Quick And Easy Low Cholesterol Cookbook
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Quick And Easy Low Cholesterol Cookbook
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Author : Dick Logue
language : en
Publisher: New Shoe Press
Release Date : 2024-03-05
Quick And Easy Low Cholesterol Cookbook written by Dick Logue and has been published by New Shoe Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-05 with Cooking categories.
This new version of Dick Logue’s classic 500 Low-Cholesterol Recipes makes eating a heart-healthy diet easier than ever! Perfect for busy people looking for simple recipes to support their heart health, Quick and Easy Low Cholesterol Cookbook proves that cutting cholesterol doesn’t mean cutting taste or variety. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, including mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. The recipes include: Sausage Frittata Tomato and Basil Quiche Grilled Stuffed Portobellos Baked Swordfish with Vegetables Grilled Southwestern Chicken Breasts Chili Casserole Hawaiian Kabobs Apple Cranberry Stuffed Pork Roast Garbanzo and Pasta Salad Streusel Muffins Chocolate Chip Cookies There’s no need to spend hours in the kitchen just because you want to take better care of your heart. Quick and Easy Low Cholesterol Cookbook makes staying on the low-cholesterol course easy—and delicious!
Quick And Easy Low Cholesterol Cookbook
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Author : Newton Maria
language : en
Publisher: Independently Published
Release Date : 2023-11-26
Quick And Easy Low Cholesterol Cookbook written by Newton Maria and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-26 with categories.
Discover a Culinary Journey to Heart Health with Our Quick and Easy Low Cholesterol Cookbook! Indulge in a delectable world of flavors without compromising your heart's well-being with our meticulously crafted Quick and Easy Low Cholesterol Cookbook. Immerse yourself in a culinary journey that transcends traditional notions of healthy eating, proving that nutritious meals can be both tantalizing and effortless. Unleash the chef within you as you explore over 500 mouthwatering recipes designed to lower cholesterol levels while satisfying your taste buds. From breakfast to dinner, our cookbook offers a diverse array of options, ensuring that every meal is a delightful experience. Whether you're a seasoned home cook or a kitchen novice, our easy-to-follow recipes are tailored to fit seamlessly into your busy lifestyle.Each recipe is meticulously curated to highlight ingredients known for their cholesterol-lowering properties, ensuring that every bite contributes to your cardiovascular well-being. We believe that maintaining a heart-healthy diet should be an enjoyable and accessible journey for everyone. Our cookbook not only provides delicious recipes but also empowers you with nutritional insights, guiding you toward informed and sustainable choices. What sets our cookbook apart is the emphasis on efficiency without compromising on taste. Busy schedules demand recipes that respect your time, and our collection guarantees a hassle-free cooking experience. Discover the joy of creating wholesome meals without sacrificing the moments that matter most. Beyond its culinary appeal, our cookbook serves as a valuable companion on your wellness journey. Explore insightful tips on ingredient substitutions, meal-prepping strategies, and understanding nutritional labels. We believe in equipping you with the knowledge to make informed choices that align with your health goals. Beautifully illustrated and expertly curated, our Quick and Easy Low Cholesterol Cookbook is not just a collection of recipes; it's an invitation to embrace a lifestyle that prioritizes heart health without compromising on flavor. Join us on this culinary adventure, where each page unlocks a world of delicious possibilities designed to elevate your well-being-one delightful meal at a time.
Low Cholesterol Cookbook For Dummies
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Author : Dr. Sarah Brewer
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-08
Low Cholesterol Cookbook For Dummies written by Dr. Sarah Brewer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Health & Fitness categories.
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise. Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results. Low-Cholesterol Cookbook For Dummies includes: The latest dietary and medical information on cholesterol and how to control it Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.
The 30 Minute Low Cholesterol Cookbook
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Author : Karen L. Swanson
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2019-09-24
The 30 Minute Low Cholesterol Cookbook written by Karen L. Swanson and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Health & Fitness categories.
