Mindfulness Journal For 52 Week Planner
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Mindfulness Journal For 52 Week Planner
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Author : Michael David
language : en
Publisher:
Release Date : 2020-01-13
Mindfulness Journal For 52 Week Planner written by Michael David and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-13 with categories.
You are stronger than you think: Never give in at all costs - Inspirational Journal for Women and Girls of all agesTake notes, practice your creative writing, write down your to-do-lists or simply enjoy journaling with your new inspirational journal with motivational quotes for every day. Perfect Size: 6x 9 Inches With Lots of Space to Write and Take Notes, Write Your To-Do-Lists and Practice Your Creative WritingEvery Page Includes an Inspirational and Motivational Quote120 Pages of High Quality Lined White PaperBeautiful and Trendy Cover Design with Elegant FinishGreat for Christmas Gifts for Women of All AgesGreat for Any Occasion Gifts for WomenGreat for Birthday Gifts for WomenGreat for Journaling and to Practice Your Creative WritingGreat Inspirational Gift for Women and Teen GirlsYou can Use it as a Notebook at the Office or as a Journal at HomeYou Are Stronger Than You Think - Never Give Up - Inspirational Journal for Women of All AgesFind our collection of beautiful inspirational journals to write in for women by visiting our author's page. We have other great motivational journals with quotes, journals to write in for women, for teen girls and different designs for inspirational notebooks and journals. If you are looking for great inspirational gifts for women and beautiful motivational journals for women and notebooks with quotes then visit our author's page. We hope you enjoy your new Inspirational Journal, Get Yours Today!
52 Week Mindfulness Planner
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Author : Anne Marie O'Connor
language : en
Publisher: Centennial Books
Release Date : 2021-10-05
52 Week Mindfulness Planner written by Anne Marie O'Connor and has been published by Centennial Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Self-Help categories.
Daily Inspiration * Meditation Made Easy * Joyful Journaling * Live Your Best Life The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure out what is most important to them. The answer to both is MINDFULNESS. Each week in our 52-Week Mindfulness Planner introduces practices that will help get you through the upcoming year with serenity and grace, including simple meditation, yoga, breathing and gratitude exercises; body scans; affirmations; and journaling, coloring and drawing prompts. By the end, readers will have a “toolbox” of techniques that will help them to stay calm and carry on, whatever the new year may bring.
Gratitude Weekly Planner Notepad
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Author : Insights
language : en
Publisher: Insights
Release Date : 2021-09-14
Gratitude Weekly Planner Notepad written by Insights and has been published by Insights this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Body, Mind & Spirit categories.
Bring the life-changing power of gratitude into your daily life with this beautifully designed weekly planner notepad. 52 PAGES: Plenty of room for your events, plans, and projects for every week of the year 8.5” x 11”: The perfect size for your workspace, this planner will help you embrace gratitude every week of the year. BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for your plans and goals. PERFECT FOR ALL AGES: Ideal for kids, students, and adults alike, this weekly planner supports anyone practicing mindfulness and seeking to embrace the benefits of a heart filled with gratitude.
The Mindfulness Journal
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Author : Corinne Sweet
language : en
Publisher: Pan Macmillan
Release Date : 2014-11-20
The Mindfulness Journal written by Corinne Sweet and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-20 with Self-Help categories.
Simple, calming mindfulness exercises for busy modern living. In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. This beautifully illustrated journal is your indispensable companion to a more peaceful, stress-free day.
Mindfulness Journal For Girls
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Author : Brightview Journals
language : en
Publisher: Independently Published
Release Date : 2019-01-18
Mindfulness Journal For Girls written by Brightview Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-18 with Self-Help categories.
Get to know yourself and think about things from multiple perspectives. Set aside time each week and write. Your journal can be your to-do list, planner, notetaker, doodle pad, and motivational aid. Sit quietly for a few minutes, clear your mind from the tasks of the day, and try to focus on the questions in front of you. Each week has a number of prompts to help you reflect on your week and keep track of yourself. Explore your feelings, your goals and dreams in a safe place that will never judge you. At the end of each month, take a moment to review your achievements in that month, things that hindered you, highlights of the month and what you will do differently the next month Your journal can help you to make sense of your swirling emotions and thoughts, grow, develop self-confidence, self-esteem, and stoke your creativity, all with the help of the guided prompts. The journal is undated, so you can start whenever you like. It has fun inspirational quotes that you can color in, activities, drawing prompts, doodling prompts, making comic strips to help you learn more about yourself. What's Inside 8x10 in (20.32x25.4 cm) 190 pages High quality glossy cover Perfect bound Weekly prompt Drawing & writing prompts, Coloring pages, Doodling prompts
Mindfulness Journal For Teens 52 Weeks Of Self Discovery And Big Dreams
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Author : Brightview Journals
language : en
Publisher: Independently Published
Release Date : 2019-01-12
Mindfulness Journal For Teens 52 Weeks Of Self Discovery And Big Dreams written by Brightview Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-12 with Self-Help categories.
