Reboot Your Mind
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Brain Reboot
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Author : Justin Kennedy
language : en
Publisher:
Release Date : 2019-03
Brain Reboot written by Justin Kennedy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03 with categories.
This is an adventure of a book. It explains how to reboot your brain, be happier, healthier and perform better in your work and personal life. The author, Dr. Justin J. Kennedy, is a professor who started a career as a neuroscientist after being in a coma. In this book he shares his incredible story on how to reboot your brain. The book is full of stories from his coaching work with executive clients. Inside, find useful tips that you can easily apply into your daily life. Marshall Goldsmith - the world's #1 coach says: "When I met Justin, he shared the biggest change in recovering from a coma was not learning to walk and talk again but feeling happy. His journey is remarkable. This book shares his experience and insights in how the brain is triggered and what you can do to become the person you want to be at work and in life. His journey is your gain as he shares the neuro-anatomy of what is possible to be the best version of yourself." In this book you'll learn that your brain has only one emotional trigger, and how your feelings follow.
Your Mind Brain Reboot
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Author : Nancy Lonsdorf
language : en
Publisher:
Release Date : 2019-01-27
Your Mind Brain Reboot written by Nancy Lonsdorf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-27 with categories.
How free would you feel if you were relieved of all your major emotional pains such as breakup/separation; divorce; failure in business or finances; loss of job; or death of a close family member--i.e. from any strong pressures you have? Meaning more than just "not thinking" about them, but real freedom, resolution and permanent fading away of these emotions, like a lifting of a "heavy weight" from the chest.You may have come to believe that such a deep and permanent resolution of the impact of these events is not possible. Perhaps you have tried dozens of approaches over many years and emotional residue still remains. Now, a computer scientist-turned-coach shows us how to apply deep, new and evidence-based insights about our minds and emotions in a systematic way to bring about extraordinary and predictable results - resolving emotional baggage and its limiting effect, leaving one with lightness, ease and empowerment in previously difficult situations.Imagine an unstoppable state of mind that empowers you to do and achieve anything you really want, with inner tranquility, peace of mind and an expanded heart. Suffering emotionally is no longer a necessity. It's possible to deeply resolve the impact of the emotionally challenging experiences that you meet sailing on the waves of life. This book shows you how they can be completely cleansed out.
Reboot Your Mind
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Author : Group D. P. Apte (Retd.)
language : en
Publisher:
Release Date : 2017-11-08
Reboot Your Mind written by Group D. P. Apte (Retd.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-08 with categories.
"NLP helps in harnessing potential of the power of subconscious. This small yet comprehensive self-help or do-it-yourself type book, won't need additional explanation. This book relates the theory and principles with the NLP exercises. NLP fundamentals are explained in a simple language, whereas the exercises are explained in details to help beginners.This book would take the powerful and yet simple magical method of NLP to thousands of people who need it to cope with depression, phobias, stress, addiction to alcohol and tobacco, emotional disorders, unexplained pain, fear, emotional issues like relationship and parenting, migraines, low confidence and low self-esteem, low performance at school examinations, etc.The purpose of this book is to make the NLP as developed by the community, available to the reader. This book would be an interesting read for people of all ages: students, working professionals, housewives, and retired people. For some it offers learning, for others entertainment, for yet others self-help to resolve their personal issues!!"
Reboot Your Mind
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Author : Libroteka
language : en
Publisher:
Release Date : 2021-07-27
Reboot Your Mind written by Libroteka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with categories.
We all have goals and objectives, and we all have an idea of what we would like our life to be like. But in spite of that, many of us fail to achieve those goals or realize our dreams. Why is that? Or put another way, what's holding you back? Chances are you already know the answer. It's you. All of us have at some point been responsible for standing in our own way at one time or another. Whether it's because of limiting beliefs, or because of bad habits and lack of discipline. However, the good news is that the brain is plastic. It is always changing and even our thoughts are capable of changing the structure of our DNA. This incredible fact means that it is entirely possible to transform the way we think... reboot that operating system, so to speak, and live a happier, more fulfilling life.
Reboot Your Mind Overcoming Stress Worry Anxiety And Fear
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Author : Bhaskar Bora
language : en
Publisher: Independently Published
Release Date : 2024-06-05
Reboot Your Mind Overcoming Stress Worry Anxiety And Fear written by Bhaskar Bora and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-05 with Self-Help categories.
Are you ready to reclaim your peace of mind and achieve lasting happiness? Discover the ultimate guide to mental wellness with Reboot Your Mind: Overcoming Stress, Worry, Anxiety, and Fear by Bhaskar Bora. In today's fast-paced world, stress, anxiety, and fear can easily take over, leaving us feeling overwhelmed and disconnected. This transformative book offers practical, actionable strategies to help you manage these emotions and cultivate a balanced, fulfilling life. Bhaskar Bora, an expert in mental health and personal growth, shares his wealth of knowledge and experience to guide you on your journey to mental clarity and resilience. What You Will Learn: - Mindfulness and Positivity: Master techniques to stay present and foster a positive mindset. - Resilience Building: Develop the strength to bounce back from life's challenges. - Effective Stress Management: Discover tools to reduce stress and enhance your daily life. - Overcoming Anxiety and Fear: Learn powerful methods to control and conquer anxiety and fear. - Self-Care and Healthy Lifestyle: Embrace self-care routines and lifestyle changes that support mental well-being. - Visualization and Meditation: Harness the power of these practices to achieve mental clarity and inner peace. Why This Book? - Comprehensive Approach: Covers a wide range of topics essential for mental wellness. - Practical Advice: Filled with real-life examples, success stories, and interactive exercises. - Expert Guidance: Written by Bhaskar Bora, whose expertise and compassionate approach provide invaluable insights. Reboot Your Mind is not just a book-it's your personal roadmap to mental wellness. Whether you're a young adult navigating the pressures of modern life or a professional seeking balance and peace, this book is designed to meet you where you are.
