Secrets Of Sports Psychology Revealed
DOWNLOAD
Download Secrets Of Sports Psychology Revealed PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Secrets Of Sports Psychology Revealed book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Secrets Of Sports Psychology Revealed
DOWNLOAD
Author : Rick Wolff
language : en
Publisher: Simon and Schuster
Release Date : 2018-01-16
Secrets Of Sports Psychology Revealed written by Rick Wolff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-16 with Sports & Recreation categories.
The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then, the attitude regarding such training was extremely conservative and “old school”—the prevailing philosophy was that “any athlete who needs to talk with a shrink needs to have their head examined.” Fortunately, with today’s modern athletes, the dark ages of mental training in sports have gone away and times have changed for the better. But as with any growing industry, there are lots of new and untested pathways to one’s mental performance training in practices and games. But depending on who you talk to, the advice that is given can vary widely—and sometimes, even be contradictory. The Secrets of Sports Psychology Revealed by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does—and doesn’t—work. Specifically: Do pre-game visualization techniques really work? Is it OK to be superstitious, or are those rituals counterproductive? Does taking a deep breath or two in a tight situation really help? What’s the best way to learn how to make adjustments in one’s game? These direct questions, and many others, are presented and answered in this easy to use how-to guide aimed directly at athletes and coaches. The answers are right to the point and are based upon the author’s observations and work over the years with top athletes.
Mental Combat
DOWNLOAD
Author : Phil Pierce
language : en
Publisher:
Release Date : 2020-11-03
Mental Combat written by Phil Pierce and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with categories.
Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! The No.1 Bestseller - get your copy now! You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is "Mental Combat"... and once applied to your training it quickly revolutionizes performance - every time! What Is Mental Combat? Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser-focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental Training Inside "Mental Combat" you'll discover... How to "psych-out" an opponent. How to spot an opponent's personality type (and use it against them) "Mind Hacks" for instant, rock-solid confidence and cool. The three tricks for negotiating like a pro Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. How to spot deception The truth behind meditation. (and why it's easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat... and coming back stronger. How you can use Sports Psychology tactics even if you don't do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Click and grab your copy of Mental Combat now to see you've been missing! Perfect for: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Boxing, Karate, Taekwondo and more!
Mental Training For Peak Performance
DOWNLOAD
Author : Steven Ungerleider
language : en
Publisher: Rodale
Release Date : 2005-09-15
Mental Training For Peak Performance written by Steven Ungerleider and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-15 with Sports & Recreation categories.
Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Mental Combat
DOWNLOAD
Author : Phil Pierce
language : en
Publisher:
Release Date : 2020-03-15
Mental Combat written by Phil Pierce and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-15 with categories.
Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is "Mental Combat"... and once applied to your training it quickly revolutionizes performance - every time! What Is Mental Combat? Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser-focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental Training Inside "Mental Combat" you'll discover... How to "psych-out" an opponent. How to spot an opponent's personality type (and use it against them). "Mind Hacks" for instant, rock-solid confidence and cool. The three tricks for negotiating like a pro. Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. How to spot deception. The truth behind meditation. (and why it's easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat... and coming back stronger. How you can use Sports Psychology tactics even if you don't do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Click and grab your copy of Mental Combat now to see you've been missing! Tags: Martial Arts, Sports Pscyhology, Mental Toughness, Mental Training, MMA, Boxing, Karate, Taekwondo.
Self Talk In Sport
DOWNLOAD
Author : Alexander T. Latinjak
language : en
Publisher: Routledge
Release Date : 2020-03-10
Self Talk In Sport written by Alexander T. Latinjak and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Sports & Recreation categories.
Athletes are naturally exposed to significant psychological challenges in sports, but do not wait helplessly for the assistance of sports psychologists or trainers. Instead, they practise one form or another of self-regulation. Self-talk in Sport explores one such self-regulatory strategy: self-talk, the inner voice that accompanies every human being throughout their lives. Over time, research has revealed many secrets of self-talk in sport, though many others remain unveiled. This book offers you the opportunity to discover the multiple identities of our self-talk, how the “inner coach” serves as a rational counterpart to the irrational self, and what we need to do to develop our inner voice to reach its maximum self-regulatory potential. There is a general need for concrete interventions in sport, exercise, and performance psychology. In addition, the autonomous functioning of people is a central aim of psychological interventions that align with positive psychology and focus on people’s strengths rather than weaknesses. In this volume, researchers and applied practitioners are shown how they can use self-talk interventions to strengthen people’s rational self-regulation in order to deal with a variety of situations that apply to both sport and other exercise and performance contexts. Since self-talk is a tangible result of cognitive processes and inner experiences that researchers and applied practitioners can barely access, Self-talk in Sport is a tool for sports psychologists to understand and interact with hidden parts within athletes that have a major impact on sport and exercise experiences and performance. A book demonstrating the diverse – both rational and irrational identities – of self-talk, as well as specific interventions to change the inner dialogue of athletes, is a fundamental piece in the education of sport scientists.
Performing Under Pressure
DOWNLOAD
Author : Paul S. Palmer PhB. MA
language : en
Publisher:
Release Date : 2017-07-18
Performing Under Pressure written by Paul S. Palmer PhB. MA and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-18 with categories.
