Your Mind Brain Reboot
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Your Mind Brain Reboot
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Author : Nancy Lonsdorf
language : en
Publisher:
Release Date : 2019-01-27
Your Mind Brain Reboot written by Nancy Lonsdorf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-27 with categories.
How free would you feel if you were relieved of all your major emotional pains such as breakup/separation; divorce; failure in business or finances; loss of job; or death of a close family member--i.e. from any strong pressures you have? Meaning more than just "not thinking" about them, but real freedom, resolution and permanent fading away of these emotions, like a lifting of a "heavy weight" from the chest.You may have come to believe that such a deep and permanent resolution of the impact of these events is not possible. Perhaps you have tried dozens of approaches over many years and emotional residue still remains. Now, a computer scientist-turned-coach shows us how to apply deep, new and evidence-based insights about our minds and emotions in a systematic way to bring about extraordinary and predictable results - resolving emotional baggage and its limiting effect, leaving one with lightness, ease and empowerment in previously difficult situations.Imagine an unstoppable state of mind that empowers you to do and achieve anything you really want, with inner tranquility, peace of mind and an expanded heart. Suffering emotionally is no longer a necessity. It's possible to deeply resolve the impact of the emotionally challenging experiences that you meet sailing on the waves of life. This book shows you how they can be completely cleansed out.
Brain Reboot
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Author : Justin Kennedy
language : en
Publisher:
Release Date : 2019-03
Brain Reboot written by Justin Kennedy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03 with categories.
This is an adventure of a book. It explains how to reboot your brain, be happier, healthier and perform better in your work and personal life. The author, Dr. Justin J. Kennedy, is a professor who started a career as a neuroscientist after being in a coma. In this book he shares his incredible story on how to reboot your brain. The book is full of stories from his coaching work with executive clients. Inside, find useful tips that you can easily apply into your daily life. Marshall Goldsmith - the world's #1 coach says: "When I met Justin, he shared the biggest change in recovering from a coma was not learning to walk and talk again but feeling happy. His journey is remarkable. This book shares his experience and insights in how the brain is triggered and what you can do to become the person you want to be at work and in life. His journey is your gain as he shares the neuro-anatomy of what is possible to be the best version of yourself." In this book you'll learn that your brain has only one emotional trigger, and how your feelings follow.
Improve The Power Of Your Brain
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Author : Marcus A. Pfeiffer
language : en
Publisher:
Release Date : 2017-02-03
Improve The Power Of Your Brain written by Marcus A. Pfeiffer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-03 with categories.
Concentration and memory are important to students as well as those in the business world. Improving your brain power can help you to overcome the distractions of life, and can give you a memory boost that is quite unlike anything you have ever experienced before. Most of the time, folks who have trouble remembering and concentrating have berated themselves for the trouble they are having with these two concepts. By thinking in a positive manner, you can train your brain to concentrate, understand, and remember. Mind mapping is a powerful way to take notes on a subject in a way that will give you a visual map, complete with graphics. Mind mapping takes advantage of the way your brain actually works, and can engage your brain in a totally different way than usual.Linear thinking not only will boost your creativity and efficiency, but it is also fun to do!You will learn all this and much more in this book.
Heal Your Mind Rewire Your Brain
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Author : Patt Lind-Kyle
language : en
Publisher: Elite Books
Release Date : 2009
Heal Your Mind Rewire Your Brain written by Patt Lind-Kyle and has been published by Elite Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
This handbook applies this new science in practical ways, by giving us a training program to re-pattern our behavior and thereby change the ways our brain is wired. It interrupts our suffering, sharpens our mental abilities and corrects our cognitive imbalances. As we learn these mental skills, the neural patterns of our brains begin to change and we literally reprogram the neural networks through which information and energy flows. Original.
Reset Your Brain Hack Your Mind
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Author : Nico Quindt
language : en
Publisher: Nico Quindt
Release Date : 2023-09-25
Reset Your Brain Hack Your Mind written by Nico Quindt and has been published by Nico Quindt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-25 with Self-Help categories.
