Preventing Job Burnout
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Preventing Job Burnout
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Author : Beverly A. Potter
language : en
Publisher: Arden Shakespeare
Release Date : 1987-01-01
Preventing Job Burnout written by Beverly A. Potter and has been published by Arden Shakespeare this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-01-01 with Adjustment (Psychology) categories.
Job Burnout
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Author : William Normandin
language : en
Publisher:
Release Date : 2023-07-12
Job Burnout written by William Normandin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-12 with Business & Economics categories.
If you are feeling the frustration of burnout, but have your reasons why you cannot quit your job, then this book is for you! You will gain an understanding of what causes burnout and the true impact burnout will have on you. You can eliminate the exhaustion you feel and the brain fog that accompanies it. With the nutritional information provided, you can improve your sleep and your overall health. Learn to bolster your resilience to the stress of your job demands through the strategies contained within. Regain a renewed sense of meaning in your daily work. This book can show you how to recover your mind, body and spirit even when quitting your current job is not an option. What you will find in this book: How to get up after burnout How to prevent the appearance of burnout The warning signs of burnout and what to do The different steps of burnout How your diet and physical activity play a key role Concrete tips to implement at home now How to prevent burnout with simple strategies from psychologists Burnout is among the most critical topics in healthcare as it deprives us of our most important resource-the talents and passion of those who perform the difficult work of caring for patients and their families. The purpose of this book is to provide not only a taxonomy of burnout within the landscape of healthcare but also to provide pathways for healthcare professionals to guide themselves and their organizations toward changing the culture and systems of their organization.
Banishing Burnout
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Author : Michael P. Leiter
language : en
Publisher: John Wiley & Sons
Release Date : 2005-04-29
Banishing Burnout written by Michael P. Leiter and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-29 with Psychology categories.
In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth About Burnout, outline their revolutionary new program for helping everyone in the workplace overcome everyday stress and pressures and achieve their career goals. Banishing Burnout includes the authors’ unique and highly effective Work Life self-assessment test and a customized plan for action that will help transform the individual’s relationship with work and overcome job burnout. The authors outline their proven action plan, which shows how to establish core values, set a personal direction, engage other people, initiate a realistic plan of action, make an impact, and achieve career goals. The book is filled with illustrative case examples from a wide variety of organizations, including corporations, health care institutions, universities, and nonprofit organizations. Each case demonstrates how the use of the Work Life self-survey and the individualized action plan can result in dramatic changes in the daily workplace experience and advance career development.
Preventing Burnout
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Author : 50MINUTES,
language : en
Publisher: 50Minutes.com
Release Date : 2017-04-10
Preventing Burnout written by 50MINUTES, and has been published by 50Minutes.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-10 with Self-Help categories.
Ready to take your career to the next level? Find out everything you need to know about preventing burnout with this practical guide. Many professionals in today’s business world find themselves working increasingly long hours and even taking work home with them as they try to manage their workloads and advance in their careers. However, this commitment to their jobs can lead to stress, fatigue and ultimately burnout, which has severe and long-lasting consequences. It is therefore imperative to take control of your work-life balance before reaching this stage. In 50 minutes you will be able to: • Identify the warning signs of burnout in yourself and others • Understand the personal, work-based and emotional risk factors for professional exhaustion • Take steps to prevent the development of burnout before it takes hold ABOUT 50MINUTES.COM| COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Preventing Job Burnout
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Author : Beverly Potter
language : en
Publisher:
Release Date : 1995
Preventing Job Burnout written by Beverly Potter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Career development categories.
Introducing eight proven strategies for beating job burnout, this newly revised edition also contains expanded information on networking, growing your social support system, and personal goal setting. Coverage includes- To explain thought patterns that can cause burnout To suggest ways to deal with negative thought patterns To explain the relationship of thoughts and feelings.
The Truth About Burnout
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Author : Christina Maslach
language : en
Publisher: John Wiley & Sons
Release Date : 2008-07-02
The Truth About Burnout written by Christina Maslach and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-02 with Psychology categories.
Today's workforce is experiencing job burnout in epidemic proportions. Workers at all levels, both white- and blue-collar, feel stressed out, insecure, misunderstood, undervalued, and alienated at their workplace. This original and important book debunks the common myth that when workers suffer job burnout they are solely responsible for their fatigue, anger, and don't give a damn attitude. The book clearly shows where the accountability often belongs. . . .squarely on the shoulders of the organization.
