Restaurant Calorie Counter For Dummies


Restaurant Calorie Counter For Dummies
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Restaurant Calorie Counter For Dummies


Restaurant Calorie Counter For Dummies
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Author : Rosanne Rust
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-10

Restaurant Calorie Counter For Dummies written by Rosanne Rust and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-10 with Health & Fitness categories.


Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!



Restaurant Calorie Counter For Dummies


Restaurant Calorie Counter For Dummies
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Author : Rust
language : en
Publisher: For Dummies
Release Date : 2011-05-10

Restaurant Calorie Counter For Dummies written by Rust and has been published by For Dummies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-10 with Health & Fitness categories.




The Calorie Counter For Dummies


The Calorie Counter For Dummies
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Author : Rosanne Rust
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-17

The Calorie Counter For Dummies written by Rosanne Rust and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-17 with Health & Fitness categories.


The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!



The Calorie Counter


The Calorie Counter
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Author : Annette B. Natow
language : en
Publisher:
Release Date : 2000

The Calorie Counter written by Annette B. Natow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.


Now updated with calorie counts for more than 20,000 foods, "The Calorie Counter" can help readers balance the number of calories they eat with the number of calories they burn, discover effective ways to burn calories, and determine how many calories are needed on a daily basis to keep their bodies running properly. Original.



The Biggest Loser Complete Calorie Counter


The Biggest Loser Complete Calorie Counter
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Author : Cheryl Forberg
language : en
Publisher: Rodale Books
Release Date : 2006-10-03

The Biggest Loser Complete Calorie Counter written by Cheryl Forberg and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-03 with Health & Fitness categories.


Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy. This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day. With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!



Pocket Calorie Counter


Pocket Calorie Counter
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Author : Allan Borushek
language : en
Publisher:
Release Date : 1989

Pocket Calorie Counter written by Allan Borushek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Food categories.




Calorie Counting For Dummies Target One Spot Edition 106pp


Calorie Counting For Dummies Target One Spot Edition 106pp
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Author : Carol Ann Rinzler
language : en
Publisher:
Release Date : 2009-06-29

Calorie Counting For Dummies Target One Spot Edition 106pp written by Carol Ann Rinzler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-29 with Food categories.


Provides a basic guide to the number of calories and fat, carbohydrate, protein and fiber, content in foods.



The Pocket Calorie Counter


The Pocket Calorie Counter
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Author : Suzanne Beilenson
language : en
Publisher: Peter Pauper Press, Inc.
Release Date :

The Pocket Calorie Counter written by Suzanne Beilenson and has been published by Peter Pauper Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.


A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).



The Ultimate Calorie Counter


The Ultimate Calorie Counter
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Author : Sheila Buff
language : en
Publisher: St. Martin's Paperbacks
Release Date : 2002-09-16

The Ultimate Calorie Counter written by Sheila Buff and has been published by St. Martin's Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-16 with Health & Fitness categories.


Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories.



The Pocket Calorie Counter 2013 Edition


The Pocket Calorie Counter 2013 Edition
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Author : Suzanne Beilenson
language : en
Publisher: Peter Pauper Press, Inc.
Release Date : 2012-12-10

The Pocket Calorie Counter 2013 Edition written by Suzanne Beilenson and has been published by Peter Pauper Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-10 with Health & Fitness categories.


2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)