Quit Quitting
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Quit Quitting Smoking
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Author : Nelli Davydova
language : en
Publisher: Litres
Release Date : 2022-05-15
Quit Quitting Smoking written by Nelli Davydova and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-15 with Fiction categories.
You don’t have to quit smoking to quit smoking. Curious, isn’t it? “Quit Quitting Smoking” will become your guidebook even if you are a heavy smoker and shed light on many smoking-related issues. What is more, if you smoked, quit, and then relapsed, then this book is definitely for you. You are not hopeless!
Quit Quitting
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Author : Tanya HQ
language : en
Publisher:
Release Date : 2018-04-11
Quit Quitting written by Tanya HQ and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-11 with categories.
Why live with regret and unfulfilled potential? Don't waste another moment allowing someone else fulfill your dreams and destiny. Too often we give up prematurely and allow great ideas and opportunities pass us by. Many of us have a long track record of quitting that leaves us confused and discouraged. Why are we allowing this?Quit Quitting is a short but powerful guide that gives readers:* The insight behind the motives for quitting* Simple hacks that empower you to finish what you start* Understanding excuses and the most common excuse you tell yourself.* Tools to overcome the mental challenges such as boredom and other temptations to quit* The truth about passion and how it affects your ability to finish* Clarity on when to quit, and when to commit without compromising your authentic self
Quitting Previously Published As Mastering The Art Of Quitting
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Author : Peg Streep
language : en
Publisher: Hachette UK
Release Date : 2015-03-10
Quitting Previously Published As Mastering The Art Of Quitting written by Peg Streep and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Self-Help categories.
Find out why the happiest, most successful people have the ability both to persist and to quit Do you believe that "winners never quit and quitters never win"? Do you tend to hang in longer than you should, even when you're unhappy? Our culture usually defines quitting as admitting defeat, but persistence isn't always the answer: When a goal is no longer useful, we need to be able to quit to get the most out of life. In Quitting, bestselling author Peg Streep and psychotherapist Alan Bernstein reveal simple truths that apply to goal setting and achievement in all areas of life, including work, love, and relationships: Without the ability to give up, most people will end up in a discouraging loop. Quitting is a healthy, adaptive response when a goal can't be reached. Quitting permits growth and learning, as well as the ability to frame new goals. Featuring compelling stories of people who successfully quit, along with helpful questionnaires and goal maps to guide you on the right path, Quitting will help you evaluate whether your goals are working for or against you, and whether you need to let go in order to start anew.
Quit
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Author : Annie Duke
language : en
Publisher: Penguin
Release Date : 2022-10-04
Quit written by Annie Duke and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-04 with Business & Economics categories.
From the bestselling author of Thinking in Bets comes a toolkit for mastering the skill of quitting to achieve greater success Business leaders, with millions of dollars down the drain, struggle to abandon a new app or product that just isn’t working. Governments, caught in a hopeless conflict, believe that the next tactic will finally be the one that wins the war. And in our own lives, we persist in relationships or careers that no longer serve us. Why? According to Annie Duke, in the face of tough decisions, we’re terrible quitters. And that is significantly holding us back. In Quit, Duke teaches you how to get good at quitting. Drawing on stories from elite athletes like Mount Everest climbers, founders of leading companies like Stewart Butterfield, the CEO of Slack, and top entertainers like Dave Chappelle, Duke explains why quitting is integral to success, as well as strategies for determining when to hold em, and when to fold em, that will save you time, energy, and money. You’ll learn: How the paradox of quitting influences decision making: If you quit on time, you will feel you quit early What forces work against good quitting behavior, such as escalation commitment, desire for certainty, and status quo bias How to think in expected value in order to make better decisions, as well as other best practices, such as increasing flexibility in goal-setting, establishing “quitting contracts,” anticipating optionality, and conducting premortems and backcasts Whether you’re facing a make-or-break business decision or life-altering personal choice, mastering the skill of quitting will help you make the best next move.
The Art Of Quitting
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Author : Evan Harris
language : en
Publisher: B.E.S. Publishing
Release Date : 2004
The Art Of Quitting written by Evan Harris and has been published by B.E.S. Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.
Hereï¿1/2s important food for thought for men and women who are bored with their job, are in a tired relationship, or who simply feel overdue for an interlude of personal freedom. Mixing humor, cracker-barrel philosophy, and good common sense, author Evan Harris offers realistic advice by describing more than 20 techniques designed to get her readers out of virtually any nasty situation. They include offering oneï¿1/2s antagonist a calm, reasonable argument, or going to the opposite extreme and making a scene. Maybe most satisfying of all is a technique she calls achieving, then vanishing. She also advises on recognizing signs that the time to quit has come. For instance, if you dream about quitting a job where youï¿1/2re underappreciated, itï¿1/2s time to quit. Or if that once-special person in your life cannot understand your feelings, itï¿1/2s time to break off the relationship. Quoting comedian W. C. Fields, Evan Harris reminds her readers: ï¿1/2If at first you donï¿1/2t succeed, try again. Then quit. No use being a damn fool about it.ï¿1/2
Quitting Not An Option
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Author : Glady Cooper Goveia
language : en
Publisher: CCB Publishing
Release Date : 2015-09-10
Quitting Not An Option written by Glady Cooper Goveia and has been published by CCB Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Religion categories.
