Qigong For Self Refinement
DOWNLOAD eBooks
Download Qigong For Self Refinement PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Qigong For Self Refinement book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Qigong For Self Refinement
DOWNLOAD eBooks
Author : Chris Shelton
language : en
Publisher: BalboaPress
Release Date : 2013-06-18
Qigong For Self Refinement written by Chris Shelton and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-18 with Health & Fitness categories.
Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents simple meditations and traditional physical exercises based on this theory. Regularly practicing these exercises will lead you into greater awareness of your body, and gradually restore your health from the inside out. The Five Element Questionnaire will help you know your personal Element type so you can target your exercise program to your own needs.
Qigong For Self Refinement
DOWNLOAD eBooks
Author : Chris Shelton
language : en
Publisher:
Release Date : 2017-05-11
Qigong For Self Refinement written by Chris Shelton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-11 with categories.
Qigong empowers people to heal themselves through simple, non-invasive techniques and movements. Past down from ancient China,Qigong is an ancient holistic health modality combining Chinese medicine with movement, breath and visualization. This book includes practices designed to balance your physical and emotional health, improve your mood and increase your vitality.
Complete Tai Chi
DOWNLOAD eBooks
Author : Alfred Huang
language : en
Publisher:
Release Date : 1993
Complete Tai Chi written by Alfred Huang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Tai chi categories.
Complete Tai Chi
DOWNLOAD eBooks
Author : Alfred Huang
language : en
Publisher: Tuttle Publishing
Release Date : 2011-12-20
Complete Tai Chi written by Alfred Huang and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-20 with Sports & Recreation categories.
Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the inside out. With benefits like reduced stress and anxiety, plus improved flexibility and concentration, Tai-chi has become the ultimate form of exercise for relaxing and strengthening both body and spirit. Master Huang's Complete Tai-chi is the definitive introduction to the Condensed Form of Wu-style Tai-chi, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of Tai-chi, and translations of classic works by Tai-chi masters. The demands of Tai-chi are small, but the rewards are great. A few minutes each day and a bit of open space are all one needs to find a new path to youthfulness and longevity, and at the same time reach the peak of physical and emotional well-being.
Traditional Chinese Qigong For Health
DOWNLOAD eBooks
Author : Chan Siok Fong
language : en
Publisher: AuthorHouse
Release Date : 2013-06
Traditional Chinese Qigong For Health written by Chan Siok Fong and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06 with Health & Fitness categories.
Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source of health. By writing out each set of exercise with useful information on healthcare, Chan Siok Fong s book provides knowledge and facts about the uniqueness of each form of Qigong practice. It is her hope to bring readers to the point of knowing and understanding how to use Traditional Chinese Qigong as their regular form of exercise to maintain health at an acceptable level to overcome disease and premature aging."
Traditional Chinese Qigong For Health
DOWNLOAD eBooks
Author : Siok Fong Chan
language : en
Publisher:
Release Date : 2016
Traditional Chinese Qigong For Health written by Siok Fong Chan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Qi gong categories.
Zhong Yuan Qigong
DOWNLOAD eBooks
Author : Mingtang Xu
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-10-01
Zhong Yuan Qigong written by Mingtang Xu and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Body, Mind & Spirit categories.