Get to know yourself and think about things from multiple perspectives. Set aside time each week and write. Your journal can be your to-do list, planner, notetaker, doodle pad, and motivational aid. Sit quietly for a few minutes, clear your mind from the tasks of the day, and try to focus on the questions in front of you. Each week has a number of prompts to help you reflect on your week and keep track of yourself. Explore your feelings, your goals and dreams in a safe place that will never judge you. At the end of each month, take a moment to review your achievements in that month, things that hindered you, highlights of the month and what you will do differently the next month Your journal can help you to make sense of your swirling emotions and thoughts, grow, develop self-confidence, self-esteem, and stoke your creativity, all with the help of the guided prompts. The journal is undated, so you can start whenever you like. It has fun inspirational quotes that you can color in, activities, drawing prompts, doodling prompts, making comic strips to help you learn more about yourself. What's Inside 8x10 in (20.32x25.4 cm) 190 pages High quality glossy cover Perfect bound Weekly prompt Drawing & writing prompts, Coloring pages, Doodling prompts
Mindfulness Journal For Boys
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Author : Brightview Journals
language : en
Publisher: Independently Published
Release Date : 2019-01-18
Mindfulness Journal For Boys written by Brightview Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-18 with Juvenile Fiction categories.
Get to know yourself and think about things from multiple perspectives. Set aside time each week and write. Your journal can be your to-do list, planner, notetaker, doodle pad, and motivational aid. Sit quietly for a few minutes, clear your mind from the tasks of the day, and try to focus on the questions in front of you. Each week has a number of prompts to help you reflect on your week and keep track of yourself. Explore your feelings, your goals and dreams in a safe place that will never judge you. At the end of each month, take a moment to review your achievements in that month, things that hindered you, highlights of the month and what you will do differently the next month Your journal can help you to make sense of your swirling emotions and thoughts, grow, develop self-confidence, self-esteem, and stoke your creativity, all with the help of the guided prompts. The journal is undated, so you can start whenever you like. It has fun inspirational quotes that you can color in, activities, drawing prompts, doodling prompts, making comic strips to help you learn more about yourself. What's Inside 8x10 in (20.32x25.4 cm) 190 pages High quality glossy cover Perfect bound Weekly prompt Drawing & writing prompts, Coloring pages, Doodling prompts
Breathe 52 Week Planner
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Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2019-09-10
Breathe 52 Week Planner written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Body, Mind & Spirit categories.
Beautifully illustrated, with weekly and monthly schedules, the Breathe 52-Week Planner helps you set aside time for yourself. There's a place to jot down your goals, a weekly tracker for checking off your progress, inspiring affirmations, and reflective prompts for documenting your feelings and memories. With plenty of lined and blank space to write and draw with your preferred medium, this planner is the perfect keepsake for recording your year.
Gratitude Journal
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Author : Great Press
language : en
Publisher: Independently Published
Release Date : 2019-08-23
Gratitude Journal written by Great Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-23 with categories.
Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. All quotes in this journal for practising gratitude are non-religious so you can make your own life prayers even if you are not a believer! Attitude change! Mindfulness and positivity for you! Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams.
Gratitude Journal
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Author : Book Motion Planners
language : en
Publisher:
Release Date : 2019-11-13
Gratitude Journal written by Book Motion Planners and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-13 with categories.
Gratitude is to be thankful for the good things in our everyday life. This daily journal provides a great way to improve your focus and cultivate happiness everyday. Each day, write things you are grateful for and start to integrate gratitude, mindfulness and happiness towards a joyful and successful life. this journal includes: your weekly goals for a whole year (52 weeks) today i'm grateful for... overall feelings towards your week By spending just a few minutes a day you can start to build a happy and successful life by developing mindfulness and productivity. Get this journal for you, friends or family and start your gratitude journey today !