The Calorie Counter For Dummies
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The Calorie Counter For Dummies
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Author : Rosanne Rust
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-17
The Calorie Counter For Dummies written by Rosanne Rust and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-17 with Health & Fitness categories.
The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
The Calorie Counter 6th Edition
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Author : Karen J Nolan
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-26
The Calorie Counter 6th Edition written by Karen J Nolan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-26 with Health & Fitness categories.
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
The Biggest Loser Complete Calorie Counter
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Author : Cheryl Forberg
language : en
Publisher: Rodale Books
Release Date : 2006-10-03
The Biggest Loser Complete Calorie Counter written by Cheryl Forberg and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-03 with Health & Fitness categories.
Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy. This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day. With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!
Calorie Counter
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Author : Liz Tucker
language : en
Publisher:
Release Date : 2011-01-01
Calorie Counter written by Liz Tucker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Food categories.
The essential companion to our 'Quick and Easy, Proven Recipes' range, 'Counting Calories' is an invaluable guide to keeping track of your calorie intake – whether you need to lose weight or simply want to maintain your figure. The book begins with useful information on what calories are, how many you need, how to eat a healthy diet (including the difference between 'healthy' and 'empty' calories) and tips on losing weight. It then provides easy-to-use lists of foods and drinks, organized by type of food, providing the calorie content per portion and per 100 g, along with the fat content per 100 g and a 'health rating' to aid you in all-round healthy eating.
Henry S Demons
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Author : Patrick Cockburn
language : en
Publisher: Simon and Schuster
Release Date : 2012-02-14
Henry S Demons written by Patrick Cockburn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-14 with Biography & Autobiography categories.
Narrated by both Henry Cockburn and his father Patrick, this is the extraordinary story of the eight years since Henry's descent into schizophrenia- years he has spent almost entirely in hospitals- and his family's struggle to help him recover.
Pocket Calorie Counter
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Author : Carolyn Humphries
language : en
Publisher:
Release Date : 2008
Pocket Calorie Counter written by Carolyn Humphries and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Food categories.
Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Calorie Counter Journal For Dummies
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Author : Rosanne Rust, MS, RD, LDN
language : en
Publisher: John Wiley & Sons
Release Date : 2010-11-01
Calorie Counter Journal For Dummies written by Rosanne Rust, MS, RD, LDN and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-01 with Health & Fitness categories.
Calorie Counter Journal For Dummies provides dieters and nutritionally focused consumers with the forms they need to set their dietary and lifestyle goals, monitor their eating habits, record nutritional information important to them, and track their progress. The package includes: 24 weeks of daily journal pages to track a wide range of dietary and lifestyle information, including foods consumed throughout the day, calories burned from exercise; water intake; vitamin and supplement intake; and their resulting energy levels. The flexible journal pages will permit readers to record data for up to four different focus areas in terms of the foods they eat. Depending on their goals, readers may want to focus on the calories, fat, saturated fat, cholesterol, carbs, fiber, sugar, salt, or “points” from various diet programs found in the foods they consume. Weekly wrap-up assessment pages to document average food intake, exercise progress, and record personal achievements for the week. Charts to track weight-loss through the weeks. Expert dietary advice from registered dieticians. Quick-reference nutritional information for a variety of food items from The Calorie Counter For Dummies.
The Calorie Counter For Dummies
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Author : Rust
language : en
Publisher: For Dummies
Release Date : 2009-12-17
The Calorie Counter For Dummies written by Rust and has been published by For Dummies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-17 with Health & Fitness categories.
The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
The Calorie Counter
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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2006-12-26
The Calorie Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-26 with Health & Fitness categories.
Now updated with calorie counts for more than 20,000 foods, "The Calorie Counter" can help readers balance the number of calories they eat with the number of calories they burn, discover effective ways to burn calories, and determine how many calories are needed on a daily basis to keep their bodies running properly. Original.
The Calorie Counter 5th Edition
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Author : Jo-Ann Heslin
language : en
Publisher: Simon and Schuster
Release Date : 2009-12-29
The Calorie Counter 5th Edition written by Jo-Ann Heslin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-29 with Health & Fitness categories.
Health.