Recharge A Guide To Intentional Rest
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Recharge A Guide To Intentional Rest
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Author : Owlture
language : en
Publisher: Shubham
Release Date :
Recharge A Guide To Intentional Rest written by Owlture and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Recharge shows how true rest is more than sleep—it’s a holistic practice. Explore the science of recovery, rest rituals, and how to build recharging moments into every day. A vital guide for high achievers and burned-out souls seeking renewal.
Recharge Your Energy Rest Relaxation And Renewal For A Balanced Life
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Author : Daniel Lehtola
language : en
Publisher: Daniel Lehtola
Release Date : 2023-08-08
Recharge Your Energy Rest Relaxation And Renewal For A Balanced Life written by Daniel Lehtola and has been published by Daniel Lehtola this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-08 with Body, Mind & Spirit categories.
Recharge Your Energy: Rest, Relaxation, and Renewal for a Balanced Life is a concise and insightful guide that delves into the realms of rest, mindfulness, nature, relationships, and purpose. This compact book underscores the importance of self-care and introduces readers to the transformative effects of rest and relaxation. It explores mindfulness and meditation techniques that aid in stress reduction and self-awareness, fostering mental well-being. The book celebrates the rejuvenating influence of nature, encouraging readers to mindfully engage with the natural world for restoration. The significance of positive relationships and setting healthy boundaries is highlighted, emphasizing their role in achieving balance. The book guides readers toward identifying their passions, aligning actions with values, and embracing mindful living, resulting in a life that's both purposeful and fulfilling. Moreover, the book introduces readers to restorative rituals, emphasizing their role in promoting reflection, relaxation, and rejuvenation. Throughout this journey, readers are encouraged to celebrate growth, navigate change, and cultivate inner strength. The book concludes by emphasizing the ongoing nature of balance and its interconnectedness with various aspects of life. Through gratitude and commitment to an energy-infused, authentic life, readers are empowered to embrace challenges and savor the rewards of mindful living. "Recharge Your Energy" serves as a comprehensive and empowering guide, arming readers with practical tools and profound insights to nurture a life of balance, authenticity, and well-being.
The Everyday Ailments Natural Remedy Guide
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Author : HEBooks
language : en
Publisher: Hebooks
Release Date :
The Everyday Ailments Natural Remedy Guide written by HEBooks and has been published by Hebooks this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.
Tired of Suffering Through Everyday Ailments Without Real Solutions? Say goodbye to colds, knee pain, allergies, and fatigue—naturally! The Everyday Ailments Natural Remedy Guide is your ultimate handbook for reclaiming your health with proven herbal remedies and simple, natural solutions. Packed with easy-to-follow tips, this guide empowers you to tackle life’s most common discomforts safely, effectively, and without expensive medications. Discover the power of nature to heal what ails you—and feel better starting today! Your Body Deserves Better. Your Answers Are Inside.
Rest Refocus Recharge
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Author : Greg Wells
language : en
Publisher: HarperCollins
Release Date : 2020-03-10
Rest Refocus Recharge written by Greg Wells and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Health & Fitness categories.
From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, “deliberate recovery” practices are the secret weapon of the very best. But you don’t have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine, including: Rest and sleep Relax and create Reflect and learn Recharge and focus Regenerate and perform
The Church Recovery Guide
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Author : Karl Vaters
language : en
Publisher: Moody Publishers
Release Date : 2020-07-07
The Church Recovery Guide written by Karl Vaters and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Religion categories.
What’s Next for Your Church? In the midst of the COVID-19 pandemic, church leaders are facing challenges they’ve never encountered. As you scramble to adapt to this fast-changing situation, you must also begin thinking through the months ahead to consider: how will my church recover? The Church Recovery Guide outlines the practical steps you can take to help your church not only survive but also thrive in the aftermath of the coronavirus crisis. Pastor Karl Vaters offers insights from his extensive experience in church ministry to help you think through: - Reconnecting with your congregation - Dealing with the financial repercussions - Encouraging and supporting your staff - Clearly communicating a fresh vision for the future - Reworking your church’s technology and online strategy - Ministering to people feeling isolated and fearful The Church Recovery Guide will provide the direction you need to help your church bounce back to full health and chart a path forward to even greater vitality.
