Shoku Iku Japanese
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Shoku Iku Japanese
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Author : Makiko Sano
language : en
Publisher:
Release Date : 2015-01-01
Shoku Iku Japanese written by Makiko Sano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Cooking, Japanese categories.
This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centres on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. You don't even need an oven to make the recipes. Learn how to make perfectly steamed sea bream in the microwave and serve with with a light, ultra-savoury dressing, or grill up a satisfying Japanese turkey and tofu burger. Clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to optimise your health and which can help with specific ailments. Shoku-Iku also means learning how to eat, making time for your meals and serving a spread of dishes to honour your body, even if you are eating alone. With this book, you too can eat like the long-lived Japanese. The recipes are joyful and playful: learn to make dolls or 'cupcakes' from sushi, celebrate a party with a Japanese shabu-shabu, or hot pot, where you and your guests cook your food in a communal pot, or enjoy a 'full Japanese' garden breakfast.
Healthy Japanese Cooking
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Author : Makiko Sano
language : en
Publisher: Quadrille Publishing
Release Date : 2015-09-01
Healthy Japanese Cooking written by Makiko Sano and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Cooking categories.
Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centers on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. The seventy brand-new simple recipes are largely gluten and dairy free; and the clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to eat in order to optimize your health and help with specific ailments.
Eating The Shokuiku Way
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Author : Marie Akisawa
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2022-12-15
Eating The Shokuiku Way written by Marie Akisawa and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-15 with categories.
Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates, and every child can grow up with maximum intelligence, energy, longevity, and quality of life using this method.
Branding Japanese Food
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Author : Katarzyna J. Cwiertka
language : en
Publisher: University of Hawaii Press
Release Date : 2020-02-29
Branding Japanese Food written by Katarzyna J. Cwiertka and has been published by University of Hawaii Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-29 with Social Science categories.
Branding Japanese Food is the first book in English on the use of food for the purpose of place branding in Japan. At the center of the narrative is the 2013 inscription of “Washoku, traditional dietary cultures of the Japanese, notably for the celebration of New Year” on UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity. The authors challenge the very definition of washoku as it was presented in the UNESCO nomination, and expose the multitude of contradictions and falsehoods used in the promotion of Japanese cuisine as part of the nation-branding agenda. Cwiertka and Yasuhara argue further that the manipulation of historical facts in the case of washoku is actually a continuation of similar practices employed for centuries in the branding of foods as iconic markers of tourist attractions. They draw parallels with gastronomic meibutsu (famous products) and edible omiyage (souvenirs), which since the early modern period have been persistently marketed through questionable connections with historical personages and events. Today, meibutsu and omiyage play a central role in the travel experience in Japan and comprise a major category in the practices of gift exchange. Few seem to mind that the stories surrounding these foods are hardly ever factual, despite the fact that the stories, rather than the food itself, constitute the primary attraction. The practice itself is derived from the intellectual exercise of evoking specific associations and sentiments by referring to imaginary landscapes, known as utamakura or meisho. At first restricted to poetry, this exercise was expanded to the visual arts, and by the early modern period familiarity with specific locations and the culinary associations they evoked had become a fixed component of public collective knowledge. The construction of the myths of meibutsu, omiyage, and washoku as described in this book not only enriches the understanding of Japanese culinary culture, but also highlights the dangers of tweaking history for branding purposes, and the even greater danger posed by historians remaining silent in the face of this irreversible reshaping of the past into a consumable product for public enjoyment.
Feeding Japan
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Author : Andreas Niehaus
language : en
Publisher: Springer
Release Date : 2017-08-22
Feeding Japan written by Andreas Niehaus and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-22 with Social Science categories.
This edited collection explores the historical dimensions, cultural practices, socio-economic mechanisms and political agendas that shape the notion of a national cuisine inside and outside of Japan. Japanese food is often perceived as pure, natural, healthy and timeless, and these words not only fuel a hype surrounding Japanese food and lifestyle worldwide, but also a domestic retro-movement that finds health and authenticity in ‘traditional’ ingredients, dishes and foodways. The authors in this volume bring together research from the fields of history, cultural and religious studies, food studies as well as political science and international relations, and aim to shed light on relevant aspects of culinary nationalism in Japan while unearthing the underlying patterns and processes in the construction of food identities.
Food Education And Gastronomic Tradition In Japan And France
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Author : Haruka Ueda
language : en
Publisher: Taylor & Francis
Release Date : 2022-11-24
Food Education And Gastronomic Tradition In Japan And France written by Haruka Ueda and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-24 with Education categories.
Drawing on ethical and sociological theories of food, this book presents a new approach to food education that moves beyond nutrition-centred education. Food education has gained increasing scientific and political importance in many countries as a promising way to change contemporary eating. However, many practices fail to address two epistemological obstacles regarding its very components – ‘food’ and ‘education’. Food has largely been thought of from a nutritionistic viewpoint alone and the ethical issues over children’s freedom of choice and well-being have been absent. This book resolves these problems by applying ethical and sociological theories of food and analysing food education in two pioneering countries: Japan and France. The book focuses on taste education and gastronomy as two key concepts which have great potential to positively impact food education. Taste education is a promising alternative to nutrition-centred pedagogy which foregrounds the experience and pleasure of eating food, creating an environment for taste sensibility and food curiosity. From taste education, the picture can be broadened to examine the role and impact of gastronomy in food education. Examining the cultural traditions of France and Japan reveals how gastronomy can impact eating habits and food cultures and how these criteria should be an intrinsic part of food education. The book concludes by constructing an integrative theory for food education that moves beyond nutrition-centred education for the benefit of one’s well-being. This book will greatly interest students, scholars, policymakers and educators working on food education, food-related issues at the intersection between nutritional and social sciences, and ‘gastronomes’ searching for a pedagogical guide for developing their capabilities to eat in a more humanistic way.
