Secrets To Longevity
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Secrets To Longevity
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Author : Jean Pierre Marques
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2019-05-02
Secrets To Longevity written by Jean Pierre Marques and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Health & Fitness categories.
Secrets to Longevity: An Amazing Kind of Beauty was inspired by one of my clients and friends who lived a long life with gracefulness, peace, and love. Together we found the recipe to longevity. Her name was Louise Currie Good, my private client for over fifteen years. She lived to be more than a hundred years young with a sharp mind, a love for creativity, and a sense of humor. Even through the ups and downs of life, she lived a full, active, happy life surrounded by family and friends till her departure from this world. I wanted to use her story and others as well to inspire people to learn the real secrets of living a long, healthy, purposeful life. In my fifty plus years of working with thousands of people on their physical, mental, and spiritual health, many of them seniors even into their nineties, I've pondered what separates the ones I met in bad health and ready to give up on life versus the ones who were inspired to take time to improve their good health through their attitude, exercise, and eating, making change for a healthier lifestyle and excited to wake up each day to live life to the fullest. No matter your limitation, situation, or age, you can take control of your life and how your later years will be. In this book, you will learn simple ways to keep you healthy and happy; recipes for a healthy mind, body, and spirit; how to turn the negative into positive; the benefits of movement, stretching and breath; basic tips on nutrition. Louise Currie Good's prescription for life has been captured by her life & wellness teacher Jean Pierre Marques and shared with all of us in Secrets to Longevity: An Amazing Kind of Beauty. Jean Pierre was clearly instrumental in prolonging her inspiring life and their wisdom is more powerful than any pill at a pharmacy. This book is a beautiful lesson on how to truly live your authentic life in a balanced way and a gift to all of us. Michael Rocha, MD Cardiologist Director, New Bedford Wellness Initiative This book is a conversation between a master teacher and his student, Louise Currie Good, who was able to live a long and vibrant life for more than a hundred years. Jean Pierre Marques shares the keys to a long, healthy, and fulfilling life through his deep understanding and practice of the Eastern and Western philosophies of wellness and longevity. His wisdom and insights can help all of us to live our golden years with optimal health and happiness. Jacques MoraMarco, DAOM (Doctor of Acupuncture & Oriental Medicine), OMD, Lac Academic Dean, Emperors College of Traditional Oriental Medicine, Los Angeles, California
The Complete Idiot S Guide To The Secrets Of Longevity
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Author : Kandeel Judge M.D.
language : en
Publisher: Penguin
Release Date : 2008-11-04
The Complete Idiot S Guide To The Secrets Of Longevity written by Kandeel Judge M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-04 with Health & Fitness categories.
Living life to the fullest now—and later. Modern life can be dangerous to one’s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one’s health span. Written by doctors, The Complete Idiot’s Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living healthier and looking younger. Readers will learn about: • Diet, exercise and supplementation. • The pitfalls of longevity-threatening lifestyle choices involving bad relationships, harried schedules, and lack of sleep. • Insights into toxins from food, cleaning products, and cosmetics. • The incredible power of laughter, optimism, and a positive attitude.
Secrets Of Longevity
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Author : Maoshing Ni
language : en
Publisher:
Release Date : 2010
Secrets Of Longevity written by Maoshing Ni and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Longevity categories.
Secrets Of Longevity
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Author : Maoshing Ni
language : en
Publisher: Ask Dr. Mao
Release Date : 2006-05-04
Secrets Of Longevity written by Maoshing Ni and has been published by Ask Dr. Mao this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-04 with Health & Fitness categories.
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
The Complete Idiot S Guide To The Secrets Of Longevity
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Author : Kandeel Judge, M.D.
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-11-04
The Complete Idiot S Guide To The Secrets Of Longevity written by Kandeel Judge, M.D. and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-04 with Health & Fitness categories.
Living life to the fullest now - and later. Modern life can be dangerous to one's health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one's healthspan. Written by doctors, The Complete Idiot's Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living healthier and looking younger. Readers will learn about: ?Diet, exercise and supplementation ?The pitfalls of longevity-threatening lifestyle choices involving bad relationships, harried schedules, and lack of sleep ?Insights into toxins from food, cleaning products, and cosmetics ?The incredible power of laughter, optimism, and a positive attitude
8 Secrets Of A Healthy 100
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Author : Des Cummings
language : en
Publisher:
Release Date : 2012-01-01
8 Secrets Of A Healthy 100 written by Des Cummings and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Health Education categories.
Planning A Purposeful Life
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Author :
language : en
Publisher:
Release Date : 2017
Planning A Purposeful Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
The Longevity Code
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Author : Kris Verburgh
language : en
Publisher: The Experiment
Release Date : 2018-01-23
The Longevity Code written by Kris Verburgh and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-23 with Health & Fitness categories.
A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity—and the steps we can take—at any age—to live well for longer We all know that we age—but do you know exactly how, and why? And do you wonder what you can do—whatever your age—to slow the process so you can live well, for longer? This book comprehensively answers these questions. Medical doctor and polymath scientist Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, strokes, dementia, diabetes, and other aging-related diseases. We learn about the crucial role of poorly functioning mitochondria, shortened telomeres, proteins and carbohydrates, and more. Having explained the aging process at work, Dr. Verburgh then provides the tools we need to slow it down: his scientifically backed Longevity Staircase. This simple yet innovative step-by-step method offers better health and a longer life span through nutrition—currently our best defense in the fight against aging and disease. And with each passing day, advances in biotechnology—once the stuff of science fiction—are emerging as part of the “longevity code.” Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future.
Secrets Of Longevity Revealed
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Author : Jayanth Reddy Morramganti
language : en
Publisher:
Release Date : 2019-09-05
Secrets Of Longevity Revealed written by Jayanth Reddy Morramganti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with categories.
May this book bring you the in-depth information about our living, how we are, the balance between the human and the universe, the energy and life of you and worldly people in this planet earth. Its already inbuilt by God within yourself all the possibilities - and only you should have capacity to believe or experience it. One can search on internet for the definition of fitness, written by multiple sources - amateur to expert. There are also innumerable books on fitness and life. My honest view is that all knowledge read is of no use; one must experience. Once you experience the beauty of the universe, you will realize that the universe is for the living beings and the most exciting time is to experience the history of the humans, the cycle of life, how impossible becomes possible - a study in every field of human endeavor in health and life of this magnificence of the human kind.
Unlocking The Secrets To Longevity
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Author : Sonia Crystella
language : en
Publisher: Balboa Press
Release Date : 2013-12
Unlocking The Secrets To Longevity written by Sonia Crystella and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
Do you ever think about how your health will be in ten or twenty years from now? Did you know that it is predicted that one in two people could have cancer by then? Now you can learn how to keep your cells from dying and malfunctioning, while slowing the aging process and remaining healthy at any age. This book is an anti-aging manual that shows you how to slow down the aging process; it is so simple when you have the right tools. Nature and science provides them both. Science and metaphysics melded Telomeres and the epigenome effect Extending the life expectancy while remaining healthy Super foods that stall the ravages of aging The remedies from the ocean Ways your thoughts affect your cells' ability to rejuvenate Ways to clear out the toxins easily The best anti-aging skincare on today's market Twenty-first-century breakthroughs in aging The latest anti-cancer fighters from cancer researchers You can turn your life around at any age, keep your cells healthy, and slow the aging process.