Mindful Living Card Deck
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Mindful Living Card Deck 56 Practices To Feel Calm Balanced Happy Present
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Author : Elisha Goldstein
language : en
Publisher: PESI Publishing & Media
Release Date : 2018-11-15
Mindful Living Card Deck 56 Practices To Feel Calm Balanced Happy Present written by Elisha Goldstein and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-15 with Body, Mind & Spirit categories.
Mindful Living Today Card Deck
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Author : Lisa Stearns
language : en
Publisher:
Release Date : 2020-10
Mindful Living Today Card Deck written by Lisa Stearns and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10 with categories.
50 beautiful cards with 5 different themes on watercolor landscapes! Each theme focuses on 1 simple action you can take to bring more mindfulness into different areas of your life. Themes include; relationships, health & wellness, happiness, at work and stress management. Start each day with the intention of living a richer and more purpose-filled life.
Mindful Living Inspiration Cards Deepen Your Relationship With Self
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Author : Katie Rose
language : en
Publisher:
Release Date : 2021-03-21
Mindful Living Inspiration Cards Deepen Your Relationship With Self written by Katie Rose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-21 with Body, Mind & Spirit categories.
Mindfulness Based Stress Reduction Card Deck
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Author :
language : en
Publisher:
Release Date : 2021
Mindfulness Based Stress Reduction Card Deck written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Rethink Card Deck Mindful Conversation Starters
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Author : Theo Koffler
language : en
Publisher: PESI Publishing & Media
Release Date : 2017-11
Rethink Card Deck Mindful Conversation Starters written by Theo Koffler and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11 with Attention categories.
Whether you're at home, in the classroom,or running a clinical practice, theseconversation cards are meant to getpeople thinking and talking about whothey are, what they like, and how theyinteract with the world around them.Each question targets different skillsand areas of life, but all the questionshave one primary purpose: to get youdiscussing the important fundamentalsof an emotionally balanced, mindfuland compassionate way of living.
Mindful Reminders Card Deck
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Author : Christopher Willard
language : en
Publisher: PESI Publishing & Media
Release Date : 2016-10-05
Mindful Reminders Card Deck written by Christopher Willard and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-05 with Body, Mind & Spirit categories.
Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you've been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.*Manage Stress and Anxiety * Improve Focus * Sleep Better*
Mindful Chair Yoga
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Author : Mayuri Gonzalez
language : en
Publisher: PESI Publishing & Media
Release Date : 2018-12-18
Mindful Chair Yoga written by Mayuri Gonzalez and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with Health & Fitness categories.
When yoga moves off the mat and into the chair, it's easier to integrate into daily life. Use in the classroom, in clinical settings, at your desk, on an airplane, or anyplace you happen to be! Mindful Chair Yoga is a powerful way to harness key benefits of the practice: become stronger, more flexible, navigate challenging situations without becoming overwhelmed, rest when you need it, and much more. Each card includes a reflection question to help engage fully with the activities. This easy-to-use card deck contains 50+ practices that can support everyone - children, teens and adults - in living a happier, healthier life.
Mindful Kids
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Author : Whitney Stewart
language : en
Publisher:
Release Date : 2017
Mindful Kids written by Whitney Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Meditation categories.
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
Mindfulness Cards
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Author : Rohan Gunatillake
language : en
Publisher:
Release Date : 2018
Mindfulness Cards written by Rohan Gunatillake and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Daily Meditations For Healing And Happiness
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Author : Mary NurrieStearns
language : en
Publisher: PESI Publishing & Media
Release Date : 2016-04-15
Daily Meditations For Healing And Happiness written by Mary NurrieStearns and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-15 with categories.
Transform your life with meditations for healing and happiness. This unique card deck gives you 52 simple meditations to connect you to the present moment, cultivate happiness, take loving care of your emotions, enhance your wellbeing, and develop gratitude. Select a card each day for a relaxing and renewing meditation.