Tasty, quick, and heart healthy—you really can have it all. It's time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle. Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible. The 30-Minute Low Cholesterol Cookbook includes: Quick, great tasting meals—Discover how simple healthy eating can be with a collection of yummy dishes that all take 30 minutes or less to prepare. 125 tasty recipes—From smoothies and bowls to pasta and dressings, eat well at every meal thanks to a heaping helping of dishes that are high flavor, low cholesterol. Common ingredients—Create mouthwatering (and heart-healthy) meals without having to visit specialty grocery stores or deal with hard-to-find ingredients. Low cholesterol meals that are fast and delicious—let The 30-Minute Low Cholesterol Cookbook show you how it's done.
30 Minute Low Cholesterol Cookbook
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Author : Alison Roman
language : en
Publisher: Independently Published
Release Date : 2024-03-29
30 Minute Low Cholesterol Cookbook written by Alison Roman and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Cooking categories.
Feeling overwhelmed by managing your cholesterol while juggling a busy life? Do you ever wonder: Is it possible to eat delicious food and still manage my cholesterol? Can I find quick and easy recipes that fit into my busy schedule? Will lowering my cholesterol actually make me feel better? The "30-Minute Low Cholesterol Cookbook" is your comprehensive guide to delicious and heart-healthy meals in 30 minutes or less. It goes beyond a simple recipe collection, offering a fresh approach to healthy eating that's both flavorful and time-saving. The 30-Minute Low Cholesterol Cookbook is your key to unlocking a world of healthy and delicious possibilities. We understand the challenges of maintaining a healthy lifestyle amidst a busy schedule. That's why this book is packed with: Over 150 quick and easy recipes that take 30 minutes or less to prepare. Simple and clear instructions that guide you through every step, even if you're a beginner cook. A focus on fresh, whole ingredients that are naturally good for your heart. Nutritional information for each recipe, so you can make informed choices. Tips and tricks for saving time in the kitchen and maximizing flavor. We know you might be hesitant. Maybe you've tried other cookbooks that were too complicated or lacked flavor. But here's the spoiler: this book is different. We've carefully curated these recipes to be both delicious and heart-healthy, using simple techniques and readily available ingredients. Don't let fear of failure hold you back from taking control of your health. This book empowers you to create amazing meals that nourish your body and taste buds. Ready to embark on a delicious and rewarding journey towards a healthier you? Order your copy of The 30-Minute Low Cholesterol Cookbook today!
Low Cholesterol Cookbook For Dummies
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Author : Molly Siple
language : en
Publisher: John Wiley & Sons
Release Date : 2022-10-11
Low Cholesterol Cookbook For Dummies written by Molly Siple and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with Cooking categories.
Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods—on their own or in conjunction with a statin medication or as an alternative—a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends. Learn the basic principles of how diet affects your blood cholesterol Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease Find the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends Enjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies.
The Everything Low Cholesterol Cookbook
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Author : Linda Larsen
language : en
Publisher: Simon and Schuster
Release Date : 2007-12-01
The Everything Low Cholesterol Cookbook written by Linda Larsen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-01 with Cooking categories.
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: The differences between "good" and "bad" cholesterol The effects of high cholesterol and artery blockage Suggestions to improve your overall health Nutrition and exercise tips to keep you fit and well Up-to-date government cholesterol guidelines Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.
American Heart Association Healthy Fats Low Cholesterol Cookbook
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Author : American Heart Association
language : en
Publisher: Harmony
Release Date : 2015-12-29
American Heart Association Healthy Fats Low Cholesterol Cookbook written by American Heart Association and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Cooking categories.
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.
Quick And Easy Low Cholesterol Recipes
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Author : Trident Press International
language : en
Publisher:
Release Date : 2003
Quick And Easy Low Cholesterol Recipes written by Trident Press International and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Low-cholesterol diet categories.
The 30 Minute Low Cholesterol Cookbook
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Author : Irene Mills
language : en
Publisher: Independently Published
Release Date : 2020-10-15
The 30 Minute Low Cholesterol Cookbook written by Irene Mills and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-15 with categories.
The 30-minute Low-cholesterol Cookbook Get your copy of the best and most unique recipes from Irene Mills ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The 30-minute Low-cholesterol Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!