If you want to discover who you are, who you are meant to be, and who God has called you to be, you cannot quit. In life, you will face opposition, but in the face of opposition, quitting is not an option. Do not quit! God has a plan for your life. You are valuable to Him and to those He has placed around you. He loves you and He wants you to succeed and win in life. If you quit, you will never see the end of a matter. When you quit, you stop developing; you stop going forward; you stagnate. You stay the same year after year. If you quit, you will not reach your full potential. You will not reach your destination if you quit. You will not see what you could have or should have been. In quitting, you not only forfeit your God given potential, you forfeit your opportunity to impact the lives of others. If you want to have an impact, you cannot give up. If you want to go where no one has ever been and do what others have not done, you cannot quit.
The Quit
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Author : Evan Harris
language : en
Publisher: Touchstone
Release Date : 1996
The Quit written by Evan Harris and has been published by Touchstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Humor categories.
Examines the phenomenon of quitting as a healthy and common human response. Also addresses the stigma traditionally associated with quitters. Includes advice on how to become a better quitter.
Quit Quitting And Power Through To Success
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Author : Chis'mere Mallard
language : en
Publisher:
Release Date : 2016-12-21
Quit Quitting And Power Through To Success written by Chis'mere Mallard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-21 with categories.
Quitting... it's something that everyone can relate to. At some time in our lives, we've all quit something. Often, that something was our dream. We dreamed big but found that we couldn't get there... or it didn't seem like we could. There are times when it's truly time to quit; it's not going to work, no matter how hard we try. Some dreams are just that... dreams. They can never become reality, no matter what you do. But most dreams that get abandoned can in fact be realized. It just takes pushing a little more and going a little farther than anyone has done before. We all have dreams, hopes and desires. Those are good. They're the fuel of innovation. We also have gifts, talents and abilities. When those dreams hopes and desires become coupled with our gifts, talents and abilities, get out of the way! There's no telling how big the explosion is going to be. There's a time when we all need to realize why we haven't yet stepped into our destiny. We need to find out why we haven't started to live out our dreams. What is it that's stopping us? That's a question we need to find the answer for. There is an answer... an elusive one... but it's there. Let's find it. Come with me on a journey; a journey to take you to the place where you can stop quitting, and become the success that you were born to become.
Kill The Addiction
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Author : John English
language : en
Publisher: Outskirts Press Inc.
Release Date : 2009-06-10
Kill The Addiction written by John English and has been published by Outskirts Press Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-10 with Self-Help categories.
For anyone who has ever struggled to kick the nicotine habit, this is the book for you. The simple yet highly effective method outlined in Kill the Addiction has been proven to help people stop smoking permanently-without quitting. "I smoked for 16 years and never was able to quit, even for a day. Not having to quit was what made me look into it. Did it all in ten days and have not had a puff in a year. I never will again. My doctor couldnt believe it. I gave him a copy of the method and he made copies for his waiting room. Hope you dont mind. Thanks, John."- Gentleman ex-smoker from Atlantic City areaWith this method, each hour, each day, the strength of your addiction grows weaker and weaker. The little cravings decrease in strength and frequency as you become stronger and stronger and are able to chase them away in seconds. Eventually, they disappear completely. You will succeed, it will be permanent, and it will change your life completely. And it will be easy!
Quitting Cold
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Author : Carling Kalicak
language : en
Publisher: iUniverse
Release Date : 2011-02-28
Quitting Cold written by Carling Kalicak and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-28 with Self-Help categories.
Quitting Cold: A Guide to Quit Smoking explains what to expect before, during, and after successfully quitting smoking. This guide will help to prepare both mind and body for each step in the process of quitting smoking. While other texts focus primarily on medical opinions and gimmicks, Quitting Cold uses knowledge and willpower as the basis for success. Based upon the personal experience and triumph of Carling Kalicak, who smoked for twelve years before successfully quitting, this insightful guide provides an easy ten-step program to success. Her methods educate and challenge smokers to rid themselves of cigarettes forever. Why should you try Quitting Cold to conquer smoking? Simple: the only way to quit for good is to give it up completely. Even so, thats easier said than done. Quitting Cold follows a routine that eases into letting go and ending this deadly habit once and for all. It offers a routine designed to increase willpower and to eliminate the need to smoke for good. The end result? An ex-smoker who never looks back.