Reboot Your Health
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Author : Sara Davenport
language : en
Publisher: Hay House, Inc
Release Date : 2018-06-04
Reboot Your Health written by Sara Davenport and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-04 with Health & Fitness categories.
When was the last time you stopped to tune in to your body? When you pause to consider your health, how do you feel – energized and full of life, or exhausted and constantly struggling? Most of us have shockingly little awareness of how badly our body is functioning, let alone how to take charge of our own health.In Reboot Your Health, Sara Davenport reveals her holistic blueprint for wellbeing – a DIY manual to help you assess the function of each of your body’s systems and build a clear and detailed map of your health. You’ll find: •A range of simple, inexpensive tests you can do at home, and others that require you to visit a health professional •Advice on understanding test results •Action plans to resolve specific issues and improve your overall wellbeing •A roadmap to nutrition: no crazy diets, just sensible information •Advice on how to sleep better, lower stress levels, reduce toxins in your environment and improve your fitness (without going to the gym!)Once you’ve established your ‘Health Baseline’ you can then return to it, year after year, to monitor your progress. Everyone has the ability to take charge of their health. This book provides the tools you need to restore balance and discover a healthier, happier you.
Reboot Your Brain
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Author : Gary Null
language : en
Publisher: Skyhorse
Release Date : 2013-09-01
Reboot Your Brain written by Gary Null and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Health & Fitness categories.
As of 2013, there are 93 million people over the age of forty-seven living in America. They make up the largest group of aging people in our country’s history. Many of those individuals are overweight or obese, eat a poor diet, and experience a high-stress lifestyle, leading to a range of physical and mental health issues. According to health experts, by 2050, two billion Americans will suffer from dementia, costing approximately one trillion dollars in medical expenses annually. The culmination of thirty-five years of research in anti-aging sciences, this book shows how Alzheimer’s, Parkinson’s, memory loss, depression, anxiety, dementia, and other mental conditions can be reversed without drugs. Gary Null describes each condition and prescribes the appropriate mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health. Did you know that caffeine can contribute to depression? Or that zinc, taken in the right dosage, can diminish tremors from Parkinson’s? Null describes homeopathic and herbal remedies, supplements, and recipes that are beneficial for each specific condition, giving advice that is groundbreaking and yet simple enough to be adapted by anyone.
Reset Your Child S Brain
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Author : Victoria L. Dunckley, MD
language : en
Publisher: New World Library
Release Date : 2015-06-23
Reset Your Child S Brain written by Victoria L. Dunckley, MD and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-23 with Family & Relationships categories.
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.
Rebooting Your Brain
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Author : David Naylor
language : en
Publisher: John Wiley & Sons
Release Date : 2023-08-08
Rebooting Your Brain written by David Naylor and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-08 with Business & Economics categories.
Learn—and teach others—to embrace change and collaboration In Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success, leadership development and sales expert, David Naylor delivers an incisive exploration of why people struggle and how to escape the shackles that hold individuals and organizations back. Leveraging the latest insights of cognitive psychology, neuroscience, and evolutionary biology, the book presents an easy to leverage framework that allows people to understand the exact steps necessary to let go the limiting beliefs and perspectives that create unhappiness, dissatisfaction and mediocrity. Relying on the author’s unique and effective 2logical motivational intelligence-based solutions, readers will discover how to build greater success in both their career and personal life. Readers will also find: Explorations of what holds people back and how to remove those obstacles Strategies for promoting and encouraging accountability, open-mindedness, listening, reflection, engagement, and drive Techniques for reducing or eliminating risk aversion, closed-mindedness, negative attitudes, fear and instant gratification bias An essential and practical book perfect for team leaders, managers, executives, directors, and other business leaders, Rebooting Your Brain is the evidence- and cognitive science-based resource that leaders everywhere have been waiting for.
Improve The Power Of Your Brain
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Author : Marcus A. Pfeiffer
language : en
Publisher:
Release Date : 2017-02-03
Improve The Power Of Your Brain written by Marcus A. Pfeiffer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-03 with categories.
Concentration and memory are important to students as well as those in the business world. Improving your brain power can help you to overcome the distractions of life, and can give you a memory boost that is quite unlike anything you have ever experienced before. Most of the time, folks who have trouble remembering and concentrating have berated themselves for the trouble they are having with these two concepts. By thinking in a positive manner, you can train your brain to concentrate, understand, and remember. Mind mapping is a powerful way to take notes on a subject in a way that will give you a visual map, complete with graphics. Mind mapping takes advantage of the way your brain actually works, and can engage your brain in a totally different way than usual.Linear thinking not only will boost your creativity and efficiency, but it is also fun to do!You will learn all this and much more in this book.