOLUTIONS "Divorce doesn't have to be a hideous thing. Graceful Divorce Solutions: A Comprehensive and Proactive Guide to Saving You Time, Money, and Your Sanity is a guide to happier divorces, some to many at first sight seems like an oxymoron. Advising readers to remember their family, understand their needs, understand why you're breaking up, and more, Graceful Divorce Solutions is a thoughtful read anyone who wants to end their union with less bad blood should consider." MIDWEST BOOK REVIEW, Oregon, Wisconsin "If you care about your well-being and the well-being of your children while going through a divorce, you need to read this book." CHERYL RICHARDSON, NY Times bestselling author of Take Time for Your Life, Stand up for Your Life, The Unmistakable Touch of Grace, and The Art of Extreme Self-Care Challenging conventional wisdom and lawyering styles and dispelling myths about divorce, Graceful Divorce Solutions is a wake-up call, legal consultation, and a shout-out to your common sense all in one. Whether you're going through divorce or just thinking about divorcing, this compassionate and comprehensive book is a useful guide. It is brimming with practical information, realistic expectations, and sage advice, all of which can put you on the path to achieving a better and more mindful divorce experience.
7 Secrets From The Divorce Whisperer
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Author : Marta J. Papa J.D.
language : en
Publisher: Balboa Press
Release Date : 2019-07-12
7 Secrets From The Divorce Whisperer written by Marta J. Papa J.D. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-12 with Self-Help categories.
If you want to survive the life crisis of divorce, this is the one book you need. Divorce attorney and mediator Marta J. Papa wrote this book to guide you through the maelstrom of the legal process of divorce and help you be the architect of your new future. She poses tough questions to make sure a divorce from your spouse will really resolve your unhappiness. She explores how divorce affects children and what you can do to mitigate the negative impact on your kids. Marta provides all the information you need to calm your waves of anger, frustration, and fear. This book is a blueprint for saving yourself, your money, and your children during divorce.
The Yoga Of Divorce
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Author : Mike MacConnell
language : en
Publisher: FriesenPress
Release Date : 2016-09-09
The Yoga Of Divorce written by Mike MacConnell and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-09 with Family & Relationships categories.
“So far lawyers are the only ones getting any money.” “There’s no middle ground. We only talk through lawyers.” “I open my mouth and we end up screaming at each other.” Sound familiar? What if there was a way to divorce with a minimum of hostility, time, and expense? It is attainable, even if you are working towards these goals without the cooperation of your spouse. The Yoga of Divorce advocates that we shift our reactions and embrace the notion of cooperative opposition, the idea that the same non-adversarial process that works on the yoga mat can be used at the negotiation table. The key to The Yoga of Divorce’s strategy is to 'park ego at the door'. If we stop trying to 'win' but instead seek a solution that is fair to both sides, we make much smoother progress. The mindful practice of cooperative opposition can simultaneously resolve physical stress and social conflict by intentionally balancing opposite forces. It might seem simple, but it takes conscious effort. We urgently need to make calm decisions at those times when being calm is most difficult—such as in the midst of emotional crisis. When stakes are highest we feel most triggered to attack. For the sake of our children, our wealth, and our personal well-being, we need to work past negative emotions and put ego in its place. Only then will we find lasting peace and amicable resolutions.
A Mindful Divorce
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Author : Armando Cecatiello
language : en
Publisher: IL CASTELLO SRL
Release Date : 2018-10-03
A Mindful Divorce written by Armando Cecatiello and has been published by IL CASTELLO SRL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-03 with Family & Relationships categories.
The end of a relationship is always a difficult moment that inevitably brings suffering to the former partners, children and all the people close to the couple in crisis. If we add resentment, desire for revenge and anger, the mix can become explosive and make life impossible for everyone. If we view crisis and divorce as a possibility to begin a new life, we can solve the problems in a different and constructive manner, and often even make life better. This book is meant for married or unmarried couples involved in a family crisis and who seek a successful method to find shared and lasting solutions to their problems, considering the interests of all parties involved. It is also geared for professionals wanting a full picture of the Collaborative Process: lawyers, psychologists, social workers and all those who deal with conflict in general and family crisis in particular. They will find in Collaborative Process an innovative, non-judicial method to solve a conflict. There is no battle to win: true victory is finding shared solutions together that benefit all, children included. Armando Cecatiello, Divorce Lawyer, Mediator and Writer, has handled divorce cases both in the courtroom and outside of the judicial system for over 20 years. Specialized in Collaborative Process as well as a trainer in this innovative method, he has vast experience in all matters of family law where he employs a conscious and sustainable approach.
Holy Divorce
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Author : Barbara Kiao L.C.C.
language : en
Publisher: Balboa Press
Release Date : 2014-09-29
Holy Divorce written by Barbara Kiao L.C.C. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with Family & Relationships categories.