Sustainability In Contemporary Rural Japan
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Author : Stephanie Assmann
language : en
Publisher: Routledge
Release Date : 2015-12-22
Sustainability In Contemporary Rural Japan written by Stephanie Assmann and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Social Science categories.
Rural communities in Japan have suffered from significant depopulation and economic downturn in post-war years. Low birth rates, aging populations, agricultural decline and youth migration to large cities have been compounded by the triple disaster of 11 March 2011, which destroyed farming and fishing communities and left thousands of people homeless. This book identifies these challenges and acknowledges that an era of post-growth has arrived in Japan. Through exploring new forms of regional employment, community empowerment, and reverse migration, the authors address potential opportunities and benefits that may help to create and ensure the quality of life in depopulating areas and post-disaster scenarios. This book will be of interest not only to students of Japanese society, but also to those outside of Japan who are seeking new approaches for tackling depopulation challenges.
The Japan Diet For Beginners
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Author : Komiya Akita
language : en
Publisher: Komiya Akita
Release Date :
The Japan Diet For Beginners written by Komiya Akita and has been published by Komiya Akita this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Are you struggling with obesity and heart disease? Are you looking for ways to reset your body and lose weight? The Japan Diet: Lose Weight, Look Great, and Feel Amazing is your guide to bio-hacking your body by using a traditional Japanese diet. Packed with healthy, anti-inflammatory and alkaline vegan options, this cookbook will introduce you to the secrets of Japanese nutrition and the longevity and health benefits it provides. Explore the traditional food culture of Tokyo, and learn to make pickled vegetables, vegan Asian dishes, and traditional desserts. With over 100+ day delicious recipes, 40 days of delightful Japanese desserts and snacks. This cookbook will help you to adapt to the DASH diet as well as other popular diets, and learn simple and delicious home-cooked Japanese meals. Lose weight, look great and feel amazing with The Japan Diet: Lose Weight, Look Great, and Feel Amazing. Features: · Understanding the Japan Diet · Understanding the Japanese Food Pyramid · Overview of Japanese Food Culture · 20 benefits of the Japanese diet · Establishing a Japan Diet Eating Plan · Guide to Establishing a Japan Diet Eating Plan · How to Establish a Japan Diet Eating Plan · Essential Kitchen Utensils for Cooking Japanese Dishes · Understanding the basics of Japanese cooking · How to properly clean and maintain your utensils · Comprehensive list of Japanese cooking utensils · Traditional Ingredients Used in Japanese Cuisine · 100 + day Japan Diet Recipes · 40 days of mouthwatering Japanese snack and dessert recipes · Healthy Eating Tips for Japanese Cuisine · Eating Seasonally to Experience the Best of Japanese Cuisine · Understanding the Balance of Macronutrients in Japanese Food · 50 Must-Have Ingredients for Healthy Japanese Cooking · Traditional Japanese Cooking Techniques for Maximum Nutritional Benefits · Exercise and the Japan Diet · How exercise and the Japanese diet improves wellbeing · How to combine exercise to the Japanese diet. · Staying Motivated on the Japan Diet · Benefits of Staying Motivated on the Japan Diet · Setting Goals for Yourself · Making the Japanese Diet Easier with Preparation · Making Healthy Choices · Exercising to stay motivated on the Japanese diet · Tracking your progress · Making the Diet Fun · Finding support This book is a must have order a copy to have the best of time with Japanese diet. Make this purchase and your body will thank you for it. Grab your copy now!
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Author : Makino, Seiichi
language : ja
Publisher: Japan Times Publishing, Limited
Release Date : 1989
written by Makino, Seiichi and has been published by Japan Times Publishing, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Foreign Language Study categories.
Grammatical terms - Characteristics of Japanese grammar - Basic conjugations - Verbs - Connection forms of important expressions - Numerals and counters - Compound words.
Japanemoji
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Author : Ed Griffiths
language : en
Publisher: Random House
Release Date : 2019-03-07
Japanemoji written by Ed Griffiths and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Cooking categories.
How to live Japanese delivered through 100 familiar modern icons - humble emojis. These Japanese inventions, used around the world by billions, are simple, playful gateways into the essential elements of Japanese living. Cherry blossom, autumn leaves, love hotel, manner mode, kimono, lantern, the star festival, moon viewing, mount fuji, bullet train, the tokyo tower, noh theater, anime, hanafuda, panda, snow monkey, chopsticks, ramen, sushi, bento, sake and green tea - they are all on your phone and explained inside this book... Covers: weather and seasons, getting around, attire, relationships, etiquette, traditions, festivities, national icons, sports, leisure, fauna, eating and drinking.