Ocd Introduction Guide Book Obsessive Compulsive Disorder And How To Recover
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Ocd Introduction Guide Book Obsessive Compulsive Disorder And How To Recover
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Author : Anthea Peries
language : en
Publisher: Anthea Peries
Release Date :
Ocd Introduction Guide Book Obsessive Compulsive Disorder And How To Recover written by Anthea Peries and has been published by Anthea Peries this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Some people experience intense fear, distress, or tension as a result of their obsessions. People with obsessive compulsive disorder feel compelled to repeat actions like counting, washing, or checking repeatedly. Anxiety brought on by these feelings can lead to an increase in ritualistic actions. The presence of OCD is not a flaw. The outcome is not always a failure. The author of this book offers insight into obsessive compulsive disorder and recommendations for moving forward, including 7 proven ways to solve present moment problems and more. GET THIS BOOK NOW.
Obsessive Compulsive Disorder
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Author : Brad Lopez
language : en
Publisher:
Release Date : 2023-06-26
Obsessive Compulsive Disorder written by Brad Lopez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-26 with Health & Fitness categories.
This book will help you better understand ocd, and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject. Obsessive compulsive disorder (ocd) is the name given to a condition in which people experience repetitive and upsetting thoughts and/or behaviors. Ocd has two main features: obsessions and compulsions. Almost everybody experiences the type of thoughts that people with ocd have. However, most people are able to dismiss these thoughts. The good news is that, for the majority, ocd can be effectively controlled and treated. This book will help you understand and deal with this problem. Here is a preview of what is inside this book: What is obsessive compulsive personality disorder? The 5 subtypes of obsessive compulsive personality disorder What causes obsessive compulsive personality disorder? The 9 most common symptoms of obsessive compulsive personality disorder How to choose the right therapy approach How to overcome obsessive compulsive personality disorder in 4 steps This book is a valuable tool to help anyone suffering from obsessive compulsive disorder recovers. It provides core positive belief systems, spiritual insight, and coping strategies to benefit those with ocd challenge their disorder so that they can find peace, and relief from mental torment.
How To Get Over Ocd Step By Step Obsessive Compulsive Disorder Recovery Guide
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Author : Ali Greymond
language : en
Publisher: Ali Greymond
Release Date : 2021-05-29
How To Get Over Ocd Step By Step Obsessive Compulsive Disorder Recovery Guide written by Ali Greymond and has been published by Ali Greymond this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-29 with Self-Help categories.
Ali Greymond recovered from obsessive compulsive disorder using "How To Get Over OCD" method and has helped people all over the world recover from OCD as well.To begin your recovery, you need to fully understand the "mechanics" of OCD. How To Get Over OCD E-Book will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.If you need help getting over OCD this book is for you.
Obsessive Compulsive Disorder
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Author : Neil Rector
language : en
Publisher:
Release Date : 2016-06
Obsessive Compulsive Disorder written by Neil Rector and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06 with Psychology categories.
This guide is a thorough and helpful introduction for people with OCD, their family and friends. Topics include causes, treatment, recovery and family self care.
The Ocd Workbook
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Author : Bruce Hyman
language : en
Publisher: New Harbinger Publications
Release Date : 2010-11-01
The Ocd Workbook written by Bruce Hyman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-01 with Self-Help categories.
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: Use self-assessment tools to identify your symptoms and their severity Create and implement a recovery strategy using cognitive behavioral self-help tools and techniques Learn about the most effective medications and medical treatments Find the right professional help and access needed support for your recovery Maintain your progress and prevent future relapse
Cheating Ocd Recovery Guide Overcome Cheating Ocd Obsessive Compulsive Disorder
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Author : Ali Greymond
language : en
Publisher: Ali Greymond
Release Date : 2015-03-12
Cheating Ocd Recovery Guide Overcome Cheating Ocd Obsessive Compulsive Disorder written by Ali Greymond and has been published by Ali Greymond this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-12 with Self-Help categories.
Obsessive Compulsive Disorder For Dummies
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Author : Charles H. Elliott
language : en
Publisher: John Wiley & Sons
Release Date : 2008-11-24
Obsessive Compulsive Disorder For Dummies written by Charles H. Elliott and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-24 with Psychology categories.
Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms. Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. Whether you or someone you care about has this disorder, Obsessive Compulsive Disorder For Dummies gives you an empathic understanding of this fascinating yet treatable mental disorder.
Ocd Recovery Using Cbt
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Author : Ali Greymond
language : en
Publisher: Ali Greymond
Release Date : 2015-12-29
Ocd Recovery Using Cbt written by Ali Greymond and has been published by Ali Greymond this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Self-Help categories.
This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is adjusted depending on the illness and can include different techniques.
The Complete Guide To Overcoming Ocd
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Author : David Veale
language : en
Publisher: Hachette UK
Release Date : 2013-01-17
The Complete Guide To Overcoming Ocd written by David Veale and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Medical categories.
The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome obsessive Compulsive Disorder (OCD), but offer inspiration to the reader to confront the challenges they may face on the road to recovery. Overcoming Obsessive Compulsive Disorder is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy recommended by the NHS. It provides: -Useful information about the disorder -A step-by-step self-help programme based on CBT Taking Control of OCD contains real-life stories written by those with first-hand experience of OCD. Each story has been especially selected by Dr David Veale and Rob Willson and together they reflect the broad range of different experiences and stories of OCD. Each story sheds light on the condition, and offers powerful insights into what helps and, most importantly, inspiration to those trying to beat it.
Clinical Handbook Of Obsessive Compulsive Disorder And Related Problems
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Author : Jonathan S. Abramowitz
language : en
Publisher: JHU Press
Release Date : 2008
Clinical Handbook Of Obsessive Compulsive Disorder And Related Problems written by Jonathan S. Abramowitz and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
Obsessive-compulsive disorder (OCD) is a complex set of thoughts and behaviors that can vary greatly from person to person and can be related to and complicated by a wide range of other disorders. Clinicians are confronted with the challenge of accurately classifying its many variants and developing effective, systematic treatments for them. Some believe that OCD and related problems should be treated as subtypes of one condition; others argue that OCD is composed of a spectrum of many similar conditions that should be treated individually. In this handbook, Jonathan S. Abramowitz, Dean McKay, and Steven Taylor present an approach to diagnosis and treatment that considers subtype and spectrum concepts. They examine specific presentations of OCD—the symptoms—that are often seen in practice as well as the many disorders that may fall within the OCD spectrum. For each symptom and putative spectrum condition, they discuss empirical support, theories of etiology, and treatment issues. The volume covers cognitive-behavioral and biological factors, as well as the latest approaches to psychological and pharmacologic therapy, including complicating factors in treatment. In concluding chapters, the authors critically address the current literature on proposed subtype and spectrum disorders, consider the clinical implications of the literature, and map out a comprehensive, integrated approach for understanding OCD and related conditions. The only work on OCD that covers treatment options for specific symptoms and the full spectrum of related disorders, this handbook is a must-have for clinicians who are dedicated to improving the lives of patients with these challenging mental conditions.