The Mindful Divorce
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The Mindful Divorce
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Author : James Brien
language : en
Publisher: Authentic Creativity
Release Date : 2020-05-26
The Mindful Divorce written by James Brien and has been published by Authentic Creativity this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with categories.
Want to know the secrets to heal and be happy after separation and divorce? The Mindful Divorce is packed with techniques to help you manage your stress, come to terms with your situation, feel happier and more optimistic while planning for a brighter future. In this insightful book, you will learn how to: -Reduce stress levels to protect your immune system and give you the mental clarity needed to make the right decisions .-Come to terms with your situation and build the confidence and sense of peace that powers you towards a brighter future. -Understand your values and motivations so that you can live life on your terms. -Eliminate negative and damaging emotions using one simple daily exercise. -Know what you want from life and how to achieve it to keep you strong and focused even when life gets tough and tries to knock you from your path. -Emerge from any crisis healthier and happier. There is no escaping from the fact that separation hurts, but the way you handle yourself post-split will be the key to your recovery. By taking care of yourself, developing your confidence and enhancing your self-worth, you will bounce back more quickly. This is the way of the mindful divorce. Best-selling author and coach, James Brien has helped hundreds of people through divorce, one of life's greatest challenges. James will show you how to avoid the negative consequences that can happen when couples separate, by focusing on specific topics, that once addressed, will help you lead a healthy, positive and happy life - even if right at this moment, you don't see that as a possibility.
A Mindful Divorce Uncoupling With The Collaborative Process
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Author : Armando Cecatiello
language : en
Publisher:
Release Date : 2018
A Mindful Divorce Uncoupling With The Collaborative Process written by Armando Cecatiello and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Family & Relationships categories.
Mindful Divorce Secrets
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Author : Afshan Malik
language : en
Publisher:
Release Date : 2019-08-16
Mindful Divorce Secrets written by Afshan Malik and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-16 with categories.
-Are you prepared for all the emotional, financial, relational and personal challenges and transformation as you go through the divorce process?-Are you ready to make emotionally empowered decisions to secure your future finically in post-divorce life? -Are you feeling lost with where and how to start the divorce process?In Mindful Divorce Secrets, Afshan Malik guides you through this emotional journey to create a strong foundation that will support your post-marriage life with clarity, confidence and freedom. It presents emotional, financial and legal guidance to empower yourself with the knowledge and tools you'll need as you start this new chapter in your life.
A Transforming Divorce
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Author : Art Coses
language : en
Publisher: iUniverse
Release Date : 2007-09
A Transforming Divorce written by Art Coses and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09 with Family & Relationships categories.
A long-practicing psychologist and psychotherapist says that "A Transforming Divorce: Lessons From One Man's Journey" is "Poignant, succinct, accurate, compassionate, painful, heartening, wise, restorative! Easy to read. Penetrates deeply." In this concise book, Art Coses sensitively shares valuable lessons he learned during his divorce. In it, Art emphasizes a healthful, ethical, legally diligent, and mindful divorce journey. A set of divorce aphorisms (lessons) is at the heart of this thoughtfully-written work, and each chapter is carefully designed to support one of these sensible teachings. For example, the aphorism of the chapter "On Human Shields" is "Honor the rights and autonomy of all those around you during your divorce; encourage understanding and neutrality from your children, and take no human shields." Here, as in the other chapters, Art openly communicates his personal divorce experiences which form the basis of the chapter's lesson. Divorce marks the tragic demise of a marriage which started with hopes, dreams and promises; it is the heartbreaking death of a beloved-the marriage itself. It is important to our wellbeing that we grow from this profoundly challenging experience. This book's broad range of practical lessons are invaluable for both men and women, whether before, during or after a divorce process.
The Yoga Of Divorce
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Author : Mike MacConnell
language : en
Publisher: FriesenPress
Release Date : 2016-08-31
The Yoga Of Divorce written by Mike MacConnell and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-31 with categories.
"So far lawyers are the only ones getting any money." "There's no middle ground. We only talk through lawyers." "I open my mouth and we end up screaming at each other." Sound familiar? What if there was a way to divorce with a minimum of hostility, time, and expense? It is attainable, even if you are working towards these goals without the cooperation of your spouse. The Yoga of Divorce advocates that we shift our reactions and embrace the notion of cooperative opposition, the idea that the same non-adversarial process that works on the yoga mat can be used at the negotiation table. The key to The Yoga of Divorce's strategy is to 'park ego at the door'. If we stop trying to 'win' but instead seek a solution that is fair to both sides, we make much smoother progress. The mindful practice of cooperative opposition can simultaneously resolve physical stress and social conflict by intentionally balancing opposite forces. It might seem simple, but it takes conscious effort. We urgently need to make calm decisions at those times when being calm is most difficult-such as in the midst of emotional crisis. When stakes are highest we feel most triggered to attack. For the sake of our children, our wealth, and our personal well-being, we need to work past negative emotions and put ego in its place. Only then will we find lasting peace and amicable resolutions....
Graceful Divorce Solutions
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Author : M. Marcy Jones, J.D.
language : en
Publisher: Balboa Press
Release Date : 2014-05
Graceful Divorce Solutions written by M. Marcy Jones, J.D. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05 with Family & Relationships categories.
