Soccer Conditioning
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Complete Conditioning For Soccer
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Author : Ryan Alexander
language : en
Publisher: Human Kinetics Publishers
Release Date : 2020
Complete Conditioning For Soccer written by Ryan Alexander and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Soccer categories.
This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.
Conditioning For Soccer
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Author : Raymond Verheijen
language : en
Publisher: Reedswain Inc.
Release Date : 1998
Conditioning For Soccer written by Raymond Verheijen and has been published by Reedswain Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Sports & Recreation categories.
A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.
Soccer Conditioning
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Author : Simon Thadani
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-11-26
Soccer Conditioning written by Simon Thadani and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-26 with Sports & Recreation categories.
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. Including: - Principles of conditioning, speed and strength development - Fitness requirements for specific positions and formations - Planning the season - Developing individual and team programmes - Conditioning drills - How to train young players This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Complete Conditioning For Soccer
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Author : Greg Gatz
language : en
Publisher: Human Kinetics
Release Date : 2009
Complete Conditioning For Soccer written by Greg Gatz and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
Presents a comprehensive training approach that builds players' physical abilities as well as the soccer-specific skills required for dribbling, tackling.
Small Sided And Conditioned Games In Soccer Training
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Author : Filipe Manuel Clemente
language : en
Publisher: Springer
Release Date : 2016-03-31
Small Sided And Conditioned Games In Soccer Training written by Filipe Manuel Clemente and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-31 with Technology & Engineering categories.
This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.
Soccer Fitness And Skill Training
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Author : Darren Pitfield
language : en
Publisher: Professional Soccer Coaching
Release Date : 2010-02
Soccer Fitness And Skill Training written by Darren Pitfield and has been published by Professional Soccer Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02 with Sports & Recreation categories.
Personal Soccer Training booklet for players wanting to self improve their fitness and skill levels. 52 week program contains 70 unique personal training activities. Designed by professional academy soccer coaching staff and contains drills for youth, high school, college and professional level players. Also includes detailed nutrition plans for players for training and games.
Strength Training For Soccer
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Author : Bram Swinnen
language : en
Publisher: Routledge
Release Date : 2016-02-22
Strength Training For Soccer written by Bram Swinnen and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-22 with Medical categories.
Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, including strength, speed, coordination and flexibility, and outlines modern periodization strategies that keep players closer to their peak over an extended period. Dealing with themes of injury prevention, rehabilitation and interventions, as well as performance, the book offers a uniquely focused guide to the principles of strength and conditioning in a footballing context. Fully referenced, and full of practical drills, detailed exercise descriptions, training schedules and year plans, Strength Training for Soccer is essential reading for all strength and conditioning students and any coach or trainer working in football.
Conditioning For Soccer
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Author : Dr Raymond Verheijen
language : en
Publisher: Reedswain, Incorporated
Release Date : 2017-10-11
Conditioning For Soccer written by Dr Raymond Verheijen and has been published by Reedswain, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-11 with Sports & Recreation categories.
In this first-ever complete reference book on soccer conditioning, various experts deal with the physical training and medical supervision of soccer players. Subjects such as fitness training, nutrition, physiotherapy and injury prevention are treated in considerable detail. The link between theory and practice is established by including, at the end of each chapter, the answers to a number of the questions that are most frequently asked by soccer coaches. Interviews with a number of well-known players and coaches, who were asked for their views on various aspects of topics handled in the book, are also included.
Soccer Training
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Author : Malcolm Cook
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-11-26
Soccer Training written by Malcolm Cook and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-26 with Sports & Recreation categories.
Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world's top coaches. A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action. This eighth edition also looks at all aspects of the modern player's fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.
Conditioning For Soccer
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Author : Joe Luxbacher
language : en
Publisher: McGraw-Hill Education
Release Date : 1998-06-01
Conditioning For Soccer written by Joe Luxbacher and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-06-01 with Sports & Recreation categories.
Great soccer players train year-round to improve and maintain their physical and mental abilities. Conditioning for Soccer is the final word in soccer training. Author Joseph A. Luxbacher, two-time Big East Conference Coach of the Year, has set up a complete fitness program geared toward soccer players that can be done all year long. Containing simple yet challenging drills and exercises, Conditioning for Soccer is beneficial, and more importantly fun, for any player, whether just starting out or seasoned professional. Conditioning for Soccer is a must-have for any dedicated soccer player!