Rinascere In Menopausa Alimentazione Per L Equilibrio Ormonale
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Rinascere In Menopausa
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Author : Chiara Sartori
language : it
Publisher: Chiara Sartori
Release Date : 2023-04-28
Rinascere In Menopausa written by Chiara Sartori and has been published by Chiara Sartori this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-28 with Health & Fitness categories.
Finalmente una guida pratica e completa alle strategie alimentari più efficaci per ritrovare energia e vitalità, dormire meglio, ridurre stress e ansia, prevenire e attenuare i sintomi, rallentare l’invecchiamento e perdere peso mangiando cibi deliziosi e nutrienti. Senza più contare grammi e calorie, senza frustrazioni, senza stress e senza più fame nervosa. Prima, durante e dopo la menopausa. Oltre 120 ricette facili e gustose per un’alimentazione più varia e nutriente, alla scoperta di nuovi ingredienti sani oltre la monotonia della solita bistecca e insalatina. E sai sempre cosa, quando e come è meglio mangiare per un corpo e una mente davvero felici. Nell’e-book trovi anche i primi consigli e tecniche di stile di vita per fare della menopausa un vero momento di rinascita. Siediti, rilassati e scopri la mia via naturale… Il resto della tua vita inizia proprio ora!
Rinascere In Menopausa Alimentazione Per L Equilibrio Ormonale
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Author : Chiaretta Sartori
language : it
Publisher: Youcanprint
Release Date : 2023-05-02
Rinascere In Menopausa Alimentazione Per L Equilibrio Ormonale written by Chiaretta Sartori and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Health & Fitness categories.
Finalmente una guida pratica e completa alle strategie alimentari più efficaci per ritrovare energia e vitalità, dormire meglio, ridurre stress e ansia, prevenire e attenuare i sintomi, rallentare l'invecchiamento e perdere peso mangiando cibi deliziosi e nutrienti. Senza più contare grammi e calorie, senza frustrazioni, senza stress e senza più fame nervosa. Prima, durante e dopo la menopausa. Oltre 120 ricette facili e gustose per un'alimentazione più varia e nutriente, alla scoperta di nuovi ingredienti sani oltre la monotonia della solita bistecca e insalatina. E sai sempre cosa, quando e come è meglio mangiare per un corpo e una mente davvero felici. Nell'e-book trovi anche i primi consigli e tecniche di stile di vita per fare della menopausa un vero momento di rinascita. Siediti, rilassati e scopri la mia via naturale… Il resto della tua vita inizia proprio ora!
Handbook Of Perinatal Clinical Psychology
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Author : Rosa Maria Quatraro
language : en
Publisher: Routledge
Release Date : 2020-03-26
Handbook Of Perinatal Clinical Psychology written by Rosa Maria Quatraro and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-26 with Medical categories.
The book examines the major issues in perinatal clinical psychology with the presence of theoretical information and operational indications, through a biopsychosocial approach. The multiplicity of scientific information reported makes this book both a comprehensive overview on the major perinatal mental health disorders and illnesses, and a clinical guide. It covers perinatal clinical psychology through a journey of 15 chapters, putting the arguments on a solid theoretical basis and reporting multiple operational indications of great utility for daily clinical practice. It has well documented new evidence bases in the field of clinical psychology that have underpinned the conspicuous current global and national developments in perinatal mental health. As such, it is an excellent resource for researchers, policy makers, and practitioners – in fact, anyone and everyone who wishes to understand and rediscover, in a single opera, the current scientific and application scenario related to psychological health during pregnancy and after childbirth.
The Happy Menopause
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Author : Jackie Lynch
language : en
Publisher: Watkins Media Limited
Release Date : 2020-10-13
The Happy Menopause written by Jackie Lynch and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Health & Fitness categories.
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
Beyond Beef
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Author : Jeremy Rifkin
language : en
Publisher: HarperThorsons
Release Date : 1994
Beyond Beef written by Jeremy Rifkin and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Business & Economics categories.
In the first three parts of this book an exploration of the historical role of cattle in Western civilization is given. Part four examines the human impact of the modern cattle complex and the world beef culture. The range of environmental threats that have been created, in part, by the modern cattle complex is described in part five. Part six examines the psychology of cattle complexes and the politics of beef eating in Western society. The author hopes that this book will contribute to moving our society beyond beef
Perimenopause Power
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Author : Maisie Hill
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-03-04
Perimenopause Power written by Maisie Hill and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Health & Fitness categories.
'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones 'Hill's advice is straightforward and no-nonsense' The Guardian 'An informative must-read for any woman – whatever their age' Vogue online During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'. Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones. A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what's going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience. 'Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms.' Top Santé 'Maisie Hill gets rid of myths, sheds light and allows for an open, honest and much-needed conversation' Mind
Philosophy Of Mind And Phenomenology
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Author : Daniel O. Dahlstrom
language : en
Publisher: Routledge
Release Date : 2015-08-11
Philosophy Of Mind And Phenomenology written by Daniel O. Dahlstrom and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-11 with Philosophy categories.
This volume identifies and develops how philosophy of mind and phenomenology interact in both conceptual and empirically-informed ways. The objective is to demonstrate that phenomenology, as the first-personal study of the contents and structures of our mentality, can provide us with insights into the understanding of the mind and can complement strictly analytical or empirically informed approaches to the study of the mind. Insofar as phenomenology, as the study or science of phenomena, allows the mind to appear, this collection shows how the mind can reappear through a constructive dialogue between different ways—phenomenological, analytical, and empirical—of understanding mentality.
Gemmotherapy And The Scientific Foundations Of A Modern Meristemotherapy
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Author : Marcello Nicoletti
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2020-08-27
Gemmotherapy And The Scientific Foundations Of A Modern Meristemotherapy written by Marcello Nicoletti and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-27 with Medical categories.
This book reports on the current state of meristemotherapy (also called gemmotherapy or budtherapy) and its possible future directions. Meristemotherapy focuses on the growth of plants, and is based on analytical studies, pre-clinic research, clinical trials and activity tests. The book investigates the determination of preparation methods, collateral effects, posology, and administration methods.
Sociology And Sociology Of Health A Round Trip
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Author : AA. VV.
language : en
Publisher: FrancoAngeli
Release Date : 2012-10-05T00:00:00+02:00
Sociology And Sociology Of Health A Round Trip written by AA. VV. and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-05T00:00:00+02:00 with Social Science categories.
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John Bowlby And Attachment Theory
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Author : Jerry Holmes
language : en
Publisher: Routledge
Release Date : 2006-05-19
John Bowlby And Attachment Theory written by Jerry Holmes and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-19 with Psychology categories.
Attachment Theory is one of the most important theoretical developments in psychoanalysis to have emerged in the past half-century. It combines the rigorous scientific empiricism of ethology with the subjective insights of psychoanalysis, and has had an enormous impact in the fields of child development, social work, psychology, and psychiatry. This is the first known book to appear which brings together John Bowlby and post-Bowlbian research and shows how the findings of Attachment Theory can inform the practice of psychotherapy. It also provides fascinating insights into the history of the psychoanalytic movement and looks at the ways in which Attachment Theory can help in the understanding of society and its problems.