Job Burnout
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Author : Fred Martin
language : en
Publisher:
Release Date : 2023-10-14
Job Burnout written by Fred Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-14 with categories.
In the following pages, we delve deep into the heart of burnout, dissecting its causes, symptoms, and far-reaching consequences. Drawing from the latest psychological research and real-world experiences, we unravel the intricate web of factors that contribute to burnout, such as excessive workload, lack of autonomy, and the erosion of work-life boundaries. Through a tapestry of relatable anecdotes and expert insights, readers will come to recognize the warning signs of burnout within themselves and their colleagues, fostering a sense of camaraderie and understanding. You will discover: How to overcome burnout without having to leave your job Surefire ways to banish burnout from your system... and prevent it from ever coming back Foods that can help you say goodbye to stress... plus those you should avoid at all costs The secret antidote to burnout that is so effective even prince harry swears by it! The three pillars of health and their role in stopping burnout in its tracks Job burnout is an issue that many people in the modern day workplace will face. It can cause a lot of issues with getting work done or when trying to be as efficient as possible in the work place, and while it is possible to avoid it, most businesses have begun to run their employees into the ground in order to meet high demands and make more profits, which in turn makes burnout more prevalent. Gone are the days of people working one job 9 to 5 and then getting to spend nights, weekends, holidays, and vacations off with their families without the hassles of worrying about work. Now it is common to always be on call, to come in early and to leave late, work extra hours, and bring work home.
Hbr Guide To Beating Burnout
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2020-12-15
Hbr Guide To Beating Burnout written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with Business & Economics categories.
Burnout is rampant. Recognize the signs and make the right changes. The always-on workplace and increasing pressures are leading to a high rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions—it can have dire personal and professional consequences. Are you and your team at risk? The HBR Guide to Beating Burnout provides practical tips and advice to help you, your team, and your organization navigate the perils of burnout and rediscover healthy engagement at work. You'll learn how to: Understand the difference between normal stress and burnout Keep your passion for work from leading to burnout Avoid working from home burnout Protect your high performers from burnout Help prevent burnout on your team—even if you're burned out Bounce back and regain your productivity and effectiveness Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.
Burnout For Experts
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Author : Sabine Bährer-Kohler
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-11-11
Burnout For Experts written by Sabine Bährer-Kohler and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-11 with Psychology categories.
Wherever people are working, there is some type of stress—and where there is stress, there is the risk of burnout. It is widespread, the subject of numerous studies in the U.S. and abroad. It is also costly, both to individuals in the form of sick days, lost wages, and emotional exhaustion, and to the workplace in terms of the bottom line. But as we are now beginning to understand, burnout is also preventable. Burnout for Experts brings multifaceted analysis to a multilayered problem, offering comprehensive discussion of contributing factors, classic and less widely perceived markers of burnout, coping strategies, and treatment methods. International perspectives consider phase models of burnout and differentiate between burnout and related physical and mental health conditions. By focusing on specific job and life variables including workplace culture and gender aspects, contributors give professionals ample means for recognizing burnout as well as its warning signs. Chapters on prevention and intervention detail effective programs that can be implemented at the individual and organizational levels. Included in the coverage: · History of burnout: a phenomenon. · Personal and external factors contributing to burnout. · Depression and burnout · Assessment tools and methods. · The role of communication in burnout prevention. · Active coping and other intervention strategies. Skillfully balancing scholarship and accessibility, Burnout for Experts is a go-to resource for health psychologists, social workers, psychiatrists, and organizational, industrial, and clinical psychologists.
Overcoming Burnout Burnout Prevention Treatment How To Recover From Job Stress Burnout
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Author : Pauline Patry
language : en
Publisher: Independently Published
Release Date : 2018-10-17
Overcoming Burnout Burnout Prevention Treatment How To Recover From Job Stress Burnout written by Pauline Patry and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-17 with Health & Fitness categories.
I had a beautiful situation, as a senior executive, as a couple with a child. But here it is: two years ago, I burned out. Too much work, too much stress: the subway, work, sleep, health problems, and a job I no longer liked. It was all these things put together that put me down.Today I got up, I grew up, I'm stronger than before. In this book, I share with you how I defeated burnout and restarted a life in which I am fully fulfilled. You will learn: - How to get up after burnout - How to prevent the appearance of burnout - The warning signs of burnout and what to do - The different steps of burnout - How your diet and physical activity play a key role - Concrete tips to implement at home now - The changes you must make in your lifestyle