Treasure had it alla husband who loved her, two beautiful bonus children, a successful small business, rewarding volunteer work, and the icing on the cake, a glamorous life that took her all over the world. But on a fateful Monday morning in 2009, her world turned upside down. She discovered that her loving husband loved only his secret life. She learned that for the past twenty-four years her marriage was a lie. Wounded and betrayed, Treasure fought to fi nd the strength to start over. From her darkest hours, she summoned the courage to look within and start the journey of transformation her soul craved. Her insufferable pain propelled her to a new life as an empowered woman living her authentic life by assuming full responsibility, practicing self-love and forgiveness. Most of all embracing a massive paradigm shift from victim to victor. Holy Divorce: A Mindful and Spiritual Act of Self-Love is a diverse self-help handbook and novel inspired by licensed clinical counselor Barbara Kiaos personal and professional work with her clients. She shares healthy ways to face your own fears, reach your highest self-understanding and fulfilment of your authentic selfand create true love and happiness.
Introduction To The Practice Of Mindfulness
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Author : Danielle A Calise
language : en
Publisher: Independently Published
Release Date : 2024-02-28
Introduction To The Practice Of Mindfulness written by Danielle A Calise and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-28 with Self-Help categories.
*Introduction to the Practice of Mindfulness: Navigating Divorce with Clarity and Compassion* Embarking on the journey of divorce can be an emotionally charged and tumultuous experience. In "Introduction to the Practice of Mindfulness," discover a compassionate guide designed specifically for those navigating the challenging terrain of divorce. This book provides a gentle introduction to mindfulness-a transformative practice that empowers you to face the complexities of divorce with clarity, resilience, and compassionate self-awareness. **Navigating Divorce Mindfully: ** As the title suggests, this book is your entryway into the practice of mindfulness tailored to the unique challenges of divorce. It offers a roadmap for those seeking solace, understanding, and a sense of calm amidst the storm of changing relationships. **Grounding in the Present: ** Mindfulness is presented as a steady anchor in the present moment-a refuge for those traversing the unpredictable landscape of divorce. Explore how staying present fosters a sense of stability and helps you navigate the emotional waves with greater resilience. **Cultivating Compassion for Yourself: ** Divorce often brings a cascade of emotions, and self-compassion becomes an invaluable companion. Through the gentle guidance in this book, learn how mindfulness cultivates a compassionate relationship with yourself, fostering healing and self-acceptance. **Clarity Amidst Complexity: ** Experience the clarity that mindfulness can bring to the complexities of divorce. From decision-making to emotional well-being, this book illuminates how mindfulness provides a lens through which you can approach each aspect of the divorce process with heightened awareness and understanding. **Embracing Change with Mindful Resilience: ** Change is inherent in divorce, and mindfulness becomes a tool for embracing this change with resilience. Discover how mindful practices encourage adaptability, helping you navigate transitions and cultivate a sense of empowerment amidst uncertainty. **Practical Mindfulness Exercises: ** This book is not just a guide-it's a practical companion. Filled with accessible mindfulness exercises, including guided meditations and reflective practices, it empowers you to integrate mindfulness into your daily life, creating a supportive foundation during the divorce journey. **Building a Mindful Future: ** As you navigate the challenges of divorce, "Introduction to the Practice of Mindfulness" provides insights into how mindfulness can pave the way for a mindful future. Explore how this practice becomes a lifelong tool for personal growth, emotional well-being, and creating a fulfilling post-divorce life. **A Compassionate Companion: ** Whether you are contemplating divorce, in the midst of it, or rebuilding afterward, this book is a compassionate companion on your journey. Written with empathy and understanding, it offers a gentle introduction to mindfulness, empowering you to face divorce with clarity, compassion, and a renewed sense of self. *Begin your journey to mindful healing and empowerment. Open the "Introduction to the Practice of Mindfulness" pages and discover a path to navigate divorce with grace, resilience, and a compassionate heart. *
Divorce Secrets
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Author : Cathi Adams
language : en
Publisher:
Release Date : 2008
Divorce Secrets written by Cathi Adams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
Happily Divorced
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Author : Cynthia Tiano
language : en
Publisher: CreateSpace
Release Date : 2013-10-17
Happily Divorced written by Cynthia Tiano and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-17 with Family & Relationships categories.
Top 5 Deadly Divorce MythsMyth 1 Divorce is always devastating on the children. False. It is NOT divorce itself which causes children to suffer…many children flourish after divorce. What is the way to help them flourish? Find out how inside.Myth 2 Family Court will help you get a satisfying divorce and justice. Totally False. Family Law Court litigation is going to make your divorce and post-divorce far worse than your marriage. You won't get “justice,” but “pain.” Better options…inside.Myth 3 Divorce attorneys will get you the results you want in the divorce; it's best to hire a “shark.” False! The person who will be sharked is YOU (and your kids!) Better options are discussed inside the book.Myth 4 After Divorce you won't have to deal with your spouse as much and will be relieved from communicating with him or her. If you have kids, this is 100% False, false, false. As a matter of fact, you will have to communicate even more and better after divorce than when you were married! Better learn how now! Better Options inside the book.Myth 5 My lousy relationship with my ex won't affect my future love life. Think again! Until you fix this, you will drag that baggage into your next relationships. Get it over with now…find out how to inside.