From Division To Unity A Guide To Healing Church Splits
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Author : Dr. Mark A. McConnell
language : en
Publisher: AuthorHouse
Release Date : 2025-02-25
From Division To Unity A Guide To Healing Church Splits written by Dr. Mark A. McConnell and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-25 with Self-Help categories.
I never wanted to be an expert on church splits. I never imagined that every church I pastored would have its origins in division. Yet, looking back, I see that God was preparing me for something greater—not just to lead congregations but to bring healing, order, and stability to churches that had been torn apart. Each church split I encountered was different. At Southside First Baptist in Kansas City, I pastored those who remained after a painful division. The challenge wasn’t just preaching and leading; it was helping people heal from the hurt of those who had left. At Prince of Peace in Peoria, I found myself in the opposite position—leading a group that had walked away from their former church. That experience taught me how difficult it is to build something new without carrying the baggage of the past. And when I founded New Cornerstone Baptist Church, it was another story entirely—a church born from division, but with an opportunity to create something fresh, something healthy, something rooted in unity rather than past wounds. Church splits leave behind deep wounds. Friendships are broken, trust is shattered, and bitterness lingers if it’s not confronted with grace. I’ve seen people walk away from the church entirely—not because they lost faith in God, but because they lost faith in His people. That’s why I’m writing this book. Not to assign blame, not to relive the pain, but to offer wisdom, healing, and a path forward for churches and pastors navigating the fallout of division. If you’ve ever been in a split—whether you stayed, left, or started over— you know the pain it brings. But I also want you to know this: division is not the end of the story. With God’s help, what was once broken can be rebuilt. What was once divided can be united. This book is about that journey. A journey From Division to Unity.
The First Year Teacher S Survival Guide
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Author : Michelle Cummings
language : en
Publisher: John Wiley & Sons
Release Date : 2024-03-26
The First Year Teacher S Survival Guide written by Michelle Cummings and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Education categories.
The quick, comprehensive, and accessible guide that new educators need to make it through the first year and thrive in the profession. The First-Year Teacher's Survival Guide provides valuable strategies, activities, and tools you need to succeed in the classroom. Now in its fifth edition, this book meets the needs of today’s K-12 teachers, updated with the latest tools, techniques, and topics that aren’t addressed in teacher education programs. Inside, you will find practical information on classroom management, professional growth, trauma-informed practices, student engagement, social-emotional learning and more. You’ll also get an essential introduction to teaching and learning in an AI-enabled world, as well as maximizing the use of digital tools, devices, and apps. With downloadable forms, templates, and additional resources available online, this book truly supports you as you enter the challenging and rewarding profession of education. Get ideas for communicating with concerned parents and caregivers Learn tips for maintaining a comfortable work-life balance and prioritizing self-care Help your students succeed with tech-integration and personalized instruction Maintain a calm, safe classroom with classroom management techniques, apps, and restorative practices Discover proven strategies for creating a positive classroom environment and, supportive relationships with students This must-have guide is filled with the information and tips new K-12 teachers need to face classroom challenges with confidence and thrive in the profession.
Howexpert Guide To 365 Self Care Tips
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Author : HowExpert
language : en
Publisher: HowExpert
Release Date : 2025-02-26
Howexpert Guide To 365 Self Care Tips written by HowExpert and has been published by HowExpert this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-26 with Self-Help categories.