Qigong is an ancient Chinese art of self regulation, improvement of one's health and communication with different forms of life. Zhong Yuan Qigong (ZYQ) represents the highest levels of Qigong. It has a seven thousand year-old lineage and is comprised of the wisdom and knowledge of Qigong masters from many generations. The methods of ZYQ allow a human improve one's health, reach longevity and increase the quality of life.This is the first book on ZYQ from the series “Enter Your Inner World”. Reading it and practicing the exercises can help you realize that all forms of life in the universe constitute a whole, and that the universe is a living organism which we are a part of. ZYQ is a branch of science through which you can learn how to develop your body, energy, and spirit. This knowledge thus leads to the development of individual and evolution of human race. The purpose of Qigong is to understand what Life is by opening our eyes wider to see our world in a different light. Through this system of knowledge and healing, we can open our hearts to understand the many hidden aspects of the Earth and the Universe. Practicing Qigong can help us realize that all living creatures in the universe constitute a whole, and that the Universe is a living organism of which we are a part. Similarly, our planet Earth is alive, just like us. Qigong helps us understand the relationship between the whole and its individual parts, while enabling us to establish a connection between them.As humans, we have a natural desire to know more about our place in this huge, living Universe. We also want to know the nature of our own individual lives. In order to understand how to maintain good health, we need to comprehend the nature of life and the various forms that it is capable of taking. For this purpose, we can say that Qigong is a branch of science designed to deal with the very notion of Life and its roots. Through its use, the practitioner can enhance the quality of his or her life and look forward to a brighter future.It opens the gates to a new reality and allows you to understand that you are a part of the Universe1—a cosmic being. But, first and foremost, you will learn to relax—not only at the physical level, but also in your mind and consciousness. Here you will learn the philosophical concepts behind the development of humanity as a species, the connection that human beings have to the Earth2 and the Universe, fundamental principles of self-regulation, and conscious and harmonious interaction with the environment. This foundation will activate the resources for improving your health and allow you to view the world and your place in it in a different light. This stage allows you to open additional channels of perception beyond the five known senses, and you will find a completely new method of learning known as knowledge transplantation. You will experience the feeling of different Qi structures, and learn how to regulate them through your consciousness. You can also master different methods of increasing your inner energy and cleansing your body from bad Qi. You will learn a number of self-healing exercises, increase your creativity and prolong your life. If you have the courage to step onto this path, you will be able to see for yourself your evolution into a better human being. ZYQ is free from any branch of religion, ideology, or politics. Its exercises are suitable for people of all ages. The practice of this system helps people become immune to stress, achieve inner balance, and attain true happiness. The book is intended for general readers as well as for qigong practitioners.
Dragonfly Qigong
DOWNLOAD eBooks
Author : Michael Steward
language : en
Publisher: Trafford Publishing
Release Date : 2003
Dragonfly Qigong written by Michael Steward and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
In Dragonfly Qigong Dr. Michael Steward Sr. adapts ancient Chinese Qigong exercises, utilizing new modern enhancement tools to develop and improve the energy flow within the human body. Dragonfly Qigong offers a series of mind directed bodily movements which exercise and condition the whole being. The conscious mind directs the movements of the body in accordance with the principles of Qigong. The result is a harmony of the mind, body and spirit, which is unique to the practise of Qigong. Practiced on a regular basis, Dragonfly Qigong exercises will improve your internal and external energy flow. Added health benefits are as follows: An added increase in energy Unifies and relaxes the body, mind and spirit Decreases stress levels Improves circulation Increases efficiency of ones heart, lungs, other organs and muscles Improvement of ones overall health and mental outlook Another significant attribute of Dragonfly Qigong is that the exercises are gentle enough for individuals of limited health (but who are still reasonably functional) to practice right away. There are many cases of people with respiratory problems, metabolic disorders and spinal ailments, who, with the consent of their physician, have shown positive improvement from practicing Dragonfly Qigong exercises. Dr. Michael Steward Sr. is an international authority on a wide range of martial arts, including Qigong, Tai Chi Chuan, Karate, and Ju-Jitsu. He has been teaching for almost three decades. Besides being the creator of Dragonfly Qigong © 1999, he is also the creator of Head Smart Body Safe© 1988 women's self-defense program, Raising Some Cane © 1996 a Ju-Jitsu weapons system and Progressive Coaching © 1997.
Chaoyi Fanhuan Qigong Healing
DOWNLOAD eBooks
Author : Yap Master Soon Yeong
language : en
Publisher: iUniverse
Release Date : 2009-10
Chaoyi Fanhuan Qigong Healing written by Yap Master Soon Yeong and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Body, Mind & Spirit categories.
