Slim And Sexy Shortcuts
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Slim And Sexy Shortcuts
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Author : Linda Westwood
language : en
Publisher: CreateSpace
Release Date : 2015-04-13
Slim And Sexy Shortcuts written by Linda Westwood and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-13 with categories.
From the Best Selling weight loss writer, Linda Westwood, comes Slim & Sexy Shortcuts: 47 Tips to Lose Weight, Tone Up & Get Sexy Fast!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health! If you feel like you need to give your weight loss a kick-start... If you feel like you're ready for a full-body transformation... Or if you're just sick of working out and seeing NO resultst... THIS BOOK IS FOR YOU! This book provides you with 47 tips that will have you transforming your entire body - especially your abs, butt and legs - in ONLY A FEW DAYS! It comes with the information, recipes, workouts, and all the steps that you need to know! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these 47 tips and start transforming your life TODAY! If you successfully implement these 47 tips, you will... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and butt fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Transform your body and mind in less than 3 weeks Get excited about eating healthy and working out - EVERY TIME!"
14 Minute Sexy Body Shortcuts
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Author : Megan Lacey
language : en
Publisher: CreateSpace
Release Date : 2015-04-14
14 Minute Sexy Body Shortcuts written by Megan Lacey and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with categories.
Do you feel like you need to give your weight loss a kick-start? Are you ready for a complete full-body transformation in "less than 30 days?" Or maybe you're just frustrated with working out and seeing NO results... This book provides you with the step-by-step plan that will have you "toning up, shedding belly fat and sculpting your sexy curves in JUST 14 MINUTES A DAY!" This is your complete step-by-step guide with all of the information, workouts, and dieting advice you need to achieve that sexy, bikini-friendly body for good! Are you ready to finally achieve that slim, healthy and sexy body? Inside 14 Minute sexy Body Shortcuts, you will discover how to... Start shedding pounds "today" with short, sharp workouts lasting no more than 14 minutes a day! Begin burning all that stubborn tummy fat, and start sculpting your sexy curves today! Learn how you can live a healthier lifestyle without trying Improve your overall strength and health dramatically in 14 minutes a day! Completely transform your body and mind in less than 30 days Effortlessly achieve a flat, bikini-friendly belly with a delicious and simple diet that literally "melts fat while you sleep!" "Scroll Up & Secure Your Copy Right Now!"
Shortcut To Sexy Abs
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Author :
language : en
Publisher:
Release Date :
Shortcut To Sexy Abs written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Abdomen categories.
With low-rise jeans, belly rings, and bikinis in style, you need abs like a dancer -- curvy on the sides and flat in front. It's not as hard as you might think! With the 337 belly-busting tips, tricks, and techniques in this engaging how-to book, you will trim your torso faster than you can say no more baby fat. No matter what your age or fitness level, you can beat the big belly blues just in time for that big date, job interview, or trip to the Bahamas. From Pilates to no-bloat eating plans, you'll find all the fitness, beauty, fashion, and diet shortcuts you need. Everything you need to know about great-looking abs is here. With Shortcuts to Sexy Abs as your guide, you'll give every belly dancer and ballerina a run for her money. Book jacket.
Simple Shortcuts To Winning At Life
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Author : Naomi Stockman
language : en
Publisher: Balboa Press
Release Date : 2016-05-10
Simple Shortcuts To Winning At Life written by Naomi Stockman and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Self-Help categories.
Written by someone who started at the very bottom, this book explains clearly, in plain English, how anyone can change their life, situation, relationships, finances, circumstances and even who they are. the concepts in this book are easy to understand and easy to apply., whether you are at the lowest point in your life or at the top of your game, applying these tools will vastly improve the quality of your life.
Prevention S Shortcuts To Big Weight Loss
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Author : Chris Freytag
language : en
Publisher: Rodale
Release Date : 2007-12-26
Prevention S Shortcuts To Big Weight Loss written by Chris Freytag and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Health & Fitness categories.
A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness.
Shortcuts To Sexy Abs
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Author : Colleen Moriarty
language : en
Publisher:
Release Date : 2004
Shortcuts To Sexy Abs written by Colleen Moriarty and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Abdominal exercises categories.
Filled with short, simple exercises as well as beauty tips, fashion tips and tips on nutrition, 'Shortcut to Sexy Abs' offers readers an entertaining and inclusive book on everything you need to know about abs.
Shortcuts To A Sexy Body
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Author : Cheryl Fenton
language : en
Publisher:
Release Date : 2004
Shortcuts To A Sexy Body written by Cheryl Fenton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Beauty, Personal categories.
Slim Calm Sexy Diet
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Author : Keri Glassman
language : en
Publisher: Rodale Books
Release Date : 2012-03-27
Slim Calm Sexy Diet written by Keri Glassman and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-27 with Health & Fitness categories.
In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and focus on a revolutionary new way of eating--one that will help them lose weight, conquer stress, and look and feel their best every day. Using cutting-edge research that shows how certain foods work in tandem with the body's natural systems, the author demonstrates how our traditional way of eating promotes fat and stress, and explains the simple tweaks that can turn "fat, frazzled, and frumpy" into "slim, calm, and sexy." Featuring indulgent recipes like Raspberry & Ricotta French Toast and Bison-Stuffed Red Pepper, satisfying Slim Snacks, and supercharged Slim Smoothies, this diet plan isn't about counting calories or deprivation-it's about eating more of the right foods. The Slim Calm Sexy Diet is so effective because it not only tells you what to eat, it tells you when to eat-eliminating the stress that leads to hunger and overeating. The diet also includes a comprehensive fitness plan that combines supercharged cardio, calorie-burning strength training, and energy-boosting yoga (that also tones and lengthens). The result is a sleek, sexy shape, smooth skin, a happier mood, and a more satisfying sex life. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to mind/body bliss.
Slim Calm Sexy Yoga
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Author : Tara Stiles
language : en
Publisher: Rodale
Release Date : 2010-08-31
Slim Calm Sexy Yoga written by Tara Stiles and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Health & Fitness categories.
Explains how to use fifteen-minute yoga sessions to lose weight, reduce stress, stay healthy, look great, and even have better sex.
Golden Days
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Author : Carolyn See
language : en
Publisher: Univ of California Press
Release Date : 2023-11-10
Golden Days written by Carolyn See and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-10 with Fiction categories.
Available again in paperback, Golden Days is a major novel from one of the most provocative voices on the American literary scene. Linking the recent past with an imagined future, Carolyn See captures life in Los Angeles in the 70s and 80s. This marvelously imaginative, hilarious, and original work offers fresh insights into the way we were, the way we are, and the way we could end up.