HowExpert Guide to 365+ Self Care Tips is your ultimate daily companion for cultivating well-being, self-love, and happiness in a balanced life. This engaging guide takes you on a year-long self-care journey, offering 365+ actionable self-care tips to help you prioritize yourself, reduce stress, and build lifelong habits for a healthier, more fulfilling life. Whether you're a busy professional, a self-care enthusiast, or someone looking for simple ways to improve your daily well-being, this book provides practical, easy-to-implement strategies to nurture your mind, body, and soul every day. Inside, you’ll explore: - Introduction – Gain a clear understanding of self-care, break common misconceptions, and learn how to build a sustainable self-care routine that fits your lifestyle. - Chapter 1: January – Building Your Self-Care Foundation – Establish essential self-care habits, set boundaries, and create daily rituals to support your overall well-being. - Chapter 2: February – Mindfulness & Mental Wellness – Practice mindfulness techniques, manage stress effectively, and harness the power of journaling for mental clarity. - Chapter 3: March – Self-Love & Emotional Healing – Strengthen self-worth, develop self-compassion, and build emotional resilience for a more fulfilling life. - Chapter 4: April – Physical Wellness & Body Care – Prioritize movement, sleep, and nutrition with simple yet effective self-care strategies for a healthier lifestyle. - Chapter 5: May – Social Wellness & Healthy Relationships – Foster meaningful connections, improve communication, and set boundaries to protect your energy. - Chapter 6: June – Creativity, Play & Joyful Expression – Reignite creativity, embrace hobbies, and infuse more joy and laughter into your daily routine. - Chapter 7: July – Rest, Relaxation & Slow Living – Learn to slow down, embrace rest, and create peaceful nighttime rituals for deeper relaxation. - Chapter 8: August – Beauty, Skincare & Pampering Rituals – Indulge in self-care through skincare, spa days, and personal style to boost confidence and well-being. - Chapter 9: September – Growth, Reflection & Life Visioning – Set meaningful goals, cultivate a growth mindset, and use daily reflection to track personal progress. - Chapter 10: October – Nature, Travel & Outdoor Wellness – Experience the healing power of nature, mindful travel, and grounding techniques for balance. - Chapter 11: November – Spiritual & Inner Well-Being – Deepen inner peace through meditation, breathwork, and self-reflection to align with your purpose. - Chapter 12: December – Sustainable Self-Care for Life – Reflect on your self-care journey, set long-term wellness goals, and make self-care a lifelong habit. - Bonus Chapter – Deep Self-Care & Unique Practices – Explore unconventional and advanced self-care techniques to elevate your well-being and personal growth. - Conclusion – Reflect on your self-care journey, celebrate your progress, and embrace self-care as a lifelong habit to maintain balance and well-being. - Appendices – Discover essential resources, tools, and techniques to further enhance your self-care practice and ensure continued growth and success. With 365+ self-care tips designed to help you create a more balanced, fulfilling, and joyful life, HowExpert Guide to 365+ Self Care Tips is the perfect resource for anyone looking to incorporate self-care into their daily routine. Whether you’re just starting your self-care journey or refining your existing practices, this book provides daily inspiration, motivation, and practical strategies to help you feel your best — every single day. HowExpert publishes quick "how to" guides on all topics from A to Z.
The No Hustle Success Guide
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
The No Hustle Success Guide written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The No-Hustle Success Guide proves you can be successful without stress and burnout. Learn how to redefine productivity, realign your strategy, and build results from a place of rest, flow, and emotional clarity.
Ctrl Alt Rest
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Author : Prabudh Gupta
language : en
Publisher: Prabudh
Release Date : 2025-01-30
Ctrl Alt Rest written by Prabudh Gupta and has been published by Prabudh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-30 with Self-Help categories.
In a world that celebrates hustle, CTRL+ALT+REST is a refreshing call to pause, recharge, and redefine what it means to live a balanced, meaningful life. Blending wisdom, and actionable insights, this book explores: • How to embrace rest as a productivity superpower. • The art of mindful productivity—doing less but achieving more. • Redefining success on your own terms and leaving a legacy of impact. Whether you’re overwhelmed by the pressures of modern life or simply seeking a fresh perspective, CTRL+ALT+REST offers the tools and inspiration to create a life that aligns with your values, priorities, and aspirations. Packed with relatable stories, practical strategies, and uplifting encouragement, this book is for anyone ready to step off the treadmill of constant busyness and into a life of purpose, presence, and joy. Start your journey toward balance and fulfillment today!