Chaoyi Fanhuan Qigong Techniques for Healing Self, Healing Others Renowned Qigong healer Master Yap Soon Yeong and psychology professor and Qigong trainer Chok C. Hiew team up to release the quintessential guide on the ancient art of Qigong Chaoyi Fanhuan Qigong Healing: Healing Self, Healing Others (published by iUniverse). In Chaoyi Fanhuan Qigong Healing, Yap and Hiew detail the meditative movements and practices that allow individuals to begin to heal on a physiological and psychological level. Readers are guided in how to rid the blocked negative energies that is often the root cause of pain, trauma, disease, aging and various chronic issues. Qigong, a centuries-old Chinese system of physical and mental training, has seen a rise in popularity as other Eastern codifications, such as yoga and martial arts, continue to spread in Western societies. Yap and Hiew understand the attractiveness of alternative health care approaches. Chaoyi Fanhuan Qigong (CFQ) Healing stems from the esoteric Qigong tradition in which one actualizes one's inherent self-healing mechanism to free the mind and body from pain and disease without any external input, the authors write. It is a therapeutic approach whose effectiveness in sustaining and extending life and overcoming most known diseases and genetic disorders has been demonstrated. Conventional medicine explains and treats diseases from a physical basis. Eastern holistic medicine goes deeper. Master Yap Soon Yeong & Chok C. Hiew, Ph.D. In Qigong energy medicine, the most fundamental principle is that life is the consequence of the presence of a harmonious mind flowing smoothly in the body. Problems arise when mind is separated from the body, a state that robs precious life energy from the body blocking the inherent self-healing mechanism responsible for homeostasis and healthy physiological functioning. Chaoyi Fanhuan Qigong (CFQ) is the primeval life science of re-connecting or keeping mind in the body to become more alive and to live a long and healthy life. The book's authors, the Founders of CFQ, introduce state-of-the-art healing methods based on authentic internal or energy exercises and meditation techniques. They are original easy-to-learn healing techniques to train on how to remove the common antecedent of disease the stale energy forces or blockages to restore life and for self-repair. Psychological and social trauma, chronic pain, disability are rapidly eliminated. CFQ training harmonizes mind, body and spirit holistically instilling a state of deep relaxation and peace as a form of reality. The ultimate purpose is to deepen healing ability for self-care and for healing others.
Life Force
DOWNLOAD eBooks
Author : Teresa Yeung
language : en
Publisher: Independently Published
Release Date : 2019-11-07
Life Force written by Teresa Yeung and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-07 with categories.
Introduction Three-time award-winning bestselling author and Qi Gong Master, Teresa Yeung. After yoga, meditation, Reiki, Tai Chi, martial arts, hypnosis, emotional freedom techniques, healthy eating, acupuncture and other healing modalities, naturopathic remedies, the modern trend is finding an appropriate Qi Gong practice for one''s health and spiritual growth. Pureland Qi Gong® (Chi Gong or Ki Chung) is designed for the 21st century. It is the most organic, free healing and breathing exercise with gentle movements, as it is the method to tie all kinds of energy healing knowledge and practices together. * 50% OFF regular price of the book during the holiday season only ! Order your gift. You will appreciate my writings of 24 years of Qi Gong as a rare female Chi Gong master healer in this world where Qi Gong masters are primarily men. Qi Gong has removed a long list of health problems for me, my family, friends, and I am returning to you the chance to change yours. As a single mother of 3 children, my ability to read, write and speak English and Chinese with problem-solving skills, made it possible to explain and bring the hard-to-understand eastern wisdom and energy practices, simplify it and enhance where it is needed to fit the western mindset, and meet the urgent need of natural healing. In this updated impressive version of Life Force: The Miraculous Power of Qi Gong, I provide you with more wisdom, guidance, insights, and amazing healing stories of Qi Gong that will motivate you to change your health and life. Inspirational testimonies from students, family members and myself benefiting Answers the What, Why and How questions of Qi Gong My personal journey A simple distilled Pureland Qi Gong form you can practice from 5 minutes. You will only be amazed at the results with a steady practice! Beautiful quotes from my friends: "Master Teresa Yeung is a dedicated student of Qigong who carries the joyful message that we can all access our latent healing abilities. In her enthusiastic style, her book offers a simple way to look at Qigong as a path to explore wonderful tools for self-healing." - Francesco Garripoli, Qigong Teacher "Master Teresa''s Qi Gong beats all drugs in overall health improvement!" - C. Norman Shealy, MD, PhD Founding President, American Holistic Medical Association "Master Teresa''s book provides wonderful encouragement if you deeply care about your health and happiness. You will learn all the basics about Qi Gong, including testimonies from others whose lives have been positively transformed. Personally, my experience with Master Teresa''s Qi Gong is amazingly relaxing and energizing!" - Anil Gupta, Happiness Expert Master Teresa is the founder of Pureland International Chi Gong School, a certified private institution in Canada. She is successor of Grandmaster Wu Chi Gong lineage - the creator of Wu''s Eye Qi Gong:registered: which has successfully helped millions of people worldwide with 4,000 research studies in 1980s. Wu achieved the highest Qi Gong title in China and was a national treasure. She is approved by the U.S.A. National Certification Commission for Acupuncturists and Oriental Medicine. www.PurelandQiGong.com (school) www.MasterTeresa.com (personal) www.HolisticBusiness.ca (online program) (Facebook) https://www.facebook.com/purelandqigong/ (Instagram) https//instagram.com/purelandqigong (YouTube) www.youtube.com/c/purelandqigong (Meetup) https://www.meetup.com/PurelandqIgong