Mindful Monsters Therapeutic Workbook
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Mindful Monsters Therapeutic Workbook
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Author : Lauren Stockly
language : en
Publisher:
Release Date : 2020-11-21
Mindful Monsters Therapeutic Workbook written by Lauren Stockly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-21 with Juvenile Nonfiction categories.
How many times have you pushed away a painful emotion, like sadness, grief or anger? Accepting life's difficult feelings is a struggle for many of us, especially children. But with the right guidance and practice, emotional acceptance can become a habit that provides lifelong mental health benefits. This interactive workbook is filled with over 100 pages of interventions and activities designed to help kids understand and sit with their feelings - even the most uncomfortable ones. Written by child and adolescent mental health therapist Lauren Stockly with illustrations by celebrated artist Ellen Surrey, the "Mindful Monsters Therapeutic Workbook" is designed for use on its own, or as an interactive and enriching compliment to the therapeutic children's book "Be Mindful of Monsters." Designed with therapists in mind, this workbook incorporates a range of therapeutic modalities and concepts that can be personalized to meet the unique needs of each individual child. Many of the activities in this book are also easily adaptable for home and classroom settings, making it an ideal companion for teachers and parents as well.
Be Mindful Of Monsters
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Author : Lauren Stockly Stockly
language : en
Publisher:
Release Date : 2020-07
Be Mindful Of Monsters written by Lauren Stockly Stockly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07 with categories.
"Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books is geared towards *** to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.
Mandarin Be Mindful Of Monsters
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Author : Lauren Stockly
language : en
Publisher:
Release Date : 2020-10-18
Mandarin Be Mindful Of Monsters written by Lauren Stockly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-18 with categories.
"Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books aims to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.
Healing Moments In Psychotherapy Norton Series On Interpersonal Neurobiology
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Author : Daniel J. Siegel
language : en
Publisher: W. W. Norton & Company
Release Date : 2013-10-08
Healing Moments In Psychotherapy Norton Series On Interpersonal Neurobiology written by Daniel J. Siegel and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Psychology categories.
Healing moments in psychotherapy uses practical examples and empowering research data to demonstrate the centrality of therapeutic relationships in the psychotherapeutic healing process. Luminaries in the field offer readers a powerful journey through mindful awareness, neural integration, affective neuroscience, and therapeutic presence to reveal the transformational nature of therapy. Each chapter of this book provides a unique view into the healing process, and reinforces the therapist's key role in assisting the client toward the integration necessary for lasting change.
Fuzzy S Feelings
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Author : Lefd Designs
language : en
Publisher: Lefd Designs
Release Date : 2021-05-13
Fuzzy S Feelings written by Lefd Designs and has been published by Lefd Designs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-13 with categories.
Join this adorable Fuzzy as he learns to identify, understand, and respond to various emotions that he experiences throughout the day.
M Is For Mindfulness An Alphabet Book Of Calm
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Author :
language : en
Publisher: Penguin UK
Release Date : 2019-11-07
M Is For Mindfulness An Alphabet Book Of Calm written by and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-07 with Juvenile Nonfiction categories.
Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
Reiki For Witches
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Author : Dr. Isis Day
language : en
Publisher: Isis Day Publishers
Release Date : 2013-04-04
Reiki For Witches written by Dr. Isis Day and has been published by Isis Day Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-04 with Body, Mind & Spirit categories.
We - Witches, Wizards, Pagans and New-Agers - are healers and thus naturally drawn to the healing Arts and Sciences, whether conventional or alternative. I consider Reiki a gentle unobtrusive part, expression or practice of Magic safely used in a new world where the old Pagan ways are frowned at and the practice of Witchcraft could attract dangerous and life-threatening antagonism if unwittingly done openly. Reiki for Witches - A Multi-Purpose Holistic Tool For Witches, Wizards, Pagans and New-Agers by Dr. Isis Day, is an expository thesis which discusses Reiki as an alternative type of healing practice, and looks at its significance within the context of Metaphysics, Pagan and New Age practices. It examines the key techniques associated with this Energy healing process which allows Reiki Practitioners to help themselves and others, thus healing the Inner Person through the use of the Universal Life Force or Magic.
Ultimate Mindfulness Activity Book
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Author : Christian Bergstrom
language : en
Publisher:
Release Date : 2019-02-24
Ultimate Mindfulness Activity Book written by Christian Bergstrom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with Family & Relationships categories.
Ultimate Mindfulness Activity Book empowers readers to share mindfulness with kids and youth in a playful way. Discover 150 playful mindfulness activities for kids and teens to kick-start and sustain a fun mindfulness practice. Master simple tools for calm, focus, joy, kindness, emotional intelligence and regulation.
Radical Acceptance
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Author : Tara Brach
language : en
Publisher: Bantam
Release Date : 2004-11-23
Radical Acceptance written by Tara Brach and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-23 with Religion categories.
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.