PRAISE FOR GRACEFUL DIVORCE SOLUTIONS "Divorce doesn't have to be a hideous thing. Graceful Divorce Solutions: A Comprehensive and Proactive Guide to Saving You Time, Money, and Your Sanity is a guide to happier divorces, some to many at first sight seems like an oxymoron. Advising readers to remember their family, understand their needs, understand why you're breaking up, and more, Graceful Divorce Solutions is a thoughtful read anyone who wants to end their union with less bad blood should consider." MIDWEST BOOK REVIEW, Oregon, Wisconsin "If you care about your well-being and the well-being of your children while going through a divorce, you need to read this book." CHERYL RICHARDSON, NY Times bestselling author of Take Time for Your Life, Stand up for Your Life, The Unmistakable Touch of Grace, and The Art of Extreme Self-Care Challenging conventional wisdom and lawyering styles and dispelling myths about divorce, Graceful Divorce Solutions is a wake-up call, legal consultation, and a shout-out to your common sense all in one. Whether you're going through divorce or just thinking about divorcing, this compassionate and comprehensive book is a useful guide. It is brimming with practical information, realistic expectations, and sage advice, all of which can put you on the path to achieving a better and more mindful divorce experience.
A Mindful Divorce
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Author : Armando Cecatiello
language : en
Publisher: IL CASTELLO SRL
Release Date : 2018-10-03
A Mindful Divorce written by Armando Cecatiello and has been published by IL CASTELLO SRL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-03 with Family & Relationships categories.
The end of a relationship is always a difficult moment that inevitably brings suffering to the former partners, children and all the people close to the couple in crisis. If we add resentment, desire for revenge and anger, the mix can become explosive and make life impossible for everyone. If we view crisis and divorce as a possibility to begin a new life, we can solve the problems in a different and constructive manner, and often even make life better. This book is meant for married or unmarried couples involved in a family crisis and who seek a successful method to find shared and lasting solutions to their problems, considering the interests of all parties involved. It is also geared for professionals wanting a full picture of the Collaborative Process: lawyers, psychologists, social workers and all those who deal with conflict in general and family crisis in particular. They will find in Collaborative Process an innovative, non-judicial method to solve a conflict. There is no battle to win: true victory is finding shared solutions together that benefit all, children included. Armando Cecatiello, Divorce Lawyer, Mediator and Writer, has handled divorce cases both in the courtroom and outside of the judicial system for over 20 years. Specialized in Collaborative Process as well as a trainer in this innovative method, he has vast experience in all matters of family law where he employs a conscious and sustainable approach.
Mindful Co Parenting
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Author : Jeremy S. Gaies
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-11-06
Mindful Co Parenting written by Jeremy S. Gaies and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-06 with Children of divorced parents categories.
Being good parents is hard even when you're happily married, but for separated or divorced couples, parenting can be particularly daunting. There is hope. Mindful Co-Parenting provides divorced parents a practical way through the process that protects their children. In this compact, step-by-step guide, written in a supportive yet direct style, clinical psychologists Jeremy S. Gaies, Psy.D., and James B. Morris Jr., Ph.D., identify what matters most to kids and describe the importance of parents being mindful of their children's needs and wants. Starting with the question of whether or not divorce is the best option for your family, the book walks you through the process, from choosing the most child-friendly divorce proceedings, to navigating co-parenting after the papers are signed, to handling the future challenges of stepparenting and other issues that may arise. By simply paying attention and planning ahead, you and your ex can reduce the potential negative effects of divorce on your family. Learn how to create a comprehensive parenting plan that can begin to establish a new norm for the benefit of your family's new future.
The Making Of A Mindful Marriage
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Author : Ted W. Raddell
language : en
Publisher:
Release Date : 2021-04-21
The Making Of A Mindful Marriage written by Ted W. Raddell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-21 with categories.
Many people who are married feel they love their spouse but can't seem to get along with them creating frustration, distance, and sometimes, divorce. The problem often lies in a universal tendency to react to each other's reactions. It may be my spouses words, facial expressions, or tone of voice that completely derails a well-meaning conversation. At other times, worries about a miserable future spousal relationship or getting stuck in past hurts destroys the emotional closeness they desire. Mindfulness, the gift of your full presence, is a powerful antidote to these common stumbling blocks. In practicing the skills contained in this easy-to-read book, you will gain greater mastery of mindfulness. Learning to be more mindful in your marriage will empower you to become more responsive rather than reactive and more emotionally available rather than checked-out. Not only will mindfulness enable you to communicate more effectively, it will help you learn how to love your spouse as he or she deserves to be loved. I commend you for answering God's call to love one another. Your willingness to "make a mindful marriage" will decrease conflict, improve intimacy and foster closeness and resilience that will be a blessing to you and your family for years to come!
Divorce Mediation From The Inside Out
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Author : Ora Schwartzberg
language : en
Publisher: Wheatmark, Inc.
Release Date : 2008-11
Divorce Mediation From The Inside Out written by Ora Schwartzberg and has been published by Wheatmark, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Law categories.
If you are like most people who are going through a divorce, you would prefer to keep things civil -- especially if you have children. Unfortunately, even relatively friendly breakups can become acrimonious once the courts get involved. Couples with the best of intentions find themselves paying their attorneys thousands of dollars to haggle over issues that, in the long run, really don't matter. Divorce Mediation from the Inside Out presents a better option for couples who want to get on with their lives. Speaking from years of experience as a divorce mediator, Ora Schwartzberg explains why mediation not only costs substantially less than going to court, but also results in more relevant, fair resolutions. If you want to divorce with dignity and develop a blueprint for a satisfying life after your marriage ends, this book will set you on the right path.