Within you lie all the tools to shape the person you want to become. You've witnessed this a thousand times, how when you change, reality changes. You can't change anyone but yourself, and the only person from whom you can expect anything is yourself. Nobody will behave as you expect them to. Nobody shares your priorities, values, and principles. Nobody dreams your dreams. You are, or should be, the creator of your own consciousness, the shaper of your essence, the developer of your own ideas. With each thought, you assemble, adding a new piece to the puzzle of your mind. Your brain is a vast repository of cells where you store everything that constitutes your essence: memories, imagination, thoughts, plans. You arrange them according to your priorities; each cell is specifically placed where you chose, where you put it for whatever reason. Your mind is your responsibility. Your mind processes around sixty thousand thoughts per day, and 90% of those thoughts are the same as the ones processed yesterday and the day before. If you process the same thoughts, you'll make the same decisions, have the same attitudes, which will create the same experiences, and those experiences will reflect the same emotions in your mind, releasing the same neurotransmitters flooding your body, reinforcing those thoughts and embedding them in your nervous system. Now, you're experiencing these thoughts because you can feel them. Those emotions have been confirmed by your mind; they intensify and stress you out. From that stress, new neural circuits will be formed; your biology has been altered, and now this event has been registered by your body. It's not just a fleeting thought, but something you've felt and felt again; your mind has confirmed it as true, your body has suffered from it. You became stressed because of it and went on high alert, and in an instant, you're in survival mode, using up reserves of energy meant for other bodily functions. Blood is flowing to your extremities due to your most primitive "fight or flight" response being activated, putting other functions on hold. Blood is not flowing to the right organs for them to function correctly, causing them to start failing gradually. As you maintain these stress levels, your organs will deteriorate. At this moment, there's discomfort; your body is not well. You don't feel good, your motivation is not optimal. Your attitude has changed. You are not the same and don't feel the same as you did just moments ago. Do you see now why you need a mind hack? If you continue thinking the same way, you'll make the same decisions and get the same outcomes. That's why you need a brain reset. You need a method, a way of thinking differently, changing those thoughts, hacking your mind, rewiring your internal circuits, and restructuring your neural channels so your brain works differently. Cells that fire together stay connected, so if several neurons form a neural circuit due to a style of thought, that pattern will be repeated in the same sequence it originated. Therefore, every time we make our brain work differently, we will force it to change its structure, form new patterns. You are, or should be, the creator of your own consciousness, the shaper of your essence, the developer of your own ideas. With each thought, you assemble, adding a new piece to the puzzle of your mind. Your brain is a vast repository of cells where you store everything: memories, imagination, thoughts, plans. You arrange them according to your priorities; each cell is specifically placed where you chose, where you put it for whatever reason. Your mind is your responsibility.
What Does Your Brain Need
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Author : Andrew Stinson
language : en
Publisher: Independently Published
Release Date : 2019-07-27
What Does Your Brain Need written by Andrew Stinson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-27 with categories.
* Buy the Paperback Version of this Book and get the Kindle version for FREE!!! * A lot has been written about the mind and developing mental strength for greater success. However, the modern-day challenges drain away your energy. Developing a healthy mindset entails consistent practice over prolonged periods. It requires a sense of practicality and discipline that is all too often forgotten and neglected. If you seriously commit to developing your mindset so that you can focus on what you want over the long-term, then the results will be life-changing. To do so, you will need to learn to rely on yourself. As the great philosopher, J. Krishnamurti stated, "A theory based on another man's experience in matters of the psyche or of an inward life has no meaning at all.... You have to let it go because you have to stand alone." You must overcome the Paradox of Poverty amidst plenty. When you discover your inner riches, you can wholly manifest the dream of a perfect life. Wealth, riches, power, influence, vibrant health, freedom from disease and sickness, anything and everything is effortlessly possible only if you allow your brain to achieve the goals, relationships you desire in life, making even the impossible possible because you deserve the BEST. You will be shocked to know that a part of your mind was working against you, wrecking your plans, and acting as an invisible obstacle to achieving your goal while sabotaging all your painstaking efforts. Just as bookish knowledge of swimming does not make you a swimmer, it's only by jumping into water that you learn to swim. Similarly, listening to lectures on brain health will not improve your brain health. Direct personal perceptions and effort are worthier than several hours of listening to second-hand knowledge. However busy your life schedule maybe, if qualitative life is what you seek, then you should pay attention to your brain health, learn memory improvement techniques, learn new habits for brain and creativity, and work meticulously at Brain Reset. The time and energy you spend on this life-transforming activity bear tremendous benefits when done in the right spirit. So, Get, Set, Go!!! Enjoy the amazing results, and live the reality of your dreams.Get your copy now!!
