Simple Movement
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Simple Movement
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Author : Laura Mitchell
language : en
Publisher: John Murray
Release Date : 1980
Simple Movement written by Laura Mitchell and has been published by John Murray this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Exercise categories.
Accessing The Healing Power Of The Vagus Nerve
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Author : Stanley Rosenberg
language : en
Publisher: North Atlantic Books
Release Date : 2017-12-19
Accessing The Healing Power Of The Vagus Nerve written by Stanley Rosenberg and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Health & Fitness categories.
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Cases On Steam Education In Practice
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Author : Bazler, Judith
language : en
Publisher: IGI Global
Release Date : 2017-02-08
Cases On Steam Education In Practice written by Bazler, Judith and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-08 with Education categories.
Curriculums for STEM education programs have been successfully implemented into numerous school systems for many years. Recently, the integration of arts education into such programs has proven to be significantly beneficial to students, resulting in a new method of teaching including science, technology, engineering, art, and mathematics. Cases on STEAM Education in Practice is an essential research publication for the latest scholarly information on curriculum development, instructional design, and educational benefits of STEAM learning initiatives. Featuring coverage on a range of topics including fine arts, differentiated instruction, and student engagement, this book is ideally designed for academicians, researchers, and professionals seeking current research on the implementation of STEAM education.
Movement Training For Actors
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Author : Jackie Snow
language : en
Publisher: A&C Black
Release Date : 2013-01-17
Movement Training For Actors written by Jackie Snow and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Performing Arts categories.
"This book vividly captures vital and imaginative lessons from one of the most influential and joyous traditions of contemporary actor training. Any actor or teacher, who is devoted to the transformational power of the theatre, will want to return to these pages again and again, finding in them not only the work to be done, but also the inspiration to do it." James Bundy - Dean, Yale School of Drama; Artistic Director, Yale Repertory Theatre Movement training techniques allow actors to acquire the physical body language and non-verbal skills to clearly express the ideas and emotions of their characters. The techniques contained in this book help actors to develop awareness of their own natural posture, walk and rhythm, release the physical imagination and transform into the characters they are portraying, on stage, in film or on television. Movement Training for Actors provides a practical workbook approach to the core fundamentals of movement, fusing together the work of the key practitioners: Sigurd Leeder, Kurt Jooss, Rudolf Laban, Trish Arnold, Litz Pisk, F. M. Alexander, Moshé Feldenkrais, Jerzy Growtowski, Jacques Lecoq and Belinda Quirey. Chapters include Games, Pure Movement, Historical Dance, Acrobatics and Animal Study. The book is illustrated with photographs throughout and contains a DVD featuring over an hour of movement exercises further demonstrating the techniques. Movement Training for Actors is a masterclass on movement written by experienced coach, Jackie Snow and a culmination of her many years of teaching and coaching professionals. The highly practical approach will suit actors of all abilities as well as serving as an inspirational teaching guide.
Super Simple Walk Run Healthy Fun Activities To Move Your Body
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Author : Nancy Tuminelly
language : en
Publisher: ABDO
Release Date : 2011-08-15
Super Simple Walk Run Healthy Fun Activities To Move Your Body written by Nancy Tuminelly and has been published by ABDO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Juvenile Nonfiction categories.
This fun title will help kids find a variety of ways to exercise by walking and running indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like plastic bags and rubber bands for indoor skating or hoops and boxes for an obstacle run. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.
Super Simple Move Shake Healthy Fun Activities To Move Your Body
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Author : Nancy Tuminelly
language : en
Publisher: ABDO Publishing Company
Release Date : 2011-08-15
Super Simple Move Shake Healthy Fun Activities To Move Your Body written by Nancy Tuminelly and has been published by ABDO Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Juvenile Nonfiction categories.
This fun title will help kids find a variety of ways to exercise by moving and shaking indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like a paper towel tube to do a ribbon dance or paper plates and beans for marching band instruments. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.
Busy Persons Guide To Easier Movement
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Author : Frank Wildman
language : en
Publisher: Intelligent Body Press
Release Date : 2004-01
Busy Persons Guide To Easier Movement written by Frank Wildman and has been published by Intelligent Body Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01 with Feldenkrais method categories.
For too many people easy movement is just a distant memory. As a result, illness or age they have come to accept reduced mobility, loss of function and often chronic pain at a tremendous cost to their vitality and their overall well being. This very timely and indispensable book provides 50 common sense lessons to connect the mind and body through movement. whether you're an athlete, performing artist, professional or health care worker, this new illustrated guide from Frank Wildman, Ph.D. will help busy people work and live with greater ease. Features: 50 easy lessons to more comfortable movement; Practical and common sense applications; Simple exercises with immediate results; Feldenkrais Method of whole body learning.
Super Simple Move Shake
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Author : Nancy Tuminelly
language : en
Publisher: ABDO
Release Date : 2011-08-01
Super Simple Move Shake written by Nancy Tuminelly and has been published by ABDO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Juvenile Nonfiction categories.
Provides step-by-step instructions for exercise activities and discusses benefits to the body, different types, equipment, and techniques.
Super Simple Bend Stretch Healthy Fun Activities To Move Your Body
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Author : Nancy Tuminelly
language : en
Publisher: ABDO
Release Date : 2011-08-15
Super Simple Bend Stretch Healthy Fun Activities To Move Your Body written by Nancy Tuminelly and has been published by ABDO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Juvenile Nonfiction categories.
This fun title will help kids find a variety of ways to exercise by bending and stretching indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like an old bath towel for riding waves on a surfboard or a cardboard box to do a stretch test. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.
Super Simple Hop Jump Healthy Fun Activities To Move Your Body
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Author : Nancy Tuminelly
language : en
Publisher: ABDO
Release Date : 2011-09-01
Super Simple Hop Jump Healthy Fun Activities To Move Your Body written by Nancy Tuminelly and has been published by ABDO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Juvenile Nonfiction categories.
This fun title will help kids find a variety of ways to exercise by hopping and jumping indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like paper plates and beans to make indoor hopscotch or bubble wrap to test how far you can jump. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.