Rajuvenate With Kundalini Mantra Yoga
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Rajuvenate With Kundalini Mantra Yoga
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Author : L R Chowdhry
language : en
Publisher: Diamond Pocket Books (P) Ltd.
Release Date : 2002
Rajuvenate With Kundalini Mantra Yoga written by L R Chowdhry and has been published by Diamond Pocket Books (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Kuṇḍalinī categories.
Mantralogy
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Author : L. HarHari Singh
language : en
Publisher: Divine Portal
Release Date : 2012-08
Mantralogy written by L. HarHari Singh and has been published by Divine Portal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with categories.
Mantralogy: An Anthology of Sacred Chants - Mantras Used In Kundalini Yoga As Taught By Yogi Bhajan(R) is the worlds first and only KRI APPROVED Kundalini Yoga Mantra manual. This amazing book contains over 150 pages of mantras used in Kundalini Yoga as Taught by Yogi Bhajan(R). Each mantra is transliterated in Roman characters with consistent and phonetic spellings. The detailed and accurate translations provide an intellectual understanding of nearly every mantra Yogi Bhajan taught over his 37 years of teaching. Mantralogy contains 4 sections: Frequently Used Kundalini Yoga Mantras Aquarian Sadhana Mantras Other Mantras From Kundaini Yoga Sacred Nitnem (7 Obligatory Sikh Banis) This one-of-a-kind, trade paper-back also includes a precise pronunciation key, an index for easy reference, alphabetized layout, a section listing recommended recordings (for most mantras) and a complete Nitnem. 10% of Proceeds go to the Yogi Bhajan Library of Teachings.
Yoga Meditation
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Author : Gregor Maehle
language : en
Publisher:
Release Date : 2013
Yoga Meditation written by Gregor Maehle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Chakras categories.
This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.
The Eight Human Talents
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Author : Gurmukh
language : en
Publisher: Harper Collins
Release Date : 2001-09-04
The Eight Human Talents written by Gurmukh and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-04 with Health & Fitness categories.
Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents. Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!
A Chakra Kundalini Workbook
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Author : Jonn Mumford
language : en
Publisher: Llewellyn Worldwide
Release Date : 1994
A Chakra Kundalini Workbook written by Jonn Mumford and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
Kundalini Energy
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Author : Shannon Yrizarry
language : en
Publisher: Llewellyn Worldwide
Release Date : 2022-03-08
Kundalini Energy written by Shannon Yrizarry and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Body, Mind & Spirit categories.
Revitalize Your Life with Kundalini Energy The path to enlightenment is not as complex and elusive as it may seem, and it can be fully explained through the mechanics of the body. This book reveals powerful, energy-transforming secrets that you can unlock using yoga, breathwork, meditations, chanting, astrology, and more. Kundalini expert Shannon Yrizarry shows you how to boost your intuition, let go of fear, and experience life-altering bliss. Kundalini Energy presents dozens of hands-on exercises that help you use food, sleep, movement, and concentration to amplify your intelligence, energy, and happiness. This book also supports you with mantras, crystals, essential oils, and chakra work. With Shannon's guidance, you'll clear negative karma, strengthen your immune system, work through anxiety and depression, and improve your vitality so you can live your most fulfilling life.
Tantra Mantra Yoga Spiritual Bliss
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Author : J. L. Gupta
language : en
Publisher:
Release Date : 2007
Tantra Mantra Yoga Spiritual Bliss written by J. L. Gupta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Yoga categories.
Everyday Kundalini
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Author : Kathryn McCusker
language : en
Publisher:
Release Date : 2019
Everyday Kundalini written by Kathryn McCusker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Hatha yoga categories.
Stage by stage, this insightful book shows how to make Kundalini practice a part of even the busiest life, no matter how much or little yoga or meditation you've done in the past. It begins with an easy-to-follow account of the subtle body, the energetic part of you that includes the chakras and Kundalini itself. There is advice on all aspects of preparation, from motivation and setting up a practice space to using diet and ritual to purify your body and mind. Step-by-step exercises then illustrate the key stretches and yoga poses, there is a chapter on the vital art of pranayama (breath control) and another explains how to deepen your practice through the use of mantras (sacred sounds), mudras (hand gestures) and yantras (sacred diagrams). Finally, the twelve guided meditations in the last chapter, each one an effective combination of the techniques already explained, empower you to address specific issues you may like to enhance in your life, whether balance, creativity, love, anxiety, anger or fatigue. Designed to be easily integrated into daily life, the nurturing guidance in this book allows absolutely anyone to draw on the Kundalini power already present in their body to achieve lasting health and happiness.
Kundalini Yoga
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Author : Guru Dharam Singh Khalsa
language : en
Publisher: Hachette UK
Release Date : 2016-01-07
Kundalini Yoga written by Guru Dharam Singh Khalsa and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Health & Fitness categories.
Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment. Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.
Kundalini Yoga And Tantric Numerology For The Beginner
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2015-12-11
Kundalini Yoga And Tantric Numerology For The Beginner written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-11 with Body, Mind & Spirit categories.
If you are looking for a practice that promotes your ability to uphold human values and focus on compassion and the oneness of the Universe, try Kundalini Yoga. Often known as laya yoga, or the yoga of awareness, it focuses on awakening the kundalini energy that lies dormant at the base of the spine. Kundalini yoga combines pranayama, meditation, yoga poses, and mantra chanting to awaken this spiritual energy that lies coiled up at the base of your spine. It was developed as a part of tantra alongside hatha yoga. In 1935, Swami Sivananda introduced this yogic practice in his beloved book on the subject. But the practice was actually made popular by Yogi Bhajan, in the year 1968 in the United States. He founded the 3HO or the Healthy, Happy, Holy Organization and combined yogic postures, breathing techniques, and Sikh mantras to develop a new form of Kundalini Yoga. So, what is Kundalini yoga all about? What are chakras and nadis, and how are they related to the awakening of Kundalini energy? What is Kundalini tantric numerology? You will find out after reading this book.