Natural Heart Health For Women
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Natural Heart Health For Women
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Author : Linda Ojeda
language : en
Publisher:
Release Date : 2000
Natural Heart Health For Women written by Linda Ojeda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Heart diseases in women categories.
A Woman's Guide to Preventing and Reversing Heart Disease Naturally. Although the majority of women worry about the threat of breast cancer, heart disease kills more women than all types of cancer combined. This is the first major book to focus on heart disease and women. With a sympathetic yet informative style, Linda Ojeda looks at: * how to create your own personal heart health action plan with a risk profile questionnaire and specific dietary guidelines * the causes and symptoms of heart disease and women, including the effects of hormones, pregnancy and the menopause * how women can best combine good eating habits, exercise and stress reduction * the importance of supplements from homocysteine lowering B vitamins and antioxidants, to food sources like soy, green tea and fibre * the effects of HRT and oral contraceptive
Her Healthy Heart
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Author : Linda Ojeda, Ph.D.
language : en
Publisher: Turner Publishing Company
Release Date : 1998-08-14
Her Healthy Heart written by Linda Ojeda, Ph.D. and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-14 with Health & Fitness categories.
More women between the ages of 44 and 65 die of heart disease than from all types of cancer combined. "Her Healthy Heart" provides detailed information on how women can reduce their risk of heart disease by making changes in diet, increasing physical activity, and managing stress.
Saving Women S Hearts
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Author : Martha Gulati
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-11
Saving Women S Hearts written by Martha Gulati and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-11 with Health & Fitness categories.
Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...
A Woman S Guide To A Healthy Heart
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Author : Carol Simontacchi
language : en
Publisher: McGraw Hill Professional
Release Date : 2004
A Woman S Guide To A Healthy Heart written by Carol Simontacchi and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Often thought of as a "men's disease," heart disease is the leading cause of death among women and one of the most often misdiagnosed. This important book provides women with much needed advice on reducing, treating, and preventing heart ailments, naturally. In detail, the authors explore the causes and effects of cardiovascular disease as well as the latest heart medication and surgeries. They also offer specific food and exercise recommendations designed to promote heart health.
Heart Sense For Women
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Author : Stephen Sinatra
language : en
Publisher: Penguin
Release Date : 2001-09-01
Heart Sense For Women written by Stephen Sinatra and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-01 with Health & Fitness categories.
In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover: * How to recognize early warning signs of heart attacks * 15 key risk factors and how to protect yourself * How being in touch with your emotions can lower your risk of heart disease From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
Heart Health For Black Women
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Author : Beverly Yates
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2000
Heart Health For Black Women written by Beverly Yates and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
African-American women comprise the only demographic group that has seen an increase in heart disease in the last decade. What does it take to have a healthy heart? Why is heart disease so common among black people - and black women in particular? Heart Health for Black Women answers these questions with a combination of charts, recipes, useful information, and helpful activities. And it's a combination that's geared specifically to a black woman's concerns, with an emphasis on using naturopathic methods and changing unhealthy habits. With its in-depth explanations and helpful activities, this book offers hope, help, and reason to fight.
The Women S Healthy Heart Program
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Author : Nieca Goldberg
language : en
Publisher: Ballantine Books
Release Date : 2006-01-31
The Women S Healthy Heart Program written by Nieca Goldberg and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-31 with Health & Fitness categories.
WINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today–more than stroke and all cancers combined. In the course of her practice, and as chief of Women’s Cardiac Care at New York’s Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman’s heart attack is not the same as a man’s, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including • how you can rate your risk of heart disease • the effects of menopause on your heart • risk factors you can change–starting today • a heart-healthy exercise plan that works for you • a complete guide to heart-healthy supplements • the truth about hormone replacement therapy and the heart • recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is the women’s health book for the new millennium.
The Natural Way To A Healthy Heart
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Author : Stephen Holt
language : en
Publisher: M. Evans
Release Date : 2002-01-29
The Natural Way To A Healthy Heart written by Stephen Holt and has been published by M. Evans this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-29 with Health & Fitness categories.
An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.
Reverse Heart Disease Naturally
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Author : Michelle Honda
language : en
Publisher: Hatherleigh Press
Release Date : 2019-03-26
Reverse Heart Disease Naturally written by Michelle Honda and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Health & Fitness categories.
The long-awaited resource for those seeking to reverse heart disease—naturally. Reverse Heart Disease Naturally contains step by step, do-it-yourself instructions to help you treat and reverse heart disease including cures for high cholesterol, blood clots, aneurysms, myocardial infarcts, strokes, hypertension, and arteriosclerosis. Complete with healing remedies, dietary regimens, and protocols for every stage of healing and maintenance, Reverse Heart Disease Naturally also includes the most effective dietary programs proven to help strengthen the heart and reverse cardiovascular disease. Heart disease is the leading cause of death for both men and women. With traditional medicine offering little in the way of safe, low-risk solutions, more patients are turning to the world of natural medicine. With Reverse Heart Disease Naturally, learn to work with your body to achieve lasting and effective results that will let you reclaim your life. Featuring alternative solutions to potentially harmful prescription drugs, as well as safe food choices and a guide to herbal medicine, Reverse Heart Disease Naturally helps you regain your sense of health and wellbeing. Reverse Heart Disease Naturally covers a multitude of topics, including: * A comprehensive overview of heart disease and its related ailments such as high cholesterol, blood clots, aneurysms, myocardial infarcts, strokes, hypertension, and arteriosclerosis. * A complete dietary program for heart health. Natural substitutes for popular over-the-counter and prescription medications * The latest information on clinical trials, surgeries, medications, and alternative therapies. * How best to prepare herbal remedies and supplements for a variety of uses. Touching on every aspect of heart disease and accompanying conditions, including: risk factors and common causes; supporting your body and its cardiovascular health; beneficial supplements and home remedies, and much more, Reverse Heart Disease Naturally is the all-in-one resource for those looking to find something that really works.
52 Foods And Supplements For A Healthy Heart
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Author : Deborah Mitchell
language : en
Publisher: St. Martin's Paperbacks
Release Date : 2010-02-02
52 Foods And Supplements For A Healthy Heart written by Deborah Mitchell and has been published by St. Martin's Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-02 with Health & Fitness categories.
Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find: • A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements • Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease • How to incorporate healthier foods and supplements into your daily diet • Delicious, easy-to-prepare recipes that your whole family will love • Which supplements to take to replace nutrients that are lost when taking statins • The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart 52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.