Rebooting Your Brain
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Author : David Naylor
language : en
Publisher: John Wiley & Sons
Release Date : 2023-08-15
Rebooting Your Brain written by David Naylor and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Business & Economics categories.
Learn—and teach others—to embrace change and collaboration In Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success, leadership development and sales expert, David Naylor delivers an incisive exploration of why people struggle and how to escape the shackles that hold individuals and organizations back. Leveraging the latest insights of cognitive psychology, neuroscience, and evolutionary biology, the book presents an easy to leverage framework that allows people to understand the exact steps necessary to let go the limiting beliefs and perspectives that create unhappiness, dissatisfaction and mediocrity. Relying on the author’s unique and effective 2logical motivational intelligence-based solutions, readers will discover how to build greater success in both their career and personal life. Readers will also find: Explorations of what holds people back and how to remove those obstacles Strategies for promoting and encouraging accountability, open-mindedness, listening, reflection, engagement, and drive Techniques for reducing or eliminating risk aversion, closed-mindedness, negative attitudes, fear and instant gratification bias An essential and practical book perfect for team leaders, managers, executives, directors, and other business leaders, Rebooting Your Brain is the evidence- and cognitive science-based resource that leaders everywhere have been waiting for.
Reboot Your Health
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Author : Sara Davenport
language : en
Publisher: Hay House, Inc
Release Date : 2018-06-04
Reboot Your Health written by Sara Davenport and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-04 with Health & Fitness categories.
When was the last time you stopped to tune in to your body? When you pause to consider your health, how do you feel – energized and full of life, or exhausted and constantly struggling? Most of us have shockingly little awareness of how badly our body is functioning, let alone how to take charge of our own health.In Reboot Your Health, Sara Davenport reveals her holistic blueprint for wellbeing – a DIY manual to help you assess the function of each of your body’s systems and build a clear and detailed map of your health. You’ll find: •A range of simple, inexpensive tests you can do at home, and others that require you to visit a health professional •Advice on understanding test results •Action plans to resolve specific issues and improve your overall wellbeing •A roadmap to nutrition: no crazy diets, just sensible information •Advice on how to sleep better, lower stress levels, reduce toxins in your environment and improve your fitness (without going to the gym!)Once you’ve established your ‘Health Baseline’ you can then return to it, year after year, to monitor your progress. Everyone has the ability to take charge of their health. This book provides the tools you need to restore balance and discover a healthier, happier you.
Reboot Your Mind
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Author : Libroteka
language : en
Publisher:
Release Date : 2021-07-27
Reboot Your Mind written by Libroteka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with categories.
We all have goals and objectives, and we all have an idea of what we would like our life to be like. But in spite of that, many of us fail to achieve those goals or realize our dreams. Why is that? Or put another way, what's holding you back? Chances are you already know the answer. It's you. All of us have at some point been responsible for standing in our own way at one time or another. Whether it's because of limiting beliefs, or because of bad habits and lack of discipline. However, the good news is that the brain is plastic. It is always changing and even our thoughts are capable of changing the structure of our DNA. This incredible fact means that it is entirely possible to transform the way we think... reboot that operating system, so to speak, and live a happier, more fulfilling life.
Reset Your Child S Brain
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Author : Victoria L. Dunckley, MD
language : en
Publisher: New World Library
Release Date : 2015-06-23
Reset Your Child S Brain written by Victoria L. Dunckley, MD and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-23 with Family & Relationships categories.
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.