Performing under pressure can make ya or break ya. Athletes, Coaches, Students, Business Professionals, Test-Takers, and Performers need to know why they choke under pressure and how to fix it, FAST. Performance Anxiety is everywhere you look, but any pressure situation can be prepared for ahead of time, if you know how. HOW involves Mental Rehearsal, it's that simple. Mandatory reading for every coaching staff or educator. Performing Under Pressure is a fresh, straight forward, concise, lightly humorous guide to discovering your Peak Performance Zone and how to be there when it counts. If you have neither the time or the interest to learn sports psychology, here is everything you need to know in one small readable package. Is it worth fifteen bucks and a few hours of your time to become the most valuable clutch player on the team or the smartest game day coach in your conference?
10 Secrets To Sporting Success
DOWNLOAD
Author : Katie Page
language : en
Publisher: Ecademy Press
Release Date : 2015-04-14
10 Secrets To Sporting Success written by Katie Page and has been published by Ecademy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Sports & Recreation categories.
Professionals reveal their mind training secrets. Follow this step-by-step guide to reach your true potential and to coach others to reach theirs. Using science and facts to explain each secret, Katie and Helen walk you through exercises that will change your performance and perspective forever. Each secret is introduced by a professional who explains how important that aspect of mind training is to them. If you want to learn from the best and reach your true potential this is the book for you.
Secrets Of Inspirational Captains Revealed
DOWNLOAD
Author : David Becker
language : en
Publisher: Strategic Book Publishing
Release Date : 2012-06-07
Secrets Of Inspirational Captains Revealed written by David Becker and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-07 with Sports & Recreation categories.
Discover the winning secrets to peak performance in the latest book in the Sports Wisdom Series, ?Secrets of Inspirational Captains Revealed?.Following on from National Bestseller, ?Secrets of Winning Coaches Revealed?, the latest offering imparts the collective wisdom of Australia?s finest sports captains using their personal stories and insights.Business leaders, coaches, teachers, parents and athletes can all learn motivational techniques, how to identify and nurture leadership potential and the art of managing team dynamics. These developmental insights are a fast track to excellence not only in sport, but in life. Some of the legendary Australian captains featured include: Shannon Eckstein (World ironman), Nick Farr-Jones (Rugby Union), Cameron Smith (rugby league), James Hird (AFL), Andrew Gaze (basketball), Nikki Hudson (hockey) and many more.Take yourself to the next level of success. Read the book, apply the wisdom by completing the free user guide included and take yourself and your team to new heights.
Secrets Of Winning Coaches Revealed
DOWNLOAD
Author : David Becker
language : en
Publisher: Strategic Book Publishing
Release Date : 2012-05-30
Secrets Of Winning Coaches Revealed written by David Becker and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-30 with Sports & Recreation categories.
Discover the winning secrets to peak performance in the National Bestselling and 2nd Edition book, Secrets of Winning Coaches Revealed. The first in a series of books, it imparts the collective wisdom of Australia?s finest coaches using their personal stories and insights.The book is aimed at athletes, sports parents, teachers, coaches and business leaders and focuses specifically on key personal and developmental insights which aim to fast track a young athlete to individual excellence not only in their sport but in life. Some of the coaches featured include: Wayne Bennett (rugby league), Norma Plummer (netball), Lindsay Gaze (basketball), Frank Farina (soccer) Ric Charlesworth (hockey), Rod Macqueen (rugby union), Ron Barassi (AFL), Laurie Lawrence (swimming) and many more.Whether you want to create a winning environment in sport or business, you can learn from the ?master? coaches who have nurtured success attributes in athletes and managed to foster environments of success and have taken athletes to the limits of their ability.
The Psychology Behind Sports Performance
DOWNLOAD
Author : Sam N. Thrower
language : en
Publisher: Frontiers Media SA
Release Date : 2023-08-11
The Psychology Behind Sports Performance written by Sam N. Thrower and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-11 with Science categories.
Have you ever watched sport on TV and wondered how athletes like LeBron James, Serena Williams, Lionel Messi, Simone Biles, and Virat Kohli are able to perform so well in front of thousands of people? Just the thought of it is enough to make most people throw up and pass out! For over 100 years, sport psychologists (scientists interested in how the brain influences sport performance) have been studying athletes and teams in order to understand more about the psychology behind successful sport performance. These scientific studies have uncovered some fascinating insights regarding what it takes to become an elite athlete and perform at the highest level. In this collection, we will reveal some of the secrets that sport psychologists have uncovered in relation to sport performance. Specifically, we will highlight what has been learnt from research which has explored elite athletes’ background, their personalities, what motivates them, how they are able to maintain their concentration, where they get their confidence from, and how they are able to cope under pressure. The collection will help children and young athletes understand how the way they think and feel in different situations influences their performances, and how those in their surrounding environment (e.g., coaches, parents, friends, and teammates) can influence their performances and long-term development. These insights are not only exciting, they start to highlight how young athletes can play a crucial role in enhancing their own performances both within and outside of sport (e.g., school, music, performing arts, and dance).